In Tune Kinesiology & Music Studio

In Tune Kinesiology & Music Studio Kinesiology | Life Coaching | Private Music Tuition
Helping you find balance & flow through holistic kinesiology sessions. Welcome! Paula :)

Experienced flute, piano & music theory teacher and choral conducting. In Tune – Kinesiology & Music with Paula
Helping you get back in tune with your body, mind, and natural rhythms. I’m Paula – a qualified Level 5 Kinesiologist with advanced training in Life Coaching and I am also a passionate, experienced music teacher and performer with over 20 years experience of working with children, teens,

and adults. At In Tune, I offer holistic kinesiology sessions that support your whole self - physically, mentally, emotionally and energetically. With a strong foundation in neurophysiology, anatomy, physiology and structural kinesiology, I assess posture, muscle function and alignment patterns, helping you understand how stress, habits and unresolved tension may be affecting your body and mind. Kinesiology is not just energetic - it can be very physical and practical and I work with clients who are dealing with pain, tension, fatigue, emotional overwhelm or simply feeling out of balance. Through gentle muscle monitoring, coaching and a tailored range of techniques, I help you move through stuck patterns and reconnect with your natural rhythm and resilience. Each session is unique, honouring your individual needs and your capacity to heal and shift. Whether you’re navigating burnout, emotional stress, chronic tension, music injury, sport injury, or seeking greater clarity and ease, I offer a grounded, compassionate and professional space for your growth. While kinesiology addresses the physical body, it also works beautifully with the body’s subtle energy systems. Using muscle monitoring, we can detect stress held in the nervous system, energy pathways (meridians) and emotional patterns that may be affecting your wellbeing. These imbalances often show up in the body before we’re consciously aware of them. By gently bringing awareness to these areas and supporting the body’s natural ability to rebalance, clients often experience greater clarity, emotional release, improved energy flow and a sense of alignment. This energetic aspect doesn’t replace medical care, rather, it complements it offering a whole-person approach to wellbeing that honours the mind-body connection. I’m also a qualified and passionate music educator, offering one-on-one tuition in flute, piano and music theory. With a Bachelor of Music from ACU and an AMusA on Flute, I bring decades of teaching and performing experience into every lesson and kinesiology balance. I create a supportive space for students and clients to grow musically - whether preparing for AMEB exams, performance opportunities or simply enjoying the journey of learning music. Whether you're seeking support for your body and wellbeing or looking to deepen your musical skills, I bring presence, experience, insight, intuition and care into everything I offer. Feel free to reach out to learn more about kinesiology sessions, coaching, music lessons, or how we can work together to bring you back in tune with yourself.

'In Tune' - because healing starts with harmony.

Teachers... you've made it through Term 2. 🎉TERM 2: DONE ✅NERVOUS SYSTEM: "PLEASE SEND HOLIDAYS." 😵‍💫Now it's time to gi...
22/06/2026

Teachers... you've made it through Term 2. 🎉
TERM 2: DONE ✅
NERVOUS SYSTEM: "PLEASE SEND HOLIDAYS." 😵‍💫
Now it's time to give your nervous system a little love.

🌿 Settle stress & Overworking
🌿 Reset & recharge
🌿 Head into Term 3 feeling more like yourself

My next appointments are on Saturday 11 July, with only a few spots still available.

Time for a reset.

In Tune Kinesiology

Book now: in-tune.au

19/06/2026

Happy Friday friends 🥳 the school holidays are so close I can taste them 😍 - WE MADE IT!

Very limited kinesiology appointments available in Waterford over the school holidays. New and existing clients welcome.

Saturday 11th July
• 12:00pm
• 2:00pm
• 4:00pm

If you’ve been feeling stressed, tense or out of balance, you’re in the right place to receive that post-kinesiology-balance feeling.

$170 initial 90-minute session / $150 follow-ups
Book via in-tune.au or DM 😇





!

Send a message to learn more

What are you struggling with right now? 💛• overwhelmed or stuck?• physically tight or run down?• emotionally overloaded?...
12/06/2026

What are you struggling with right now? 💛

• overwhelmed or stuck?
• physically tight or run down?
• emotionally overloaded?
• disconnected from self?
• had enough of your current situation?

You don’t have to keep pushing through it alone.

Could kinesiology be the support your body has been asking for? 🌿
A gentle, practical way to help your system release stress and come back into balance.

I have availability on Saturday 20th July - 12pm, 2pm and 4pm ✨

If this feels like you, book in a 3 pack or a 1 session discovery kinesiology balance...

in-tune.au

05/06/2026

💞Even Kinesiologists need Kinesiology 😍

Today, I was the client, not the practitioner.

After a week of intense lower back pain and significant restriction requiring bed rest, pain meds and no gym 😫, I decided to reach out for support.

I'm already noticing huge changes for the better. I think I will sleep well tonight and I look forward to seeing more improvements in the next few days

Happy weekend!

A little personal video below.


24/05/2026

A little reminder 🙌

You don’t have to wait until burnout to start listening to your body.

Kinesiology supports balance in mind and body so you can feel more like you again.

Curious? Send me a message or ask below 👇

in-tune.au


Send a message to learn more

🎶 Flute & Piano Private Tuition💛 Kinesiology Sessions & CoachingSupporting children, teens and adults to feel more confi...
17/05/2026

🎶 Flute & Piano Private Tuition
💛 Kinesiology Sessions & Coaching

Supporting children, teens and adults to feel more confident, calm and in tune.

✨ Flute lessons
✨ Piano lessons
✨ Kinesiology sessions
✨ Coaching sessions

Music and kinesiology specialist supporting the Logan, Brisbane, Ipswich and Gold Coast community.

Over 25 years experience teaching musicians and performers, with support available for confidence, performance stress, exam preparation, injury recovery and wellbeing 🎶

Feel free to message for more information 💛

in-tune.au for Kinesiology and Coaching
DM for Private Music Tuition

Paula

What is Kinesiology and how could it be supportive to you?  Check out the AKA website:
16/04/2026

What is Kinesiology and how could it be supportive to you? Check out the AKA website:

What is kinesiology? Kinesiology is a non-invasive science that seeks to find imbalance within the body, resolve it and restore health.

Address

Waterford
Brisbane, QLD
4133

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