Holistic Bean

Home
Australia
Brisbane, QLD
Holistic Bean

🩺 Registered Nurse
🌻 Holistic Health | Wellness | Mindset

15/01/2024

To all my health & wellness ladies 🩷

Would you love to get paid to be your happiest & healthiest self while helping others to do the same?

With our global wellness platform and plant-based partner products, we inspire others to support & maintain long-term sustainable healthy habits.

If you are someone who:

🌻 loves health & wellness
🌻 would love to be able to work online
🌻 loves to create content & inspire others through your journey
🌻 would love to travel & work remote
🌻 wants to create your own schedule & hours
🌻 wants access to free mentorship & training
🌻 love connecting with other like-minded people

When you join our global team you receive the mentorship, support, coaching, and guidance on how you can work online or transition to the online space part-time or full-time.

All you need is you. Your authenticity, your passion, your motivation & our job is to help you with the rest ☺️

isn't just a health & wellness program, it's a complete mind, body & soul transformation that you need in your life.

Drop a 🩷 below or send me a message to learn more.

30/09/2023

If you think you can or can't, you're right.

A lot of what we do in life not only comes down to the actions we take, but the thoughts we have.

This has been a massive lesson for me over the last 2 years. Despite me "putting in the work", I wasn't seeing the results I wanted. And I couldn't figure out the gap. The gap was my mindset.

So here's your reminder to mind your mind.

What are you listening to everyday?
What are you watching?
Who are you surrounding yourself with?

Make sure they are good for your soul and help you move towards your goals. Otherwise you won't be going anywhere.

21/09/2023

Imagine this.. 🌻

You wake up & LOVE the skin you are in
You feel CONNECTED to yourself
You LOVE fuelling your body
You love MOVING your body
You FEEL confident in your body
You enjoy prioritizing your health & happiness and LOVE the way it makes you feel
You’ve created new simple, sustainable, enjoyable habits that allow you to step into your healthiest and happiest self

You’ve IMMERSED yourself into your own health transformation.

IMMERSION is our newest challenge inside and I am so excited for you all to dive into it!

Each day we will focus on:
🤸🏼‍♀️ Moving our bodies in ways we actually enjoy
🥑 Eating whole food nutrient dense meals
🧘🏼‍♀️ Nervous system support and mindfulness

& the best part is we get to do it all together

We start October 1st!
DM me to get started & I’ll send you all the info!

21/09/2023

Imagine this:

You wake up & LOVE the skin you are in
You feel CONNECTED to yourself
You LOVE fuelling your body
You love MOVING your body
You FEEL confident in your body
You enjoy prioritizing your health & happiness and LOVE the way it makes you feel
You’ve created new simple, sustainable, enjoyable habits that allow you to step into your healthiest and happiest self.

You’ve IMMERSED yourself into your own health transformation.

IMMERSION is our newest challenge inside and I am so excited for you all to dive into it!

Each day we will focus on:

🤸🏼‍♀️ Moving our bodies in ways we actually enjoy
🥑 Eating whole food nutrient dense meals
🧘🏼‍♀️ Nervous system support and mindfulness

& the best part is we get to do it all together

We start October 1st!
DM me to get started & I’ll send you all the info!

15/09/2023

Why I've started to minimize my caffeine intake ☕

Caffeiene can affect your:
🤎 estrogen levels
🤎 menstrual cycle
🤎 adrenals
🤎 sleep

And if you have a hormonal imbalance already like PCOS, endometriosis, irregular periods, PMS, etc, you're more susceptible.

This is just another testament to the age old saying, everything in moderation.

If you're like me and would love to try an alternative that is healthy and still tastes delicious, try dandelion root if you're a coffee drinker and a dandelion tea for my tea gals. It's an acquired taste, but I promise you it's good 😊

31/08/2023

TESTERS WANTED 🥥

I'm currently in the process of perfecting our online holistic wellness platofmr, and am looking for some incredible people who would love to trial it as well as our plant-based products for 16 weeks in exchange for some honest feedback on how your skin, digestion, hormones, energy, weight & overall health responds.

is worth over $6,000, but I would love to gift it to a few people who are willing to test it for me and give me some feedback so we can make it even better 🌻

There is a small fee of $25 per week

(I wish I could wave this for you) but it’ll cover the wholefood nutrition products you get delivered to your door ✨

The platform taps into a diverse range of topics in this space… here are just a few I think are really important 🫶🏼

- self worth + self love
- happy hormones + gut health
- mindset (our holistic psychologists have done an amazing job with this)
- spirituality & connection
- conscious movement ~ simple at home + gym workout guides to suit different phases in your cycle 🩸
- recipes to suit all types (vegan, veg, mainstream, paleo etc)
- cravings, goal setting + reducing stress
- the importance of community + connection
- cycle awareness and our new SYNC program

You will get access to our entire portal 👆🏼 as well as any upcoming programs, challenges (we have a new one coming in two weeks! ), & masterclasses over the next 12 months as well 🥳💅🏼💃🏽

If you are interested in helping me out (+ upgrading your health in the mean time 🥰) please comment HSE below or send me a message, so I can send you all the info ✨

Thanks so much in advance 😊

27/08/2023

MONDAY MORNING THOUGHTS 💭

Health food shopping $100 - too expensive.
Dinner date $100 - reasonable.
Monthly supplements $100 - can’t afford it.
Night out drinking $100+ - weekly occurrence.
Personal growth seminar $280 - crazy.
New dress $70 - I need it.
Start an online business $55 - can’t justify that.
New iPhone $1000 - necessity.

30 mins at the gym = I wish I had time.
But 60 mins watching Netflix = time flies, let’s watch another one.

What you value... values. In other words - where you spend your time energy, money and focus magnifies and creates your future life ✨

𝗦𝗼 𝗶𝗳 𝘆𝗼𝘂 𝗱𝗶𝗱 𝗮 𝗹𝗶𝗳𝗲 𝗮𝘂𝗱𝗶𝘁 ... 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗶𝗻 𝘁𝗵𝗲 𝗿𝗲𝗱 𝗼𝗿 𝘁𝗵𝗲 𝗯𝗹𝗮𝗰𝗸 𝗳𝗼𝗿 𝗶𝗻𝘃𝗲𝘀𝘁𝗶𝗻𝗴 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗹𝗶𝗳𝗲 𝘆𝗼𝘂’𝗱 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲?

Address

Brisbane, QLD

Website

http://www.thehse.net/

Alerts

Be the first to know and let us send you an email when Holistic Bean posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Alexandra Johns Skincare

Want your business to be the top-listed Health & Beauty Business in Brisbane?

Holistic Bean

15/01/2024

30/09/2023

21/09/2023

21/09/2023

15/09/2023

31/08/2023

27/08/2023

Address

Website

Alerts

Shortcuts

Featured

Share

Category