Bowen Flow Bowen Therapy, 20B Oxford Street, Brisbane City (2026)

14/08/2026

Why I Always Recommend This Quick Read

If you have ever wondered what happens during a CranioSacral session, this little book is the best place to start.

Unlike heavy medical texts, Dr. John Upledger wrote CranioSacral Therapy: Touchstone for Natural Healing specifically for clients. It is a short, easy read packed with eye-opening case stories from his clinic:

• The Boy with Unexplained Headaches: How releasing hidden tension around the base of the skull cleared years of severe, daily head pain that no medication could touch.

• The Case of Chronic Jaw & Neck Tightness: How past injuries (even old whiplash or dental trauma) get trapped in deep connective tissue, keeping the jaw (TMJ) and neck locked in a fight-or-flight pattern.

• Calming Overstimulated Kids & Adults: Remarkable stories showing how micro-light touch helps settle an over-aroused nervous system, easing sensory overload, anxiety, and sleep issues.

The takeaway? Your body isn't "broken" — it is often just holding onto stress or old physical impacts. When you give the central nervous system gentle, targeted support, it naturally knows how to let go and heal.

Curious to see what a session could do for your body? You don't have to live with constant physical tension or burnout.

Warmly,

Zsuzsanna

Bowen Flow | Brisbane

Book your session today at www.bowen-flow.com or send me a DM to chat about what you are experiencing.

14/06/2026

Unlocking Tension at the Base of the Skull 🧠✨

If you suffer from stubborn headaches, a tight jaw, or that constant feeling of mental fatigue, the culprit is often hiding right at the base of your skull.

This area — known as the suboccipital region — acts as a major highway for nerves, blood vessels, and deep connective tissue (fascia) that link your head to your spine. When we are stressed, computer-bound, or anxious, these tiny muscles tighten like a vice.

In my CranioSacral Therapy sessions (trained through the official Upledger Institute), we use a precise hold right where you see in this photo.

We begin with an incredibly light, precise contact — just a few grams of pressure — to signal to your nervous system that it is safe to stop defending itself. Once that initial guard drops, the touch dynamically responds to what your tissue needs, applying the exact depth and firmness required to melt away deep-seated tension.

By releasing the restriction right at the source, we help relieve:
- Tension headaches and migraines
- Neck and shoulder stiffness
- Jaw clenching and TMJ discomfort
- An overactive "fight-or-flight" nervous system

True relief doesn't come from forcing the body; it comes from listening to it and applying the right pressure at the exact right moment.

📅 Ready to release the tension?
You can view my current availability and book your session online here: https://www.bowen-flow.com/book-appointment/

Wishing you a peaceful and grounded week ahead. :)

✨ Bowen Flow Healing Centre | Hamilton, Brisbane

08/06/2026

The Gentle Way of Supporting Health from Within 🌿
Therapy of the Dr. Schuessler Tissue Salts

Healing can also be supported from the inside, at a cellular level.

Dr. Schuessler Tissue Salts are biochemic remedies based on the principle of cellular mineral balance. They are not nutritional supplements, but highly diluted mineral salt preparations designed to support physiological processes at a cellular level.

This system was developed by Dr. Wilhelm Schüssler (in English Dr. Schuessler), based on the observation that specific inorganic salts are essential for normal cellular function and tissue regulation.

I hold a Diploma in The Clinical Science of Biochemic Therapy (including Facial Diagnostics), and I offer individual consultations to assess which tissue salts may be suitable for you based on presentation and constitution.

Common areas of interest people often explore with Schüssler Tissue Salts:

• general vitality and recovery support
• periods of physical or emotional stress
• heavy physical work or intense workouts
• musculoskeletal overuse and strain
• skin support, including overall skin appearance and hydration
• hair quality and strength support
• nail quality and resilience support
• beauty and overall complexion support
• supportive “detox-style” body balance during periods of overload
• mental fatigue and brain support during constant thinking, studying, or cognitive demand
• general feelings of depletion or system fatigue
• overall constitutional balance and wellbeing
• and many other individual situations

This is a consultative service, and recommendations are always made on an individual basis.

If you are curious whether tissue salts may be relevant for your situation, you are welcome to discuss this during any of your appointments, or book a dedicated Tissue Salts consultation online.

Appointments available at Bowen Flow Healing Centre
📍 Hamilton, Brisbane

Zsuzsanna Glasz

Your can Book your session here:
http://www.bowen-flow.com

18/05/2026

The Gentle Way of Effective Healing 🌿 - Essential Oils.

For more than 25 years ago, my journey in natural therapies started with Foot Sole Reflexology. Later, during my Remedial Massage studies and work, I quickly learned how important it is what we put onto the body — not only into it.

That is why I moved away from many lotions and synthetic products and started using natural plant oils instead. Many commercial products contain unnecessary ingredients while offering very little truly active natural support.

Essential oils have been used since ancient times across many cultures for wellbeing, healing rituals, relaxation, cleansing, and body care. These highly concentrated plant extracts can be surprisingly potent, and even a small amount may have a powerful effect through scent, skin application, and the nervous system response.

Over the years I tried different brands, and eventually found that doTERRA stands out for me with its quality, purity, scent, wide product range, and good membership options that make premium-quality essential oils more accessible at a medium price range.

In the clinic, I keep products that are closely connected to my therapeutic work and client needs, such as support for:
• muscle tension and discomfort
• warming or cooling tissues
• nervous system relaxation
• stress relief and sleep support
• sports recovery and general wellbeing

I will gradually introduce some of these products separately, as many can also become very useful additions in everyday household use.

Some of the products usually available in the clinic include:
• Ice Blue athletic range — pure essential oil blend, roll-on, stick, and rub
• Lavender Peace — pure blend and stick form
• Adaptive — pure blend and roll-on
• Lavender — pure essential oil and roll-on
• Copaiba — pure essential oil and roll-on
• and some more

doTERRA also offers a very good online information source and even a free Essential Oil Safety Course here you most likely will enjoy with the short videos:
https://training.doterra.com/p/essential-oil-safety-course?utm_source=chatgpt.com

If you are interested in learning more, feel free to contact me or book your free membership registration appointment through the online booking system. I am happy to show the products while you can try and smell them in the clinic.

Bowen Therapy | CranioSacral Therapy | Hypnotherapy | Psychotherapy & doTERRA Wellness Advocate
in Hamilton, Brisbane with Zsuzsanna

Book here:
https://www.bowen-flow.com

10/05/2026

The Gentle Way of Effective Healing 🌿 - Books Behind the Work

These are some of the books behind the work I offer in the clinic — years of study in Bowen Therapy and CranioSacral Therapy.

Both are gentle forms of bodywork, yet they approach the body in different and beautifully complementary ways.

Bowen Therapy works through precise cross fibre moves over muscles, fascia, tendons, and nerves, encouraging the body to release tension patterns and reorganise itself more efficiently. Bowen is extremely effective in pain regulation, especially when the body has been pushed beyond its usual patterns — for example after moving house, heavy lifting, doing a lot of gardening in one go, or walking far more than usual on sand during a holiday. It can also be very helpful for strains and sprains, supporting faster recovery, calming the nervous system, and creating a strong foundation for overall wellbeing and restoration.

CranioSacral Therapy works with the fascia, nervous system, head, spine, and the entire body through a gentle, listening touch. It can be particularly supportive for nervous system regulation, concussion recovery, emotional and stress-related holding patterns, grief, trauma stored in the body, and deeper fascial and dural restrictions that may influence overall alignment and internal tension patterns.

Together, these approaches can complement each other very well — Bowen helping the body function and respond more freely, while CranioSacral Therapy supports deeper nervous system regulation and whole-body integration.

People often seek these therapies for:
• headaches and migraines
• neck, jaw, and back tension
• stress and nervous system overload
• recovery after impacts or accidents
• chronic tightness and fatigue
• postural and body alignment issues
• and to support overall wellbeing

There are also deeper applications of this work that I will share more about in future posts.

Every body responds differently, which is why each session is adapted individually.

If you are looking for a gentle yet effective approach to bodywork, you are welcome here.

Appointments available in Hamilton, Brisbane.

📍 Hamilton, Brisbane
Zsuzsanna Glasz

Book your session:
http://www.bowen-flow.com

If you have specific questions in your mind about whether these therapies would be suitable for your particular situation, feel free to text or send an email.

06/05/2026

The Gentle Way of Effective Healing 🌿

This is one of the small details that makes a big difference.

On the treatment table, you will notice the sage green air mattress on top.
It allows me, during CranioSacral Therapy, to gently place one hand beneath your body while the other rests on top — without creating pressure or discomfort.

Your body remains fully supported, while my hands stay soft, precise, and sensitive rather than being compressed.

Developed by Dr. John Upledger, CranioSacral Therapy uses a light, listening touch to support the nervous system and encourage the body’s natural ability to release and rebalance.

Subtle… yet often deeply effective.

If you would like to experience this kind of gentle, attentive work, you are welcome here.

Appointments available in Hamilton, Brisbane.

📍 Hamilton, Brisbane
Zsuzsanna Glasz

Book your session:
http://www.bowen-flow.com

---

30/04/2026

The Gentle Way of Effective Healing 🌿 - Hypnosis

This quiet corner of the consultation room is dedicated to mind work — a space for Hypnotherapy and Psychotherapy, where you can safely turn inward, explore, and begin to shift what no longer serves you.

A comfortable chair, natural light, and the calming view of the garden create an environment that supports deeper focus and gentle change.

Whether you are working with habits, stress, or emotional patterns, each session is guided at your pace.

If you are ready to explore change in a calm, supported setting, you are welcome here.

Appointments available in Hamilton, Brisbane.

📍 Hamilton, Brisbane
Zsuzsanna Glasz

Book your session:
www.bowen-flow.com

28/04/2026

The Gentle Way of Effective Healing 🌿 - Bowen Therapy & Craniosacral Therapy
A quiet space matters.

From the moment you step into the clinic, the pace slows down.
The treatment room is calm, private, and intentionally simple — so your body and mind can begin to settle.

This is where I offer:
• Bowen Therapy
• CranioSacral Therapy
• Hypnotherapy
• Psychotherapy

Each session is unhurried and tailored to what you need on the day.

If you are looking for a space where you can truly switch off, reset, and allow your body to respond in its own way, you are welcome here.

📍 Hamilton, Brisbane
Zsuzsanna Glasz

Book your session:
http://www.bowen-flow.com

23/04/2026

The Gentle Way of Effective Healing 🌿 - Consultations

What you see here is the consultation space — quiet, private, and thoughtfully prepared for your sessions.

On the wall are my qualifications, reflecting the depth of work I offer:
Remedial Massage, Bowen Therapy, CranioSacral Therapy, and Dr. Schuessler’s Biochemical Therapy (Tissue Salts).
Each one represents a different doorway into supporting the body and mind—gently, yet effectively.

In this space, I work with Bowen Therapy, CranioSacral Therapy, Hypnotherapy, and Psychotherapy — integrating bodywork and mind work to help release tension, regulate the nervous system, and support lasting change.

You may also notice the tissue salts—used where appropriate to complement the work and support the body on a cellular level.

📍 Hamilton, Brisbane QLD 4007
📅 Book your session here:
https://www.bowen-flow.com/book-appointment/

Appointments are limited each week.

If you’ve been thinking about starting, you’re welcome to book when it feels right.

— Zsuzsanna Glasz

If you’d like, I can also
map out the next 3–5 posts in the series so they flow strategically (this is where it becomes really powerful).

21/04/2026

The Gentle Way of Effective Healing 🌿 - The Start

This is the entrance to my clinic in **Hamilton, Brisbane** — a quiet threshold between the outside world and a space designed to help you slow down, settle, and reconnect with yourself.

Inside, I offer a gentle yet effective approach through **Bowen Therapy, CranioSacral Therapy, Hypnotherapy, and Psychotherapy**—supporting you in releasing tension, calming the nervous system, and creating meaningful, lasting change.

Whether you're feeling stressed, overwhelmed, physically uncomfortable, or simply out of balance, this space is here to support you.

📍 Hamilton, Brisbane QLD 4007
📅 Appointments available here: https://www.bowen-flow.com/book-appointment/
If you’ve been considering taking time for yourself, you’re welcome to book when it feels right.

— Zsuzsanna Glasz

Bowen Flow Bowen Therapy

14/08/2026

14/06/2026

08/06/2026

18/05/2026

10/05/2026

06/05/2026

30/04/2026

28/04/2026

23/04/2026

21/04/2026

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