Holistic Sports Physiotherapy

08/09/2026

Happy World Physio Day

07/09/2026

This week is women’s health week. We will be sharing daily tips.

Day 1 of Women's Health Week is to fuel 🥗

Food is fuel. But eating well can feel like one more thing on an already long list – too expensive, too time-consuming or just too hard to get right.

So let's get back to basics.

Today we're exploring practical nutrition tips, expert insights and the simple food habits that can make a real difference to how you feel. Because when it comes to eating well, doing it anyway doesn't have to mean doing it perfectly.

Whether it's adding more protein to your breakfast, eating more vegetables at dinner, or simply remembering to eat lunch – it all counts. Today is about finding what works for you.

Head to the link in comments to explore Day 1.

06/09/2026

Introducing Carla, our new remedial massage therapist. Carla has additional training in pregnancy massage, lymphatic drainage and myofascial cupping. Appointments available from Wednesday 23rd September. Don’t miss out! 💆‍♀️

30/08/2026

Remedial massage therapy with Carla starts Wednesday 23rd September. Book now!

Pogozo

29/08/2026

We’re so excited that remedial massage therapy is coming!!! Carla is an experienced massage therapist who will be in the clinic on Wednesday and Saturday. Online bookings coming soon.

26/08/2026

We’re proud to announce our new lock-it loop bands are now available for both wholesale and retail purchase. Designed by our very own boss Lucy, an APA Sports and Exercise Physiotherapist, these bands help you exercise smarter not harder.

09/08/2026

Need an appointment outside work hours? Kate will be here on the Wednesday public holiday.

03/08/2026

Are you or a loved one a tradie? We’ve got your back (and sore knees, shoulders and feet!). Book a massage this month for only $75. T&C apply - limited appointments available

https://www.facebook.com/share/p/18x7BYZiTi/?mibextid=wwXIfr

02/08/2026

Welcome to our new home at 1/385 Gympie Road. A large onsite carpark, 4 private treat rooms and an elite rehab space offering Pilates and gym facilities. We look forward to seeing you soon.