Mikaela Duffy Holistic Therapist

Mikaela Duffy Holistic Therapist Mikaela provides a range of holistic services in Paddington & online to support women's health

SERVICES OFFERED
Naturopathy & Nutrition consults
Abdominal massage & energy work
Herbal bodywork & perineal steaming
Education & regular workshops
Post natal home visits

Call 0403 773841 to make an appointment, or email for further information

10/06/2026

Whether I see you in my little clinic room or in the comfort of your own home - I set up a comfortable space with blankets, a heat pack and herbal tea for your individualised session.
Abdominal massage, C-section & surgery scar treatments, herbal body compress and cozy wraps, Reiki and intuitive balancing.
All designed with the intention for relaxation, safety and deep nourishment.
Reach out if you would like to learn more X.

How are you going?  Are you feeling calm & relaxed?  Or disconnected, tired, in your head & out of touch with the rhythm...
27/05/2026

How are you going? Are you feeling calm & relaxed? Or disconnected, tired, in your head & out of touch with the rhythms of your body?

Life can be so fast, heady & the opposite of our true nature - to be slower, to allow the ebbs & flows of our internal seasons, to nurture, observe & go inwards when we need to.

I continually find the practice of bodywork is a space to connect back to your body, feel & hear her messages.

Combining touch, intuitive healing, plant medicine & massage techniques - bodywork sessions can support

~ emotional balance
~ clearing old blockages & trauma
~ easing physical pain
~ improving periods & PMS
~ supporting fertility - natural & IVF
~ reduce scars & adhesions from C section, surgeries & reproductive conditions such as endometriosis
~ post partum healing
~ pregnancy loss - emotional support & physical recovery
~ improve anxiety, tension & sleep issues
~ improved breathing capacity
~ supporting transitions like menopause

Step away from the noise, and come back to yourself.

Abdominal massage, womb steaming, herbal body compress & intuitive healing sessions are all available during home visits & in my clinic space. Reach out for a free discovery call if you would like help working out what would work best for you x M xx

It’s hard to put into words what the past week has been - I flew to Belfast for a visit, then onto Dundalk on the border...
18/05/2026

It’s hard to put into words what the past week has been - I flew to Belfast for a visit, then onto Dundalk on the border of North/South for the annual Herb Feast - a celebration of the plant world for Irish (and visiting!) herbalists. My last time was during my 2017 8 week stay on a remote Scottish island studying herbs & medicine making.
I’ve found it difficult to stay connected to social media for some time - the noise, the schmick glamorous face of so many in the wellness industry, the celebration of aesthetics, uniform labels, ‘perfect’ looking dispensaries in sterile surroundings.

So arriving to a space of nearly 100 people and absolutely no egos to speak of (I couldn’t even spot one female wearing make up the whole 3 days) was soulful, warm & authentic in every way. I already knew a few people including my teachers from 2017, so it felt like home instantly.
In ceremony only to honour the plants, we walked in nature, learned about Celtic folklore and meditated with the herbs we felt drawn to. There was lots of laughter, connection, singing & dancing - in a way that the Irish do so naturally.

I was reminded of why I am doing this work, and which parts I need to move towards, and also away from.
For many years Australian naturopathy has become increasingly disconnected from the folklore of the plants, nature and the kitchen pharmacy style grass roots healing. This is a huge loss both to our lineage and for the future generations as we navigate a changing world.

Right now, all I can say is I feel an immense sense of gratitude for what the plants, and the warmth of so many people brought to me - and I am returning back to Australia with renewed clarity and enthusiasm for my contribution and how I can serve others with the help of the plants and their immense virtues.
Back in clinic next week! M x naturalmedicine

I could spend all day talking about lavender and just how beneficial it is for the nervous system.Used for centuries, la...
02/04/2026

I could spend all day talking about lavender and just how beneficial it is for the nervous system.

Used for centuries, lavender is helpful for relieving stress, relaxing the mind and body to promoting sleep, healing wounds and encouraging healthy digestion.

Lavender has held up well in clinical trials comparing its efficacy to anti depressant drugs to manage mild to moderate depression. It is said to be helpful for those who feel they are 'in a fog' or a state of 'stagnant depression' - eg fixated on a specific traumatic event.

In the gut, it reduces spasms to alleviate pain, gassiness, nausea & lack of appetite.

There are many options for using lavender - so whichever suits you best is the right one!
~ using in a tea blend & drinking regularly
~ essential oil on a tissue or your pillow case
~ massaging diluted essential oil onto the skin or in a roller on the neck & temples
~ herbal tincture taken with guidance
~ dried lavender flowers in a pouch by your head at night

Do you have a favourite way to use lavender? M x

Examples of people I have seen in clinic this week - each session is so different, some clinical test based, others intu...
27/02/2026

Examples of people I have seen in clinic this week -
each session is so different, some clinical test based, others intuitive, many with hands on healing work included.
Always individualised, practical & designed to suit your needs, preferences & budget x

If you have seen me in clinic, you may have had me encourage you to start charting your cycles to give us some keen insi...
30/01/2026

If you have seen me in clinic, you may have had me encourage you to start charting your cycles to give us some keen insights into your overall health.

By simply recording the cycle length along with symptoms experienced we start to see patterns that give us clues to work with.

Take that one step further and chart your basal body temperature daily - and we have a truly insightful pulse check about your general hormone function, your thyroid health (part of the metabolic & hormonal system) & if you actually ovulate. You can have a period and never ovulate - which is crucial whether you are trying to achieve pregnancy or not due to the need for progesterone (the calming, warming hormone) that ovulation creates.

Gaining this information can then help you work WITH your body throughout the cyclical rhythm of your month - understanding the changes to brain function, energy, food needs & even to your physical appearance & thought patterns.

I have an eBook download if you want to know more - includes a short video of my explaining the internal seasons to help you understand your body in a way we typically aren't taught when we really need it - at the start of our 40+ bleeding years!

I hope it helps you as much as it has me, M x
https://mikaeladuffy.com.au/product/cycle-syncing-ebook-video/

Looking back on my career now, it all makes sense that I took the path into this work.I grew up being drawn to natural m...
22/01/2026

Looking back on my career now, it all makes sense that I took the path into this work.

I grew up being drawn to natural medicine even though I had very little awareness or exposure to it.

Memories I have from being a young child -
~Standing in our local chemist staring at the large apothecary bottles full of potions & feeling ‘at home’.
~Seeing someone doing Reiki on TV and thinking ‘I will do that when Im grown up’.
~Reading an article on foods having an influence on PMS and having a light bulb moment.
~Watching a childbirth around age 5 and being profoundly moved to tears.

The journey Ive taken during my 25+ years in this work has taught me many aspects of health & wellness, but more than anything it showed me the things I would have liked to receive or experience through key seasons of my own life.

So now my heart’s work is to provide what may be missing for you -
~ understanding how your body works & aligning yourself with its cyclical nature
~ a helping hand during times of high stress or life challenges
~ natural remedies to relieve pain, dysregulation or discomfort
~ traditional herbal practices for nourishing your body
~ gentle bodywork when there is a need for space holding & healing
~ fertility support - natural & assisted conception
~ education on healthy eating & lifestyle practices that are relevant to you specifically
~ providing the village through home visits for post partum, miscarriage or infant loss
~ rites of passage for a major life event eg birth, menarche, menopause & grief
~ group sessions for gathering in circle, learning & making our own medicine with nature’s gifts

I am always happy to have a chat with you if you would like to know more about my services - reach out if you have any questions, M x

Happy new year lovely people :)I am getting back into the groove after some time off, & reflecting on the year ahead.In ...
08/01/2026

Happy new year lovely people :)
I am getting back into the groove after some time off, & reflecting on the year ahead.

In honesty I've consciously reduced my social media time in the past months (I am aware of the irony but having a business means I can't switch off from it completely at this stage).
I've found it has been hugely helpful for my headspace & energy, & intend to keep it going this year. I was getting so lost in all the noise & finding it increasingly disruptive to my overall health - and I know I'm not alone in this feeling.

Speaking of which - there is much more talk around stepping away from the digital in favour of analogue.
I feel this has been my compass for years & is the reason I offer the things I do as part of my work.

So more of that this year!

If you feel you want to connect back with your body, provide simple rituals for yourself that also benefit your health - keep an eye out for upcoming events & offers throughout 2026.

~ Naturopathy & holisitic nutrition sessions
~ Teaching self care routines & treatments to empower you for life
~ Bodywork - energy healing, Reiki & flower essences
~ Abdominal massage for gut, hormone & scar focused therapy
~ Yoni steaming, herbal compressing & body wraps
~ Home visits for pregnancy loss & post partum
~ Rites of passage rituals in the comfort of your home - to honour life transitions
~ Workshops incorporating grassroots herbalism, product making & nurturing movement
~ Handmade with LOVE products to nourish your body

A gentle approach, steeped in tradition & keeping the power of simple natural rituals alive.

I am here if you have questions - just reach out via here or my website. M x

It's time for a reset, time with loved ones & reflecting on the year that's been. I am truly grateful to be still workin...
19/12/2025

It's time for a reset, time with loved ones & reflecting on the year that's been.

I am truly grateful to be still working in the way that I love, after 17 years of running my own little business & the challenges that brings.

Thank you to each & every person that has trusted me with their health & wellbeing - without you I would have given up a long time ago! My passion comes from the need to support others & to know it makes a positive difference in the world x

I will be back on 2nd January (a Friday one off in the Paddington clinic), then business as usual from Monday 5th Jan -
~Paddington clinic every Wednesday
~Online & home visits throughout the rest of the week

In health, peace & happiness from my home to yours, M xx

I’m taking a week off - and will be offline and out of range - heaven!  I’ll be sure to message you back if you contact ...
28/11/2025

I’m taking a week off - and will be offline and out of range - heaven! I’ll be sure to message you back if you contact me when I’m away - from Monday 7th December. Then just 2 more clinic weeks before the Xmas break. Booking links in my bio if you would like to see me in clinic, on zoom, or for a home visit before the holidays x

Address

Paddington
Brisbane, QLD
4064

Opening Hours

Tuesday 8am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 2pm

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