26/05/2026
Wuo Tai is an immersion into "The Art of The Unconscious", it's a therapeutic movement therapy that offers space for the body to self-regulate, recover and free restrictions.
Wuo Tai restores lightness, elasticity and mobility to the joints, connective tissues, as well as to the organs and their vital functions.
Above all, when we give and receive Wuo Tai, we enter into a dream-like state of consciousness, when you come back, you don't really know logically what changed, what you thought, or what happened, you feel more connected to the whole of life, to the whole of your body and to the process of your own humanness.
I hope this helps your understanding of Wuo Tai. Like trying to catch a Koen, a riddle trying to logically explain the nature of existence, when you try to define it, it disappears.
If I can guide you further on your journey toward learning Wuo Tai, please don't hesitate to get in touch
I'll leave you with these beautiful images from our last Beginners workshop, Principles of Wuo Tai 4 Day Retreat.
Let your eyes see, let your fascia feel- Wuo Tai!
Big Love,
Dayle
Xx