Mary Mackenzie Counselling and Coaching

15/06/2026

Introducing the lovely Kirsty Power. Kirsty is a counselling student finishing her degree. The only thing remaining for Kirsty is student placement. We are pleased to have her on board until the end of the year so that she can complete her degree.
During this time, Kirsty can provide counselling at no charge. If you are interested in using her services, please get in touch.
She has lots of experience working with defence families and personnel.

11/11/2025

Anyone who would like to take advantage of this 2 hours webinar to take control of your financial goals, I highly recommend this. It is at no charge.

Money stress holding you back? Discover mindset shifts + financial strategies to create confidence & clarity in this live masterclass.

15/06/2025

Last week I completed some more training modules on ADHD in couples, as I seem to working with this more and more, as more adults are becoming aware of their diagnosis. The key takeaway was this!!

04/11/2024

I have one of those jobs where the idea is to make myself redundant. Sort of.....
Many couples come to me to do conflict better. I arm them with lots of communication techniques and strategies that are really helpful for making each party feel heard. However, we are all conflict avoidant at heart, and we tend not to have the hard conversations, and eventually things will simmer again until they boil. Hence I have a lot of couples that have a standing monthly or 8 week booking where they hold themselves accountable to still having the hard conversations. It is a proactive thing to do for a healthy relationship. 😀

12/09/2024

To all my lovely clients on the other side of the river, just a quick reminder about the closure of the Indooroopilly Bridge as of tomorrow midnight. This detour will last until the 30th. However, keep in mind that the Graceville train station is only a 2 min walk to my office.

29/05/2024

Jayme from Teacup Coach runs awesome school holiday programs.
She focuses on resilience and is brilliant for kids with social anxiety or neurodiversity.

Making New Friends.....is hard! Even for adults.

This week in our Standing STRONG wellbeing programs we explored Making New Friends including:

👉What it feels like to meet new people
👉Strategies to help us connect & get to know new friends.

Here is one of the Top Tips we discussed.

Get your FREE TRIAL NOW and uplift your child's wellbeing through STRONG Body (Movement), STRONG Mind (Mindset) and STRONG Heart (Mindfulness) with Teacup Coach.

Let Teacup Coach be part of your village, to go https://teacupcoach.com/term-programs/

25/01/2024

Late last year I achieved a long wished for goal to become an accredited DISC facilitator.
I am now fully certified to run DISC ADVANCED® workshops and assessments. DISC ADVANCED® is a behaviour profiling tool to help businesses and teams improve communication and reduce conflict. Hit me up if you would like more info.
Just between you and I, I think my certificate is much prettier than my other credentials.

31/12/2023

Happy New Year! As we step into 2024, let's embrace new opportunities with hope and positivity. May this year bring you personal and professional triumphs. Let's make this a year of achievement and happiness.

29/12/2023

As we close another chapter, it's a time for reflection and gratitude. Reflect on your personal and professional growth this year and set intentions for the coming one. Wishing everyone a thoughtful and peaceful end of the year.

25/12/2023

Feeling overwhelmed by holiday stress and its impact on your relationships? The festive season, while joyous, can also bring unique challenges to relationships. Relationship counselling is not just for couples. It can help siblings, adult children and parents alike. If this is something you could use some help with let me know.
Reach out now for a consultation and make this holiday season a harmonious one for your family.