Jane Pitman - Soul Healing

29/08/2025

Let's talk about the Root Chakra...

The Root Chakra is associated with our adrenal glands/our fight/flight response/our survival energy. It determines how "safe" we feel in our own body.

When this chakra is blocked, we may feel anxious, fearful or restless, we may feel disconnected from our body, and find it difficult to feel safe. This is very common, with all the things we're managing on a day-to-day basis.

Reiki sessions can provide a comforting, grounding energy as well as a subtle heaviness to the lower body, which helps you feel anchored within yourself, while clearing stagnant energy and dissolving tension. This helps the mind and the body come together so that fear doesn’t dominate.

Even after one session, Reiki can begin to restore balance in the nervous system and bring you back into parasympathetic mode (rest and digest), which is the state we want to be in most of the time!

Clients regularly tell me that they feel "more settled" after sessions, especially while experiencing uncertain times.

If you'd love to feel more steady, more settled, and less overwhelmed....Reiki might be just what you have been looking for!

Jane x

01/08/2025

It was so nice to receive this lovely testimonial recently...

"I have been so blessed to come across Jane in one of my most life-changing and challenging times. I was at a point in my life where I questioned what I was made for and why I am here.

When I enter the room [with Jane], I have a feeling of warmth, I am welcomed and feel at ease. Jane listens to you openly with compassion.

Through my healing session, Jane aligns my balance, clears my mind. She understands my purpose. Each time I leave, I have clarity, I have a sense of protection, and I feel tranquil and at peace.
Thank you, Jane!"

Thank you to all of you who have written reviews on this page, I am so blessed to work with you and guide you on each of your journeys.

15/07/2025

How Energy Healing Supports Nervous System Regulation

Reiki and other forms of support nervous system regulation by promoting deep and activating the body’s parasympathetic response, otherwise known as the "rest and digest" state. When the nervous system is overwhelmed by chronic stress, emotional strain, or trauma, it can become stuck in fight, flight, or freeze.

Reiki helps interrupt these patterns by gently restoring energetic flow, calming overactive stress responses, and creating a sense of safety in the body.

Sometimes we don't realise that we are in this state while we're juggling kids, high-pressure jobs, relationships, the house, let alone past emotional wounds or worry about the future.

My clients often report feeling lighter, more grounded, emotionally balanced, and physically relaxed after a session. Over time, Reiki can help re-train the body to access calm more easily, supporting long-term nervous system resilience.

Feel free to ask me any questions.

Jane x

11/07/2025

Have you ever wondered what is and what the benefits are?

Reiki is a gentle, non-invasive energy healing practice that works on the body’s energetic system. Originating in Japan, Reiki supports physical, emotional, and spiritual well-being by promoting balance and relaxation.

Reiki practitioners channel vital energy through their hands to the client, either through light touch or just above the body. This energy helps to clear energetic blockages, reduce stress and stimulate the body’s natural healing processes to restore balance to the physical, emotional, mental, and spiritual layers of the self.

Benefits may include:
- Deep relaxation and stress reduction
- Improved sleep and nervous system regulation
- Enhanced emotional clarity and release of stored
trauma and emotional wounds
- Relief from physical pain or tension
- Support during illness, recovery, or life transitions
- A strengthened sense of inner peace, groundedness,
and self-awareness
- And, energetic alignment that can enhance other healing modalities.

Reiki is non-invasive, safe for all ages, and complements both conventional and holistic treatments. Many clients report feeling lighter, calmer, and more centred after a session.

Feel free to ask any questions!

01/09/2023

29/08/2023

Feeling incredibly humbled and honoured 🙏✨️
Thank you Lisa Dixon at Temple tree Wellness.