Axis33 Physiotherapy

22/10/2026

19/10/2026

💙 SHOULDER PAIN? LET’S SUPPORT BETTER MOVEMENT.
✨ Kinesiology Taping for Shoulder Stability
Kinesiology taping can be used as part of a physiotherapy treatment plan to provide sensory feedback, support shoulder movement, and help manage pain during daily activities and rehabilitation.

🎯 Why use shoulder taping?
✅ May help reduce pain and improve movement comfort.
✅ Provides sensory feedback to support shoulder control.
✅ Can complement exercises targeting shoulder stability.
✅ Helps you move with greater confidence during rehabilitation.

💡 Remember: Taping is not a replacement for strengthening. The best results come from combining appropriate exercise, movement retraining, and an individualised physiotherapy plan.
At Axis33 Physiotherapy & Clinical Pilates, we focus on treating the cause, improving function, and helping you move with confidence. 💪

📍 West End, Brisbane

12/10/2026

HALLOWEEN FITNESS PARTY – AXIS33! 🎃👻🔥

Join us on October 31 for a morning of fitness, music and fun!

💪🏼 Step Class with Luis — 8 AM | 70 min.
💃🏻 Rumba Fit 33 with Daniela — 10 AM | 60 min.

🏋️ Weights & bands
💰 $30 AUD per class
👥 Limited spots: 10 for Step, 15 for Rumba Fit33.

🎭 Costumes & Halloween accessories welcome (optional)!

📩 DM us to book your spot! 💙

08/10/2026

Got health cover? We’ve got you covered. 💙

At Axis33, we accept all private health insurance providers, plus WorkCover and Medicare bulk billing for eligible patients with 30-minute appointments.

Ready to move better and feel better? 💪🏽
Book your appointment today. 📆

07/10/2026

Got health cover? We’ve got you covered. 💙

At Axis33, we accept all private health insurance providers, plus WorkCover and Medicare bulk billing for eligible patients with 30-minute appointments.

Ready to move better and feel better? Book your appointment today. 📆

03/10/2026

Back pain when lifting weights? 🏋🏽‍♂️

Sometimes, the problem isn’t the exercise itself — it’s how your body is moving.

At Axis33, we use movement analysis to identify what may not be working efficiently and address the root cause. 🔎

Which squat technique is better? 👀

❌ Image 1: Incorrect technique
✅ Image 2: Better movement control

Did you spot the difference?

Move better. Train smarter. 💪🏽

Axis33 Physiotherapy 💙

30/09/2026

It’s not just about exercise. It’s about feeling better. 💪🏽🔥

At Axis33, our group classes are designed to help you move more, feel more active, build your fitness, release energy and have fun.

🎶 Move to the music
💪🏽 Build strength & stamina
🔥 Get your body moving
🧠 Take a break and switch off
🙌🏽 Train together, have fun and feel good

Because exercise should be something you enjoy, not something you have to force yourself to do.

Move more. Feel better. Have fun. That’s Axis33. 💙

17/09/2026

Your posture is influenced by how your body moves.
Reduced mobility or increased muscle tension around the hip flexors and thoracic spine can influence pelvic and spinal positioning, affecting movement and load distribution.
That’s why postural retraining isn’t simply about “standing straight” — it’s about improving mobility, strength and movement control. 💪🏽
Move better. Control better. Perform better.