04/10/2020
"For those suffering from sleep apnea, researchers in Switzerland have stumbled upon an effective, albeit impractical, new treatment option—playing the didgeridoo.
Before you just didgeridoo it—the facts:
The didgeridoo is a very long cylindrical wind instrument invented over 1,500 years ago, by Indigenous Australians. In 2009, the results of a Brazilian research study revealed that people who learned to play the didgeridoo had some mild improvement in their sleep apnea, thought to be related to the circular breathing required to play this instrument. This type of breathing allows a didgeridoo player to create continuous sound without interruption, breathing in through the nose and out through the mouth simultaneously, using air that has been stored in the cheeks. Breathing this way is thought to strengthen the muscles in the upper airway, making them less likely to collapse during sleep." - lethbridgenewsnow. com/2020/10/02/particularly-peculiar-prescriptions/
Learn this technique with me anytime you like & remember to share with those you know who are looking for proactive options :)
For more infor and links to the case studies done worldwide please visit https://circularbreath.com/info
📸 - Mind Body Spirit Festival Australia
