Yoga & Wellness For All

Yoga & Wellness For All Yoga & Wellness For All is a yoga and wellness business offering individualised support through Yoga

🧘 COME TRY A CLASS THIS WEEK β€” small group, real support, North Ipswich πŸ“ FIRST CLASS JUST $10 β€” plus courses filling an...
15/06/2026

🧘 COME TRY A CLASS THIS WEEK β€” small group, real support, North Ipswich πŸ“ FIRST CLASS JUST $10 β€” plus courses filling and yoga therapy sessions available πŸ’›
I teach small, supportive classes where you actually get individual attention β€” not lost in a crowd. Everything is adaptable and progressive, and I'd love to see some more new faces this week πŸ’›
🌟 FIRST CLASS $10 β€” come and check out my style before committing to anything more. Monday or Wednesday this week, both with optional Yoga Nidra to finish.

πŸ“˜ TWO COURSES FILLING NOW β€” DON'T WAIT Limited to 6 participants each β€” they start as soon as the group is full. People are already enrolled and waiting, so don't miss your spot.
BREATHE OPTIMALLY β€” 8 weeks, Wednesdays Learn to breathe with greater ease, awareness and fuller capacity through gentle movement, natural breath practices and sound techniques. Supports respiratory health, stress and nervous system regulation β€” not high intensity breathwork, but progressive and supportive.
Β· Daytime: Wednesdays 10:30–11:30am β€” 5 spots remaining
Β· Evening: Wednesdays 5:45–6:45pm β€” still open
Β· Whichever group fills first, starts first

INTRODUCTION TO YOGA β€” 8 weeks, Tuesdays 7–8pm A proper foundation in a small, committed group β€” postures, breath, meditation and yoga philosophy, with individual support throughout. Perfect if you're brand new, returning, or someone who likes to actually understand what they're doing 😊
Β· 4 spots remaining

🌿 YOGA THERAPY β€” private 1:1 sessions Working with a health condition, chronic pain, stress or injury? Yoga therapy is tailored entirely to you β€” one of the most personalised and effective tools I offer. Sessions available now, happy to chat if you're curious.

πŸ—“ CLASSES THIS WEEK β€” North Ipswich
Monday β€” General Yoga 5:45pm + optional Yoga Nidra
Wednesday β€” Mobility & Calm Yoga 7:00pm + optional Yoga Nidra
Workshop-style classes, small groups, always adaptable.
πŸ’° First class $10 β€” book via the link below
πŸ”— Book or enquire: https://www.halaxy.com/pro.../ms-ellen-nash/other/1775293... πŸ“Œ North Ipswich

🧘 Small-group yoga classes, courses and yoga therapy in North IpswichπŸ’™ Monday: General Yoga welcoming new studentsπŸ’š Wedn...
08/06/2026

🧘 Small-group yoga classes, courses and yoga therapy in North Ipswich
πŸ’™ Monday: General Yoga welcoming new students
πŸ’š Wednesday: Mobility & Calm Yoga welcoming new students
🧘 Introduction to Yoga Course has its first participant enrolled
🫁 Breathe Optimally Course has its first daytime participant enrolled

I teach small, supportive classes where you actually get individual attention β€” not lost in a crowd. Everything is adaptable and progressive, and I'd love to welcome some new faces this week.

πŸ“˜ SMALL GROUP COURSES NOW FORMING
Both courses are limited to 6 participants and commence once 6 participants are enrolled.

🫁 BREATHE OPTIMALLY β€” 8 Week Course
Learn to breathe with greater ease, awareness and fuller capacity through gentle movement, natural breath practices and sound techniques.
Supports respiratory health, stress management and nervous system regulation.
βœ” 1 participant already enrolled in the daytime group

Daytime: Wednesdays 10:30–11:30am
Evening: Wednesdays 5:45–6:45pm
The first group to reach 6 participants will commence first.

🧘 INTRODUCTION TO YOGA β€” 8 Week Course
A supportive introduction to yoga in a small committed group.
Learn postures, breath awareness, relaxation, meditation and yoga philosophy with individual guidance throughout.
βœ” 1 participant already enrolled

Tuesdays 7:00–8:00pm

Suitable for complete beginners, those returning to yoga, or anyone who enjoys a workshop-style approach to learning.

🌿 YOGA THERAPY β€” Private 1:1 Sessions (or 2:1)
Working with chronic pain, stress, injury, mobility concerns or a health condition?
Yoga therapy sessions are tailored entirely to you and your goals.

Happy to chat if you'd like to know whether this approach may be helpful for you.

πŸ—“ CLASSES THIS WEEK
Monday β€” General Yoga 5:45pm
* optional Yoga Nidra / Relaxation
Wednesday β€” Mobility & Calm Yoga 7:00pm
* optional Yoga Nidra / Relaxation
Workshop-style classes, small groups and plenty of individual support.

πŸ“ North Ipswich

πŸ”— Book or enquire:
https://www.halaxy.com/profile/ms-ellen-nash/other/1775293

🧘 COME TRY A CLASS THIS WEEK β€” small group, real support, North Ipswich πŸ“ Spots available tonight and Wednesday β€” plus c...
01/06/2026

🧘 COME TRY A CLASS THIS WEEK β€” small group, real support, North Ipswich πŸ“ Spots available tonight and Wednesday β€” plus courses and yoga therapy sessions ready to go πŸ’›

I teach small, supportive classes where you actually get individual attention β€” not lost in a crowd. Everything is adaptable and progressive, and I'd love to see some more new faces this week πŸ’›

πŸ“˜ TWO COURSES READY TO GO β€” JUST WAITING ON YOU Both courses are limited to 6 participants and will start as soon as that group is filled. Don't wait β€” once they're full, they're full.

BREATHE OPTIMALLY β€” 8 weeks, Wednesdays Learn to breathe with greater ease, awareness and fuller capacity through gentle movement, natural breath practices and sound techniques. Supports respiratory health, stress and nervous system regulation β€” not high intensity breathwork, but progressive and supportive. Β· Daytime: Wednesdays 10:30–11:30am Β· Evening: Wednesdays 5:45–6:45pm Β· Whichever group fills first, starts first

INTRODUCTION TO YOGA β€” 8 weeks, Tuesdays 7–8pm A proper foundation in a small, committed group β€” postures, breath, meditation and yoga philosophy, with individual support throughout. Perfect if you're brand new, returning, or someone who likes to actually understand what they're doing 😊

🌿 YOGA THERAPY β€” private 1:1 sessions Working with a health condition, chronic pain, stress or injury? Yoga therapy is tailored entirely to you. One of the most personalised and effective tools I offer β€” happy to chat if you're curious.

πŸ—“ CLASSES THIS WEEK β€” North Ipswich
Tonight β€” General Yoga 5:45pm + optional Yoga Nidra
Wed β€” Mobility & Calm Yoga 7:00pm + optional Yoga Nidra Workshop-style classes, small groups, always adaptable.

πŸ”— Book or enquire: https://www.halaxy.com/profile/ms-ellen-nash/other/1775293?clinic=1358281 πŸ“Œ North Ipswich

🧘 COME TRY A CLASS THIS WEEK β€” small group, real support, North Ipswich πŸ“I teach small, supportive classes where you act...
25/05/2026

🧘 COME TRY A CLASS THIS WEEK β€” small group, real support, North Ipswich πŸ“

I teach small, supportive classes where you actually get individual attention β€” not lost in a crowd. Everything is adaptable and progressive, and I'd love to see some new faces this week πŸ’›

πŸ“˜ TWO COURSES READY TO GO β€” just waiting on you! Both courses are limited to 6 participants and will start as soon as that group is filled. Don't wait β€” once they're full, they're full.

BREATHE OPTIMALLY β€” 8 weeks, Wednesdays Learn to breathe with greater ease, awareness and fuller capacity through gentle movement, natural breath practices and sound techniques. Supports respiratory health, stress and nervous system regulation β€” progressive and supportive, not high intensity. Β· Daytime: Wednesdays 10:30–11:30am Β· Evening: Wednesdays 5:45–6:45pm Β· Whichever group fills first, starts first

INTRODUCTION TO YOGA β€” 8 weeks, Tuesdays 7–8pm A proper foundation in a small, committed group β€” postures, breath, meditation and yoga philosophy, with individual support throughout. Perfect if you're brand new, returning, or someone who likes to actually understand what they're doing 😊

🌿 YOGA THERAPY β€” private 1:1 sessions Working with a health condition, chronic pain, stress or injury? Yoga therapy is tailored entirely to you and isn't just a private yoga session. One of the most personalised and effective tools I offer β€” happy to chat if you're curious.

πŸ—“ CLASSES THIS WEEKβ€” North Ipswich
Tonight β€” General Yoga 5:45pm + optional Yoga Nidra (3 spots left πŸ™‚)
Wed β€” Mobility & Calm Yoga 7:00pm + optional Yoga Nidra Workshop-style classes, small groups, always adaptable.

πŸ”— Book HERE: https://www.halaxy.com/profile/ms-ellen-nash/other/1775293?clinic=1358281 πŸ“Œ North Ipswich

🧘 Ready to breathe better, move well or finally start yoga? Small groups, real support β€” North Ipswich πŸ“πŸŒΏ YOGA THERAPY β€”...
17/05/2026

🧘 Ready to breathe better, move well or finally start yoga? Small groups, real support β€” North Ipswich πŸ“

🌿 YOGA THERAPY β€” PRIVATE/SMALL GROUP SESSIONS
Struggling with a health condition, chronic pain, stress or injury? Yoga therapy sessions are tailored 1:1 (or small group) to you β€” combining movement, breath and mind-body practices to support your specific needs. Book a session below and let's work together.

πŸ“˜ COURSES β€” LIMITED to 6 SPOTS, ENROLLING NOW
Breathe Optimally β€” 8 week course
Learn to breathe with ease and fuller capacity through gentle movement, natural breath practices and sound techniques. Supports respiratory health, stress and nervous system regulation. Not a high-intensity breathwork class β€” progressive and supportive.
Β· Wednesdays 10:30–11:30am or 5:45–6:45pm
Β· Limited to 6 β€” first group to fill starts first

Introduction to Yoga β€” 8 week course
A small-group beginner-friendly course covering postures, breath, meditation and yoga philosophy β€” with individual adaptations throughout. Perfect if you're brand new, returning, or just someone who likes to actually understand what they're doing.
Β· Tuesdays 7:00–8:00pm
Β· Limited to 6 β€” commences when full

πŸ—“ WEEKLY CLASSES β€” ALL WELCOME
Tonight β†’ Monday General Yoga 5:45pm + optional Yoga Nidra/Relaxation (30 min)

This week:
Mon β€” General Yoga 5:45pm + optional Relaxation
Tue β€” Intro to Yoga Course 7:00–8:00pm
Wed β€” Breathe Optimally (daytime + evening) | Mobility & Calm Yoga 7:00pm + optional Relaxation

Workshop-style classes, small and supportive, with adaptations to suit you.

πŸ”— Book or enquire: https://www.halaxy.com/profile/ms-ellen-nash/other/1775293?clinic=1358281

πŸ“Œ North Ipswich
⏰ 24 hr cancellation policy applies

🌿 1 place left tonight – Mon 5.45pm🌿 Wed 7–8pm class 🌿 Intro to Yoga 8 Week Course forming now – Tuesday nights 7–8pmSma...
11/05/2026

🌿 1 place left tonight – Mon 5.45pm🌿 Wed 7–8pm class
🌿 Intro to Yoga 8 Week Course forming now – Tuesday nights 7–8pm

Small supportive yoga classes with a personalised approach and a maximum of 6 participants per class and private yoga therapy sessions.

These classes are ideal for:
β€’ beginners or seasoned practitioners refining
β€’ people returning to movement
β€’ anyone wanting a calmer, more individualised approach
β€’ those who don’t feel comfortable in large gym-style classes

My new 8 Week Intro to Yoga Course is now open for expressions of interest and will commence once we have 6 participants ready to begin.

This is not just a β€œbeginner class,” but a progressive course designed to help students understand yoga safely and confidently in a supportive environment.

Over the 8 weeks we explore:
β€’ breath and relaxation
β€’ Yoga Nidra and meditation
β€’ posture and alignment basics
β€’ strength, mobility, balance and flexibility
β€’ modifications and using props
β€’ yoga philosophy and history
β€’ Hatha, Yin and Restorative Yoga
β€’ building a sustainable yoga practice

Classes also have an optional additional 30 minutes for Yin / Restorative / Meditation / Yoga Nidra.

Located in a small private setting with limited numbers so everyone receives individual support and guidance.

Comment below, message me or use booking link:
https://www.halaxy.com/profile/ms-ellen-nash/other/1775293?clinic=1358281

πŸ§˜β€β™€οΈ North Ipswich yoga – 1 SPOT LEFT TONIGHT.  Book BELOW✨ Monday – only 1 spot available5:45–6:45pm (+ optional 30 min...
03/05/2026

πŸ§˜β€β™€οΈ North Ipswich yoga – 1 SPOT LEFT TONIGHT. Book BELOW

✨ Monday – only 1 spot available
5:45–6:45pm (+ optional 30 min yin/restorative)
A stronger class – I break everything down so you can work at your own level, even with more complex poses. No need to be flexible or experienced.

✨ Wednesday (General Hatha) – 4 spots available
7–8pm (+ optional 30 min yin/restorative)

Small, supportive classes with a personalised approach.

βœ… Book instantly here: https://www.halaxy.com/profile/ms-ellen-nash/other/1775293?clinic=1358281
(spots are limited and tend to fill quickly)

πŸ“© Message me, Ellen, if you have any questions or need help booking

Full moon with the ending of Uranus in Ta**us since 2018, the last bit of release of who you were in 2018. πŸ™πŸ»πŸ’•πŸ•‰οΈ
30/04/2026

Full moon with the ending of Uranus in Ta**us since 2018, the last bit of release of who you were in 2018. πŸ™πŸ»πŸ’•πŸ•‰οΈ

In a quiet valley bathed in the golden light of the rising sun, there unfolds a simple yet profound teaching about life, identity, and inner harmony. It speaks directly to a struggle many of us faceβ€”the tendency to compare ourselves with others and, in doing so, forget our own inherent worth.The p...

1 Spot Mon & 2 Wed this weekπŸ§˜β€β™€οΈ Yoga classes in North Ipswich – small, supportive & beginner-friendlyHi, I’m Ellen – a ...
18/04/2026

1 Spot Mon & 2 Wed this weekπŸ§˜β€β™€οΈ Yoga classes in North Ipswich – small, supportive & beginner-friendly
Hi, I’m Ellen – a senior yoga teacher & certificated yoga therapist.
✨ Monday (Hatha flow) 5:45–6:45pm FULL tonight book for next week.
(+ optional 30 min yin/restorative/nidra/meditation)
✨ Wednesday (gentle Hatha flow) 7–8pm – 5 spots
(+ optional 30 min yin/restorative/nidra/meditation)
I also have a few openings for private (or small group) yoga therapy sessions.
πŸ“ North Ipswich
πŸ“© Message me to book or ask questions

ONLY 1 spot left for tonight….can you make it? Ipswich people: I’m back but still getting organised. Will be offering a ...
10/04/2026

ONLY 1 spot left for tonight….can you make it?

Ipswich people: I’m back but still getting organised. Will be offering a class this Monday 13/4 5.45pm 1 hour $10 for the first class in North Ipswich. Extra 30 minutes restorative/nidra/meditation for those who want to stay $10. Missed teaching you! Let me know ahead. only 6 spaces. πŸ™πŸ»πŸ•‰οΈπŸ§˜β€β™€οΈ

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Brisbane, QLD

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