Centenary Yoga

Centenary Yoga Yoga & meditation 4 everyone! Increase Strength, Vitality & Balance, flexibility and calm. Build Joy. Closed over Easter long weekend οΏ½

Here's an old one! Have a great weekend & namaste πŸ™ 🌿
04/09/2026

Here's an old one! Have a great weekend & namaste πŸ™ 🌿

Smiling is great Yoga! Smiling releases tension, triggers brain chemistry to release mood-boosting endorphins, dopamine,...
28/08/2026

Smiling is great Yoga! Smiling releases tension, triggers brain chemistry to release mood-boosting endorphins, dopamine, and serotonin, lowering stress hormones like cortisol.

A physical smile can shift perspective; incorporating a smile during a difficult physical or mental moment is a reminder not to take ourselves too seriously ! and helps balance effort with ease.
Smile together 🌿

Alignment! Living and loving 😍 your Practice. I love practising this either hips on the wall. You can 'walk' your sittin...
28/08/2026

Alignment! Living and loving 😍 your Practice. I love practising this either hips on the wall. You can 'walk' your sitting bones up the wall & keep great Alignment. Thanks YogawithRajput for the imageπŸ™
Namaste πŸ™ 🌿

Happy birthday Ali! From all of us at Centenary Yoga πŸ§˜β€β™€οΈ ✨️ β™₯️ 😌 πŸ™ πŸ’›
26/08/2026

Happy birthday Ali! From all of us at Centenary Yoga πŸ§˜β€β™€οΈ ✨️ β™₯️ 😌 πŸ™ πŸ’›

Happy birthday Nuria Gaudens Have a wonderful birthday week and enjoy Bali, thanks for your wonderful Yoga and Pilates t...
20/08/2026

Happy birthday Nuria Gaudens Have a wonderful birthday week and enjoy Bali, thanks for your wonderful Yoga and Pilates teaching at Centenary Yoga and being a great friend 🧑

Address

James & JanieSinnamon Memorial Hall; 671 Seventeen Mile Rocks Road, Sinnamon Park
Brisbane, QLD
4073

Opening Hours

Monday 6:30pm - 7:45pm
Tuesday 9:30am - 11am
6:30pm - 8pm
Wednesday 9:30am - 11am
6:30pm - 7:45pm
Thursday 9am - 10:15am
6:30pm - 7:45pm
Saturday 8am - 9:30am
Sunday 8am - 9:15am
3pm - 5pm

Telephone

+61468334636

Website

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