Invictus 5 Gym Coorparoo

Invictus 5 Gym Coorparoo A 24 hour Functional Gym in Coorparoo
invictus5 is about health at any size and
fitness at any age Join us as we embark on the pursuit of better.

We believe your biggest hurdle to overcome is staring right back at you when you look in the mirror. Invictus 5 is a 24 Hour Gym in Coorparoo offering a wholistic approach to improving your Health and Mindset. INVICTUS 5
Latin for Unbreakable, and the 5 elements we need to train to be our best. Everyone knows Strength and Conditioning, but without Nutrition, Mobility and Mindset the best version o

f ourselves is still on the horizon. Every day we strive for a little better, not bowing to the ego, but the love for our selves we deserve. Perfection is a pursuit of disappointment, and average is, well f**k that. This is where everything in between happens

Are you ready to make that happen!

Happy Father’s Day to all the Gym Dads at Invictus 5!To the men who show up early, push through the last set, and still ...
06/09/2026

Happy Father’s Day to all the Gym Dads at Invictus 5!
To the men who show up early, push through the last set, and still make time to be present for their kids — this one’s for you.

Here’s to you, Invictus 5 gym dads.
Stay strong. Stay present.
Happy Father’s Day! 💪❤️

From “I’ll try it once” to “This is my happy place.”Real people. Real results. Zero intimidation.We’re a 24/7 functional...
02/09/2026

From “I’ll try it once” to “This is my happy place.”

Real people. Real results. Zero intimidation.

We’re a 24/7 functional gym in Coorparoo, capped at 300 so you never wait for a rack — and coaches still know your name.

Comment STRONG and we’ll DM tour times. No hard sell.

Challenge: 100 push-ups today. Break them into sets, but finish strong. No quitting.
30/08/2026

Challenge: 100 push-ups today. Break them into sets, but finish strong. No quitting.

Fact: Muscle doesn’t grow in the gym. It grows when you rest. Train hard, recover harder.
27/08/2026

Fact: Muscle doesn’t grow in the gym. It grows when you rest. Train hard, recover harder.

Midweek grind: Hit the heavy weights. Build strength, build muscle. No shortcuts.
26/08/2026

Midweek grind: Hit the heavy weights. Build strength, build muscle. No shortcuts.

Tip Tuesday! Hydrate well before, during, and after your workout to maximise performance. 💧 (Dont end up like Abby)
25/08/2026

Tip Tuesday! Hydrate well before, during, and after your workout to maximise performance. 💧 (Dont end up like Abby)

Start your week strong! Remember, every rep gets you closer to your goal. 💪
24/08/2026

Start your week strong! Remember, every rep gets you closer to your goal. 💪

Push harder than yesterday. No excuses, no shortcuts — just pure effort. Show up, put in the work, and own your progress...
17/08/2026

Push harder than yesterday. No excuses, no shortcuts — just pure effort. Show up, put in the work, and own your progress. What’s your goal for this week? Drop it below and let’s hold each other accountable.

Consistency beats flash-in-the-pan effort. Show up, put in the work, repeat. That’s how you get results. What keeps you ...
16/08/2026

Consistency beats flash-in-the-pan effort. Show up, put in the work, repeat. That’s how you get results. What keeps you coming back?

Mindset check: Believe in your ability to improve and push through challenges. You’re stronger than you think. Positive ...
13/08/2026

Mindset check: Believe in your ability to improve and push through challenges. You’re stronger than you think. Positive thinking fuels progress and helps you overcome obstacles. What’s your favorite way to stay motivated?

Address

26 Harries Road
Brisbane, QLD
4151

Telephone

+61439601459

Website

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