Oils About You

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Empowering families with their own natural in-the-home tool kit as option number 1

Welcome to our blended family, where we embrace the transformative power of Essential Oils. With four children spanning ages 8 to 19, our household is a vibrant mix of energies. Essential Oils have not only brought healthcare into our home but have also introduced a sense of balance. I have been using Essential Oils for over 25 years. Our choice to use doTERRA Essential Oils is rooted in their unp

aralleled quality. doTERRA is a science-driven company, and if you're interested in delving deeper into the scientific aspects of doTERRA Essential Oils, you can explore more at sourcetoyou.com

Essential Oils are all about you. They are personal and versatile, offering support in various ways. You have the flexibility to customize your Essential Oil blends. If a recipe calls for an oil you're not fond of, simply replace it with one that serves the same purpose. While we can provide recipes and share experiences, using Essential Oils is ultimately a personal journey. Essential Oils revolve around you, and we're here to help you on your unique path with them (Oils About You). If you're interested in purchasing your own doTERRA Essential Oils at wholesale prices, you can easily sign up through www.mydoterra.com/oilsaboutyoujoanne, available to customers worldwide. For those based in Australia, you can also purchase doTERRA Essential Oils at retail prices through my website www.oilsaboutyou.com. Feel free to reach out to me anytime with questions about Essential Oils. I'm a full-time worker and a Mom, but I'll do my best to get back to you promptly. Join us on this enriching journey that Essential Oils provide, and discover the incredible benefits they can bring to your life.

Two Oils You Might Not Know What To Do With 🌿We've made it to the last combination from the BOGO Box...🩷 Clary Sage💚 Cyp...
04/09/2026

Two Oils You Might Not Know What To Do With 🌿

We've made it to the last combination from the BOGO Box...

🩷 Clary Sage
💚 Cypress

And I have a feeling these might be the two bottles that some people unpack and think...

“Okay... now what do I do with these?” 😂

So let's make them a little less mysterious.

🩷 CLARY SAGE

This is one I think is worth getting to know.

It has a woody, herbal and slightly floral aroma, and traditionally in aromatherapy it's used to soothe and calm nerves, reduce nervous tension and support a healthy menstrual cycle.

One of the easiest ways to start?

💧 Add 3–4 drops to your diffuser when you want to create a more calming, relaxing atmosphere.

You can also apply 1–2 drops topically, diluted with a carrier oil to minimise skin sensitivity.

💚 CYPRESS

Cypress has a completely different personality.

It has that lovely fresh, clean, woody aroma — so even if you've never really known what to do with Cypress before, simply getting it into the diffuser is a great place to start.

And don't feel like you have to use these two together just because they arrived together!

That's something I really want you to take away from this week.

You don't have to find 20 different uses for every bottle immediately. 😂

Pick ONE way you'll use it.

Put it somewhere you'll see it.

And actually give yourself a chance to get to know it.

Because the bottle sitting unopened in the cupboard isn't doing very much for you. 😂🌿

👇 Which of these two are you more curious about — Clary Sage 🩷 or Cypress 💚?

And if you've already got a favourite way to use either of them, share it below — you might give someone else an idea!

Let's Make This One REALLY Easy 🧡We've talked fragrance.We've talked bedtime.Today we're getting into the MetaPWR goodie...
03/09/2026

Let's Make This One REALLY Easy 🧡

We've talked fragrance.
We've talked bedtime.

Today we're getting into the MetaPWR goodies from the BOGO Box. 🙌

🧡 MetaPWR Recharge Wild Strawberry
❤️ MetaPWR Active

And if you're wondering how you're actually going to remember to use these...

Your water bottle is probably the easiest answer. 😂

💧 MetaPWR Recharge

Shake the sachet, add to at least 470mL of cold water and enjoy.

Or do what I think is even easier — add it to your water bottle and sip it throughout the day.

It's an easy way to make hydration part of your daily routine rather than getting to 4pm and realising you've basically survived on coffee. 😂

❤️ MetaPWR Active

This little bottle is one you might not know what to do with when it arrives.

One of the simple ideas from the Wellness Your Way ebook is to add 1–3 drops to your water bottle and sip throughout the day.

So again...

Put it somewhere you'll actually see it.

Next to your water bottle.
On the kitchen bench.
Wherever you fill your water in the morning.

Because I'm starting to think the biggest lesson from this entire week is...

If you put your oils in a cupboard, apparently they cease to exist. 😂

You don't need to completely change your routine to start using what you bought.

Sometimes it's just about attaching a new habit to something you're already doing every day.

And hopefully drinking water is one of those things. 😂💧

👇 Which one are you trying first — Wild Strawberry Recharge or MetaPWR Active?

🌙 Your BOGO Bedtime RoutineLast night we talked about smelling good... tonight we're talking about **winding down. 😴**If...
03/09/2026

🌙 Your BOGO Bedtime Routine

Last night we talked about smelling good... tonight we're talking about **winding down. 😴**

If you grabbed the BOGO Box, this combination was:

💜 **Lavender Peace Softgels**
💜 **Lavender Peace Stick + Valerian**

Rather than thinking of them as two separate products, the easiest way to use them is to make them part of a **simple bedtime routine.**

Nothing complicated. Just a couple of little cues that tell your brain...

**We're done for today. 😂**

🌙 **Start winding down before bed**

Dim the lights, slow things down and, if you can, put the phone away for a little while.

The Wellness Your Way guide actually suggests avoiding electronics for 30 minutes before bedtime.

💜 **Apply Lavender Peace Stick + Valerian**

Try it on your wrists, back of your neck, chest or bottoms of your feet before bed.

💊 **Take your Lavender Peace Softgels**

For sleeplessness, 1–2 capsules once daily with water before sleep. Always read the label and follow the directions for use.

Then...

Lights down.
Phone away.
Let the day be done. 😴

What I like about this is that it doesn't need to become some huge bedtime ritual.

**Start simple.**

Use the Stick.
Take your Softgels as directed.
Give yourself a little time to actually wind down.

Because a routine you'll actually follow is always better than one that looks amazing on paper and lasts three nights. 😂

👇 **Which one do you think you'll reach for first at bedtime — the Stick or the Softgels?**

Yesterday I said we were going to start unpacking the BOGO Box and actually USE what we bought... so let's start with Da...
02/09/2026

Yesterday I said we were going to start unpacking the BOGO Box and actually USE what we bought... so let's start with Day 1. 🙌

🩵🩷 **Coast + Citrus Bloom**

I think this is such a fun combination because these are two oils you can easily reach for simply because **you love the way they smell.**

And that's actually a really easy way to start using your oils more often.

**Coast** has that fresh, clean, ocean-inspired aroma, while **Citrus Bloom** brings a brighter, floral and citrus feel.

So what can you actually DO with them?

🌿 **Use them as your natural fragrance**
Pop a drop onto your wrists or pulse points instead of automatically reaching for a traditional fragrance.

🌸 **Choose your scent depending on your mood**
Coast when you want something fresh and clean.
Citrus Bloom when you're feeling like something bright and floral.

✨ **Try layering them**
You don't necessarily have to choose one or the other. Try a little Coast with Citrus Bloom and see what you think.

👕 **Make it part of getting ready**
Put them somewhere you'll actually see them — next to your skincare, deodorant or wherever you get ready in the morning.

That's probably my biggest tip with oils in general...

**Don't hide them in a cupboard! 😂**

If you want to use something regularly, put it somewhere that reminds you to reach for it.

And natural fragrance doesn't need to be complicated. Sometimes it's simply choosing an aroma you enjoy and making it part of your everyday routine.

👇 **Which one do you think you'll reach for first — Coast 🩵 or Citrus Bloom 🩷?**

Or are you going straight in and trying them together? 😂

If you grabbed the BOGO Box last week, you might already be wondering...**What am I actually going to do with all of thi...
01/09/2026

If you grabbed the BOGO Box last week, you might already be wondering...

**What am I actually going to do with all of this when it arrives? 😂**

There are quite a few products heading your way, and while getting a great deal is always exciting, I want to make sure they don't just end up sitting on the shelf.

Because the best part isn't just getting the BOGO...

**It's knowing how to actually use everything once you've got it. 🙌**

And that's exactly what we're going to tackle this week.

Inside the BOGO Box we had:

🩵🩷 **Coast + Citrus Bloom**

🖤💜 **Lavender Peace Softgels + Lavender Peace Stick + Valerian**

🧡❤️ **MetaPWR Recharge + MetaPWR Active**

🩷💚 **Clary Sage + Cypress**

And there are LOTS of ways to use them.

Some might become part of your morning routine.

Some might live in your handbag.

Some might become part of your bedtime routine.

And some you might end up using in ways you hadn't even thought of yet.

So over the next few days, I'm going to unpack the box and share some **simple, practical ways to start using what you bought.**

We'll look at everyday uses, routines and even a few ideas from the **Wellness Your Way ebook** that came with BOGO.

Because buying oils is the easy part...

**Remembering to actually USE them is where the magic happens. 😂🌿**

👇 If you bought the BOGO Box, tell me — **which product are you most excited to try when it arrives?**

And if there's one in there you're already looking at thinking, *“I have absolutely no idea what I'm going to do with you”* 😂 tell me that too!

Over the past few weeks, we've been exploring different areas of wellness and something I hope has come through in all o...
30/08/2026

Over the past few weeks, we've been exploring different areas of wellness and something I hope has come through in all of it is...

Wellness really does look different for everyone. 💛

For one person, it might be feeling like their brain never quite switches off.

For someone else, it might be wanting to support their energy, nutrition and everyday metabolic wellness.

And for someone else, hormone wellness might be the area they've been wanting to give a little more attention to. 🌿

That's exactly why I like the Wellness Your Way approach.

There isn't one answer that's right for everybody.

There are three different kits, depending on where you'd like to focus:

🧠 Mental Load Wellness Kit
🌿 Metabolic Wellness Kit
💜 Hormone Wellness Kit

And today is the LAST DAY to save 25% on all three.

If you've been following my posts and thinking “one of those sounds like me”, today is the day to take another look.

And if you're sitting there thinking...

“I don't actually know which one I'd choose!” 😂

Send me a message.

Tell me what you'd most like to focus on with your wellness and I can help you look through the options. 💛

No pressure. Just a conversation to help you work out what makes the most sense for you.

✨ 25% OFF all three Wellness Your Way kits ends TODAY — 31 August.

If you've been following along with my hormone wellness posts this week and thinking...“Maybe I should look into this a ...
30/08/2026

If you've been following along with my hormone wellness posts this week and thinking...

“Maybe I should look into this a little more…”

This is your little Sunday reminder. 💛

Over the past week we've talked about sleep, stress, movement, nutrition, making time for ourselves and some of the simple things that can form part of our everyday wellness routine.

And I've also shared the Hormone Wellness Kit and what's included in it. 🌿

If it's something you've been considering, now is a good time to take another look because...

✨ The Hormone Wellness Kit is currently 25% off — but only until tomorrow, 31 August.

I'm not a fan of buying something just because it's on sale.

I want you to choose something because you've looked at it, understand what's included and feel like it could be a good fit for your wellness routine.

So if you've got questions, message me.

I'm happy to chat through what's included and help you decide whether it's something you'd actually use. 💛

No pressure. No complicated wellness overhaul.

Just information so you can make the choice that's right for you. 🌿

And if you've already decided you want one, don't leave it too late — the 25% saving finishes tomorrow.

Something I've been thinking about while we've been talking about hormone wellness this week...How often do we put ourse...
28/08/2026

Something I've been thinking about while we've been talking about hormone wellness this week...

How often do we put ourselves at the bottom of the list? 💛

There's always something that needs doing.

Work.
Family.
Shopping.
Appointments.
Housework.
Someone needing something from us. 😂

And somehow looking after ourselves becomes the thing we'll get to when we have time.

Except... when exactly is that? 🤔

I'm learning that wellness doesn't always need a huge amount of time.

Sometimes it's going outside for 10 minutes. 🌿
Going to bed instead of doing one more thing.
Taking a few quiet minutes with a cup of tea.
Putting the phone down.
Or simply saying “that can wait until tomorrow.”

Those little moments count too.

So here's your Saturday reminder:

You don't have to earn the right to take some time for yourself. 💛

I'd love to know...

What's ONE thing you're doing for yourself this weekend? 👇

And yes, doing absolutely nothing for half an hour is a perfectly acceptable answer. 😂

Yesterday I mentioned the Hormone Wellness Kit, so I thought today I'd show you what's actually inside it. 🌿Because I do...
28/08/2026

Yesterday I mentioned the Hormone Wellness Kit, so I thought today I'd show you what's actually inside it. 🌿

Because I don't think there's much value in saying “here's a kit” without explaining what you're actually getting. 😊

Inside you'll find:

🌿 MetaPWR Assist
🌿 RevitaZen
🌿 Clary Sage
🌿 Thyme
🌿 Shinrin-Yoku

What I like about this kit is that it isn't about adding another complicated routine to an already busy life.

It's about having a collection of products you can incorporate into your everyday wellness routine, depending on what works for you.

And after everything we've talked about this week — sleep, stress, movement, nutrition and simply finding a little more time for ourselves — that's really the message I want to leave you with.

Wellness doesn't have to be all or nothing. 💛

Small things, done consistently, can become part of how we look after ourselves.

And right now there's an extra reason to take a look:

✨ The Hormone Wellness Kit is 25% off until 31 August.

If you'd like to know more about any of the products in the kit, or you're wondering whether this kit might suit you, send me a message. I'm happy to chat you through it. 🌿

We've talked quite a bit about hormone health this week — and one thing I really want to emphasise is that you don't nee...
27/08/2026

We've talked quite a bit about hormone health this week — and one thing I really want to emphasise is that you don't need to change everything at once.

Sometimes the hardest part is simply knowing where to start. 💛

That's one of the reasons I like the Wellness Your Way Hormone Wellness Kit.

Rather than looking for one magical solution, it's about supporting different areas of your everyday wellness and creating habits that work for you.

And if you've been following along this week thinking...

"Okay, this is something I'd actually like to explore a little more..."

I've got some good timing for you. 😊

🌿 The Hormone Wellness Kit is currently 25% off until 31 August.

I'll share a little more about what's actually included in the kit tomorrow, because I think it's important to understand why each product is there, rather than simply seeing a box of products.

But if you've already been thinking about it, feel free to send me a message and I'm happy to help you work out whether it's something worth considering for you. 💛

And remember — wellness doesn't have to mean changing everything.

Sometimes it just starts with one small step. 🌿

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