All About Movement

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📍 Book now & feel better today! 👇

🔹All About Movement | Brisbane Osteopathy & Pilates
🔹Trusted by Brisbane locals for over 8 years, we help you move better, feel stronger, & live pain-free with expert care.
🔹Unsure where to start? ​At All About Movement, we specialise in Osteopathy and Clinical Pilates, dedicated to helping Brisbane residents move better, feel stronger, and live pain-free. Our experienced practitioners address various conditions, including, but not limited to, back pain, sciatica, joint stiffness, pre and post-natal management, and sports injuries, delivering personalised care tailored to your unique needs. Located in Wilston, Brisbane, we take a holistic approach to injury recovery, pain management, and mobility enhancement, ensuring long-term results through hands-on therapy and movement-based rehabilitation. Whether you're an athlete, recovering from an injury, or simply looking to improve your movement, we’re here to help. Experience the benefits of our comprehensive care—book your appointment today and start your journey to improved health and movement.

14/10/2026

🎄 72 days until Christmas. Yes, really!

Somehow, we’re already heading towards the end of the year, and those calendars aren’t getting any quieter. 👀

If an osteopathy appointment or Clinical Pilates session has been sitting on your to-do list, now might be a good time to check your diary.

Before the Christmas shopping, end-of-year catch-ups and festive chaos take over!

📍 All About Movement | Newmarket Village

🔗 Check appointment availability and book online via the link in bio.

04/10/2026

There’s more happening here than meets the eye 👀

This session with Sam focused on scapular control and stability, alongside thoracic mobility, using a mix of assisted squats, quadruped work, rowing and standing arm exercises.

Clinical Pilates can be tailored around the individual, with exercises selected and progressed according to their movement goals and needs.

Want to know more about Clinical Pilates at AAM? Explore our services through the link in bio.

A walk around the block.The stairs instead of the lift.Pilates.The gym.Walking the dog.Movement doesn’t have to look imp...
29/09/2026

A walk around the block.

The stairs instead of the lift.

Pilates.

The gym.

Walking the dog.

Movement doesn’t have to look impressive on Instagram to be worthwhile.

For World Heart Day, we’re keeping the message simple: find ways to move that suit you, your health and your circumstances.

What’s your favourite way to get moving? Tell us below 👇

Searching “osteo near me” on Brisbane’s Northside?Location is handy, but it is not the only thing to consider when choos...
26/09/2026

Searching “osteo near me” on Brisbane’s Northside?

Location is handy, but it is not the only thing to consider when choosing an osteopath.

A few helpful checks can include:

✔️ Is the practitioner registered with AHPRA?
✔️ Does their experience align with what you are seeking support for?
✔️ Are the appointment times, parking and location practical for you?
✔️ Do you feel comfortable asking questions before booking?

At All About Movement, our osteopathy team supports people across Newmarket, Wilston, Windsor, Grange and Brisbane’s Northside with individualised care based on their needs, goals and presentation.

We have put together a blog with more information on what to look for when choosing an osteopath.

Read the full blog via the link in bio.

Thinking about getting back into Reformer Pilates? 👀Here’s your reminder: you don’t have to start where you left off.Aft...
18/09/2026

Thinking about getting back into Reformer Pilates? 👀

Here’s your reminder: you don’t have to start where you left off.

After some time away, movement might feel a little different – and that’s completely okay.

You don’t need to get fit first.
You don’t need to be flexible.
And you definitely don’t need to keep up with anyone else.

At All About Movement, Clinical Pilates can be tailored to your individual needs, with exercises and equipment adjusted where appropriate.

Whether it’s been a few months or a lot longer, starting again can simply mean meeting your body where it is today.

Ready to find your way back to movement?

📍 All About Movement | Newmarket Village
🔗 Save this for your comeback and read the full article via the link in bio.

12/09/2026

R U OK? Day might be over for another year.

Checking in shouldn’t be.

Life’s ups and downs happen to all of us. You don’t have to be an expert to have a meaningful R U OK? conversation. Listening and giving someone your time might be just what they need to help them through. You don’t need the perfect words. You just need to make room for the conversation.

Learn more at ruok.org.au

AllAboutMovement

30/08/2026

A little glimpse of what happens between the appointments. 👀

Coffee is made. Snacks mysteriously disappear. Bake-offs become highly competitive. Towels get folded. Mac supervises absolutely everything.

And somewhere amongst it all, we actually run a clinic. 😂

Just another perfectly normal day at AAM.

What part of behind-the-scenes AAM life do you want to see more of?
Let us know in the comments!

Thinking about Clinical Pilates but not sure where you’d fit? We offer 1:1 or 2:1 tailored sessions, with exercises sele...
26/08/2026

Thinking about Clinical Pilates but not sure where you’d fit?

We offer 1:1 or 2:1 tailored sessions, with exercises selected around your individual needs, goals and experience.

Your sessions may include floor-based exercises, reformer, Wunda chair and free weights, with your instructor there to guide your movement and progress your program over time.

Whether you’re returning to movement, working towards a specific goal or simply looking to build strength and confidence, your starting point is exactly that: yours.

Curious which option may suit you?

🔗 Ask the AAM team or learn more about Clinical Pilates via the link in bio.

You’ve probably spotted a new face around AAM lately. 👋Meet Harry McLean, the newest osteopath to join our Newmarket tea...
22/08/2026

You’ve probably spotted a new face around AAM lately. 👋

Meet Harry McLean, the newest osteopath to join our Newmarket team.

We’re giving you the quick introduction here, but we’ve also handed Harry the blog spotlight so you can learn more about his approach, interests and what brought him to All About Movement.

🔗 Harry McLean Launches a Fresh Chapter in Newmarket Care via the link in bio.

Already met Harry? Give him a 👋 below.

Address

Newmarket Village, Shop 213, Level 1/400 Newmarket Road, Newmarket
Brisbane, QLD
4051

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 4:30pm
Thursday 8am - 7:30pm
Friday 8am - 2:30pm
Saturday 7:45am - 1pm

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