The Expression Atelier

The Expression Atelier HELPING WOMEN RELEASE THEIR ENERGETIC BLOCKS AND FIND THEIR VOICE, ONE SOUND AT A TIME

You're going to want to remember this if you want to break through the fear of public speaking ๐Ÿ”Š Save for later โ™ฅ๏ธ
03/09/2026

You're going to want to remember this if you want to break through the fear of public speaking ๐Ÿ”Š

Save for later โ™ฅ๏ธ

02/09/2026

If you want to build your capacity for running bigger group sessions read on...

I started to build my skills by sound healing in different environments... this meant practicing at every opportunity .

I collaborated with other businesses. I GOT CREATIVE with my sound healing. I tried it out in shop fronts, on the beach, at the park, on different surfaces and with other elements thrown in to create a unique experience

I practised on every (willing) person I met! I would bring my sound bowls out at parties and hangouts to help relax my friends at the end of the night... whenever I had the chance.

I integrated them into my music classes, voice workshops and one on one coaching sessions

I attended other sound healing events to see what worked and what didn't work...

I always had a curiosity about how I could do more with them as it brought me so much peace and joy!

If youโ€™ve been doubting your abilities to facilitate group sessions and are ready to step up in your business, here is your safe space to dream again.

Don't forget to save this post!

Some of the things I've learnt so far from speaking on stages and watching other incredible speakers. They say some peop...
26/08/2026

Some of the things I've learnt so far from speaking on stages and watching other incredible speakers.

They say some people fear public speaking more than death... why is that? Are we so afraid of being seen? Let's change the narrative.

Do you want followers or impact? What part of yourself are you hiding to be "perfect". The world is quickly changing whe...
24/08/2026

Do you want followers or impact? What part of yourself are you hiding to be "perfect". The world is quickly changing when it comes to the voice..

24/08/2026

- Deleting and recreating my business after having over 40+ students
- Turning my staircase into a home studio
- Working according to my energy cycle (cancelling monthly programs)
- Light Coding in the New Zealand Hinterland
- Facing 5000 people as my first official MC gig.
- Pairing Singing lessons with sound bowls
- Ceating my own modality
- Featuring 3 original songs in a feature film
- Sound Healing a dementia ward
- Rapping improvised songs on live national radio

The list keeps going....

I've had more lived experiences than most when it comes to using all facets of the voice. And I'm only getting warmed up โœจ๏ธ๐ŸŽต

If you truly accept your authentic voice... it can bring so much expansion and joy!!

Comment below something in this list that surprised you!

22/08/2026

I did this in one take because it's so simple! If I can you can too.

20/08/2026

Save this as a reminder.
When we breathe shallow breaths we're activating fight or flight breath.

But that's not all...

We also aren't getting the required amount for pushing out a strong melody, or a loud statement.

I love the conversations that spark from "what do you do?" and it's interesting... I can't be the only one right? When i...
20/08/2026

I love the conversations that spark from "what do you do?" and it's interesting... I can't be the only one right?

When it comes to my coaching... I'm a different kettle of fish. But most of my client's are surprised ๐Ÿ˜ฎ by what I actually do. The transformations are EPIC but here's some common misconceptions;

HOT TIP ๐Ÿ”ฅ
1. You don't need prior vocal training to work on your voice!

Most client's I have are beginners.. and have amazing voices once we polish it with the right techniques.
I've seen every level of voice. Prior experience not necessary.

2 It's not about the voice!
It's about allowing and surrendering to your truth.
Most of the work I do involves mindset and trauma clearing.. which is based on the blocks holding client's back from allowing their true voices through. Often it's difficult to accept as it's not the status quo.. but so powerful when it's surrendered to.

3. It won't happen overnight.
My work isn't about quick fixes. It's about activation and beginning the lifelong journey of understanding our inner and outer voice. Consistent practise with my methods definitely speeds up the progress however.

4. I'm just a sound healer? As I use and embody sound healing.
I've been a professional singer and facilitator for over 10 years. Sound healing was a by-product of that.

5. It's just singing lessons.
I coach a range of voice work including vocal confidence, public speaking and throat chakra activation. It's wholistic integration of the voice. (We use it everyday... so why not OWN it?)

Drop a comment if you've been underestimated with your work โค๏ธ

It's a hard pill to swallow but I've been where you are. I've been the girl who people pleased and fauned over others be...
13/08/2026

It's a hard pill to swallow but I've been where you are.

I've been the girl who people pleased and fauned over others becuase it was easier to put my needs last.

I've been the girl who played small to fit in so I wouldn't be bullied at school.

I've been the girl who constant overthinked everything and got trapped in analysis paralysis... instead of actually running the program with my authentic soul connected voice.

I've walked through the fire. And I've transformed again and again to find my true voice.

You're not alone, and expressing yourself is the new look maxing.

Follow along with me, and we'll get you there to that shiny voice waiting to be birthed.

Another dreamy retreat assist done and dusted with the wonderful Kirsty Bramwell | Sound Healing Trainer & Biz Coach , ๐Š...
09/08/2026

Another dreamy retreat assist done and dusted with the wonderful Kirsty Bramwell | Sound Healing Trainer & Biz Coach , ๐Š๐ฒ๐ฅ๐ข๐ž ๐๐ž๐ฅ๐ฅ ยท ๐”๐ง๐ข๐ช๐ฎ๐ž ๐’๐จ๐ฎ๐ง๐ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ฌ ยท ๐†๐จ๐ฅ๐ ๐‚๐จ๐š๐ฌ๐ญ ๐Ÿ‡ฆ๐Ÿ‡บ and Anna - Sound Healing | Human Design | Behaviour Therapist

I love our sound healing community and am continually amazed by the heart led women around meโ™ฅ๏ธ

There were so many warm fuzzy moments as we watched 9 beautiful women transform into sound healing practitioners over the weekend and found their new purpose. Many happy tears and laughter as we enjoyed the sensory delights of Mt Tambourine (including one cheeky kookaburra).

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