IBD Dietitian Eloise

IBD Dietitian Eloise ✨ APD & digital nomad living with Crohn’s Disease
💛 Helping others with IBD break free from uncomfortable symptoms and achieve food freedom
(1)

05/06/2026

My non-negotiables

03/06/2026

For more information on the Can’t Wait Card, check out 💜

For similar alternatives outside Australia:
🇬🇧
🇺🇸

And for nutrition support *from a dietitian living with Crohn’s disease* comment IBD123 👇

R e c e n t E a t s*Sharing for inspiration, not comparison* and to show that eating healthy doesn’t need to be complic...
28/05/2026

R e c e n t E a t s

*Sharing for inspiration, not comparison* and to show that eating healthy doesn’t need to be complicated or expensive.

I try to include:
✨ protein to support recovery & maintain muscle mass
✨ carbohydrates to support energy levels
✨ healthy fats to support vitamin absorption & inflammation
✨ fibre to support gut health
✨ micronutrients to support overall health

As someone living with Crohn’s disease *in remission* these are the types of meals and snacks that have been making me feel my best.

But remember, everybody and every gut is different, so nutrition should *always* be individualised.

For personalised nutrition support and meal/snack ideas, comment or DM me “IBD123” 💛

24/05/2026

Honoured to share a small part of my story with the and contribute to a community that continues to raise the standard of IBD care 💜

Living with IBD has shaped me not only personally, but professionally, and I’m proud to support others navigating Crohn’s and Colitis every day.

If this resonates with you, please know you’re not alone.

Today is World IBD Day 💜Living with IBD can mean dealing with unpredictable, uncomfortable symptoms while carrying it al...
18/05/2026

Today is World IBD Day 💜

Living with IBD can mean dealing with unpredictable, uncomfortable symptoms while carrying it all invisibly, but it doesn’t mean giving up the life you want.

With the right support and a flexible mindset, travel, dating, eating out, and exercising are all still possible.

I’m living proof (yep, fellow Crohn’s girlie here) and as an IBD dietitian, I can help you do it too!

So, if you have Crohn’s or Colitis and want support to live *your best life* with more freedom and less fear, comment or DM me “IBD123” and I’ll share how we can work together ✨

You guys LOVED my Friends and Grey’s Anatomy memes, so I just had to make some for my fellow House fans 💛SEND these to a...
17/05/2026

You guys LOVED my Friends and Grey’s Anatomy memes, so I just had to make some for my fellow House fans 💛

SEND these to an IBD baddie or SAVE them for when you need a smile!

Happy Dietitian’s Week to my fellow APDs 💛 A week to celebrate the evidence behind our practice, the impact we make ever...
11/05/2026

Happy Dietitian’s Week to my fellow APDs 💛

A week to celebrate the evidence behind our practice, the impact we make every day, and the influence dietitians hold across communities and systems.

Grateful to have learnt, worked, and grown alongside such a diverse and impactful profession 🙏

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