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Eat To Live We believe Buckwheat Cakes can change Lives and help build a healthier World. Our Dream is to have N
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Nobody believes it’s gluten free. Until they try it.⁠⁠When most gluten-free baking adds more sugar, oil and starches to ...
18/10/2026

Nobody believes it’s gluten free. Until they try it.⁠
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When most gluten-free baking adds more sugar, oil and starches to taste good, Diana did the opposite.⁠
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Six ingredients. Buckwheat flour, almond flour, baking powder, cinnamon, cacao and monk fruit.⁠
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Add your bananas and you’re done. 🍌⁠
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Born out of obsession, and tested on neighbours, friends and family.⁠
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Warm a slice with a little butter, or mix in blueberries, dates or walnuts.⁠
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Which add-in are you trying first? 👇⁠
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Shop via the link in bio.

Tomorrow is World Bread Day.⁠⁠As a former sourdough baker, bread will always have my heart.⁠⁠But most of us eat more of ...
15/10/2026

Tomorrow is World Bread Day.⁠
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As a former sourdough baker, bread will always have my heart.⁠
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But most of us eat more of it than we'd like, and feel it.⁠
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So here's one small idea.⁠
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Swap one loaf a week for one packet of Buckwheat Cakes.⁠
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Keep your toppings. Keep your rituals. Just change the base for a few meals. ⁠
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"I don't miss eating bread." Lynn, verified buyer⁠
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Would you try the one-loaf swap? Yes or no below 👇⁠
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For ten years, I was obsessed with sourdough.⁠⁠Long ferments. Early starts. Chasing the perfect crust.⁠⁠Then fitness and...
14/10/2026

For ten years, I was obsessed with sourdough.⁠
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Long ferments. Early starts. Chasing the perfect crust.⁠
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Then fitness and nutrition changed how I looked at bread.⁠
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I wanted something that worked like bread, without the gluten, made from ingredients I'd be proud to feed anyone.⁠
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It didn't exist. So I made it.⁠
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Organic buckwheat. Sea salt. Made fresh every day here in Northern NSW.⁠
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What would you put on yours first? Tell me below

It's National Nutrition Week, and this year's theme is one I love: "Love what you eat."Because healthy eating only works...
13/10/2026

It's National Nutrition Week, and this year's theme is one I love: "Love what you eat."

Because healthy eating only works if you enjoy it.

Here's what that means to me.

Eat food you look forward to.

Choose ingredients you can read.

Keep it simple, so it's easy to keep doing. 🌿

What's one food you genuinely love that loves you back?

Those brown, spotty bananas nobody wants to eat? Don't throw them out 🍌They're the secret to our Buckwheat Banana Bread ...
01/10/2026

Those brown, spotty bananas nobody wants to eat? Don't throw them out 🍌

They're the secret to our Buckwheat Banana Bread Mix.

The riper the banana, the sweeter the slice. That's why there's no added sugar in the mix.

Just add 3 to 5 ripe bananas (450g mashed), 2 eggs, oil and milk.

Mix, bake, and you've got 12 slices of gluten-free, grain-free morning tea.

What's your favourite add-in: walnuts, dates or berries?

Not all carbs are the same.Most people managing blood sugar are told to cut carbs completely. But cutting out the wrong ...
29/09/2026

Not all carbs are the same.

Most people managing blood sugar are told to cut carbs completely. But cutting out the wrong ones and keeping the right ones makes all the difference.

Buckwheat is a low-GI complex carb. It digests slowly, helps stabilise blood sugar, and keeps you full longer.

3 rules for eating carbs smarter:

Choose complex carbs (buckwheat, legumes, veg) over simple ones
Pair them with protein, fibre, and healthy fats to slow digestion
Eat carbs earlier in the day when your body needs the energy

Each of our Buckwheat Cake gives you 5g of low-GI complex carbs, 10% fibre, and 60% more protein than rice.

Which carb myth have you heard the most? Drop it in the comments.

Chocolate for breakfast, the grain-free way⁠⁠Our Buckwheat Cacao Crunch is made with activated buckwheat, pecans, sunflo...
27/09/2026

Chocolate for breakfast, the grain-free way⁠
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Our Buckwheat Cacao Crunch is made with activated buckwheat, pecans, sunflower seeds and organic cacao, lightly sweetened with maple.⁠
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Spoon it over yoghurt with fresh berries.⁠
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Add it to your smoothie bowl.⁠
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Pour over milk or your favourite plant-based milk.⁠
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Or grab a handful when the 3pm slump hits.⁠
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How do you eat yours? Tell us below.

Running out the door with no time to eat?Grab a Buckwheat Snack Pack. They're back in stock.Four cakes. Two ingredients....
24/09/2026

Running out the door with no time to eat?

Grab a Buckwheat Snack Pack.

They're back in stock.

Four cakes. Two ingredients. Ready before you've even found your keys.

Gluten free, grain free, nut free, and safe for the school lunchbox too.

Organic buckwheat and sea salt. That's it.

Link in bio to shop.

1,061 reviews. Two ingredients.⁠⁠Organic buckwheat. Sea salt. That's it.⁠⁠No fillers, no additives, nothing you can't pr...
22/09/2026

1,061 reviews. Two ingredients.⁠
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Organic buckwheat. Sea salt. That's it.⁠
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No fillers, no additives, nothing you can't pronounce.⁠
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Crunchy, nutty, toasty, and goes with everything from avocado and eggs to almond butter and honey.⁠
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Made fresh every day in our own factory in Northern NSW.⁠
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Have you tried them yet? Drop your favourite topping below.

You ate well all day. And then 8pm hit. ⁠⁠Here's what's actually going on.⁠⁠Your brain runs on carbohydrates. When you h...
20/09/2026

You ate well all day. And then 8pm hit. ⁠
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Here's what's actually going on.⁠
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Your brain runs on carbohydrates. When you haven't had enough during the day, by evening it starts looking for a quick energy hit.⁠
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Hello, sweet cravings.⁠
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The fix isn't willpower - it starts earlier in the day.⁠
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Buckwheat Porridge for breakfast. Buckwheat Cakes for an afternoon snack. Complex carbs that fuel you properly so you're not running on empty by 8pm.⁠
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Link in bio to shop.

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Brisbane, QLD
4110

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+61478007442

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