Relax & Relief Massage Therapy

Relax & Relief Massage Therapy Remedial Massage Therapy, specialising in supporting those who live with Chronic Pain & Chronic Disease, sports recovery & support, pregnancy & exercise.

Massage Therapy (including myotherapy) is the practice of kneading or manipulating a person's muscles and other soft-tissue in order to improve their wellbeing or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia. Nothing More. Independant Herbalife Nutrition Member

09/06/2026

FUN FUN FUN FUNDRAISING responsibily

PACKAGING that can be put into your COMPOST pile...

Cookies enjoyed over a cuppa Java or tea..

Keep an eye on our Page for our SPARKIES MEMBERS who are in your area to sell:

Work
School
hockey fields
OR in your street!

Helping raise funds to celebrate our families in 2026 season and beyond!

https://u8401682.ct.sendgrid.net/ls/click?upn=u001.gwgPi1nkkzHgFR7jKWZ5gCRqrYIKEgzyENEXUxQEQdCmRwjGVIk3-2B1OrjiPFLUgnE8l...
05/06/2026

https://u8401682.ct.sendgrid.net/ls/click?upn=u001.gwgPi1nkkzHgFR7jKWZ5gCRqrYIKEgzyENEXUxQEQdCmRwjGVIk3-2B1OrjiPFLUgnE8lku62F4Kyo2n7s8jN8N9qfnQp-2FzVgNVqWENvXODMg-3D_E1M_ikBS29B8SsDQpu6OCLhrwf-2FYXqwJ1Utx8IHGUqf9VaH1wndLY-2BdOs1nALMdQ3wVf6Ks87Y7ok5MyL4ZMJEGS-2BAKET6nB0Gq9eg8s3jv15-2Bk6liogYlpggQxKdId2ZTFfMArjeYectJh1gLQLFrE4JpZ0dBm-2BgELMGB5cvzlzvo8uED1-2BbS-2FTFEuIxnBXMSydQth1Hgxc5hTdwJx6YWbNUYGJNuriKC4aruSmmEpj0961TQVEb4IftEKFC7hxK24T

Sparks is hosting Dance Thru the Decades in the JULY SCHOOL HOLIDAYS

a night out for the WHOLE family!!

tickets available:
ADULTS (18+) - $20
STUDENT ( 13 - 17) - $15
PRIMARY ( u12) - FREE

Come dressed up as a group, comfortable casual or go all out themed decade.

FAMILY EVENT - tickets available via QR code shared on our socials.

MONDAY 8 JUNETUESDAY 9 JUNEFULLY booked rest of the week.Needing a remedial Massage that isnt all elbows, BUT nerve cent...
05/06/2026

MONDAY 8 JUNE

TUESDAY 9 JUNE

FULLY booked rest of the week.

Needing a remedial Massage that isnt all elbows, BUT nerve centric recovery?

https://relaxreliefmt.info/

ANZAC CEREMONIES tomorrow ans Saturday morning... Lest we forget and may we be blessed with many more years of freedom.
23/04/2026

ANZAC CEREMONIES tomorrow ans Saturday morning...

Lest we forget and may we be blessed with many more years of freedom.

We warmly invite our families and community to join us for our ANZAC Day Commemoration 🌺 as we pause to remember and honour the courage and sacrifice of the ANZACs. This special gathering will also include the welcoming of our new Principal 🎉, making it a meaningful occasion for our school community.

📅 Friday, 24th April
⏰ 11:00am
📍 School Chapel

Join us as we come together in reflection, gratitude, and unity.
Parents and families are most welcome—we would love to see you there.

Pease keep in mind that Primary Chapel moves to 11:00am for the combined (with High School) ANZAC service and our Principal's welcome.

Always "giving homework" as its when the recovery and results truly shine through...
23/04/2026

Always "giving homework" as its when the recovery and results truly shine through...

If a client walks out feeling better
and you don’t tell them how to maintain that…
you’re missing an opportunity

Not a sales opportunity
A treatment opportunity

Things like:
• heat packs
• recovery balms
• oils you’ve used in session

These aren’t “add-ons”
They’re part of the outcome

This is where retail actually makes sense

We’ve outlined how to do this properly here
https://firm-n-fold.com.au/let-your-products-do-the-talking-a-fun-stress-free-way-to-boost-your-practice/

23/04/2026

📣Gladstone Hockey Association is excited to invite everyone in the Gladstone community to WALKING HOCKEY come and try day!

🚶‍➡️Walking hockey is for everyone. Whether you haven’t picked up a stick in years, or you’ve never played before. It’s fun, low impact, social, and a great way to get moving while trying something new.

👭Come along, bring a friend, and give it a go. We’d love to see you out on the field. No running, no pressure, just a relaxed, social way to enjoy the game.

🗓️DATE: Tuesday 28th April
🕰️TIME: 9:30am (for 10:00am start)
📍LOCATTION: Rigby Park Hockey Fields

Gladstone Hockey Association email: [email protected]

Funny I see this on "laundry Day Eve". 🤭🫣😬
14/04/2026

Funny I see this on "laundry Day Eve". 🤭🫣😬

The real side of clinic life.
No one warns you about the laundry.

The treatments are the easy part.

How many loads this week?

Easter MondayLate sleep in, no alarms and wonder how we going to get through the short week ahead.Book a Massage this we...
05/04/2026

Easter Monday

Late sleep in, no alarms and wonder how we going to get through the short week ahead.

Book a Massage this week before fully booked.

Discover all that Relax & Relief Massage Therapy has to offer on our website!With the Holidays upon us - Days and Times ...
28/12/2025

Discover all that Relax & Relief Massage Therapy has to offer on our website!

With the Holidays upon us - Days and Times are filling fast in 2026.

New days to be made available in 2026.

Visit us at https://relaxreliefmt.info today to see what’s waiting for you!

http://relaxreliefmt.info

Address

38 Roseberry Street
Gladstone, QLD
4680

Opening Hours

Monday 9:30am - 3:10pm
Tuesday 9:30am - 3:10pm
Thursday 11am - 2:40pm
Friday 9:30am - 3:10pm

Alerts

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