Eternal Her

Eternal Her ✨️ Perimenopause weight is so much more than the number on the scales. Low energy. A body that feels unfamiliar. Emotions you don't quite recognise.

For women 40+ who are ready to restore clarity, confidence & ease into their every day!
✨️ Awaken Her

02/05/2026

Are you a nurse in Brisbane?

Struggling at the moment...
Too many patients, not enough beds...

Craving some time to simply breathe.

This is for you, my darling.

From one to another.
The work we do is Sacred, for so many and yet we struggle with our own recovery.

Come and join me for a afternoon to simply be, let your nervous system rest and find a moment of peace.

Sounds enticing? Only few spots left.

Details here, would so love to see you there!

https://drive.google.com/file/d/1bs-e1ouJLeJE_RycE-6zFuZtaEBHXjWh/view?usp=drivesdk

29/04/2026



Wow, amazing experience and location.

Yoga morning and night in front of the fire!

Nourishment through connection, laughter and love.

Thankyou Jen


26/04/2026

Suddenly I understood what it felt like to be held.💕

That after all the work you have done,
you can lie quietly,
at peace, held by the earth.

To feel mother Gaia 🙏
gently hold you within her hand
allowing you to nestle within her fold.

To feel her warmth and presence, to know
you are held 🫶
you are welcomed
you are loved. 💕


24/04/2026

Sometimes the dreams we hold is our future self asking for the reality.

It only takes one dream....

And then the courage to take the step towards the reality.

Our minds will talk us out of anything if we let it!

So tell me, what courageous step do you need to do to get closer to your dream.

It may be as simple as simply starting the moves, the first class, the first big stretch for your body and soul to register, this is your real jam....

I love that you are here! 💕💕

Thankyou

Want more follow

13/04/2026
09/04/2026

You know that moment
between patients.

You walk outside the curtains
You take a breath
sometimes you only have time for half a breath
before you go back.

Your present.
Your capable.

Mmmm Ready???

Nobody taught you to do that.

You just learned.

Because you had to.
Because someone needed you.
Because that is who you are.

But here is what nobody tells you
about your nervous system
that has learned to turn itself back on
quickly, everytime..

it eventually forgets
how to turn itself off.

The vigilance that makes you
extraordinary at your work
becomes the thing
that follows you home.

Into your sleep.
Into your weekends.
Into the quiet moments
that should feel like rest
but somehow don't quite.

This is not weakness.

This is decades of devoted care which eventually
costs your body.

Both of you deserves to be understood.

Address

Brisbane, QLD

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