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JY Exercise Physiology

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JY Exercise Physiology

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JY Exercise Physiology, Medical and health, 147 Lumley Street, Upper Mount Gravatt, Brisbane.

Exercise Physiologist based in Upper Mount Gravatt, fostering lifelong health and wellness in the community by empowering individuals of all ages and abilities to live active and healthy lives through tailored exercise programs and education.

04/06/2026

📸 Client Spotlight at JY Exercise Physiology 🚨

Big kudos to this amazing family for showing up week after week and prioritizing their health ! 💙

Consistency truly is the key.
At JY Exercise Physiology in Brisbane South, every session is tailored to support long-term recovery, build strength, and create sustainable progress ✨

Remember it’s the consistency, commitment, and celebrating the small wins that lead to real, lasting results 💪

Connect with an Exercise Physiologist in Brisbane

🔹Chronic Disease Management
🔹Injury Rehabilitation
🔹Tailored Exercise Programs
🔹Active Ageing & Seniors Health
🔹Mobile Exercise Physiology

📍Brisbane South
📧 [email protected]
🔗More Information In Bio
🗓️Book Now
👉Learn more https://www.jyexercisephysiology.com

01/06/2026

📅 Online Booking is NOW LIVE at JY Exercise Physiology 🚨

Booking your Exercise Physiology appointment just got easier. Whether you’re managing a chronic condition, recovering from injury, or working toward your health and fitness goals. Accredited Exercise Physiologists are here to help.

Now you can book your session anytime, anywhere in just a few clicks.

✅ Follow these 3 simple steps to book online:

1️⃣ Book Online via Our Client Portal — Visit our website to access your secure client portal and manage your appointments 24/7 🔗
2️⃣ Create or Log In to Your Account — Select your service type: Initial Assessment, Subsequent Consultation, or funded care through NDIS, DVA, Medicare, or WorkCover 📋
3️⃣ Choose Your Appointment Time & Confirm Instantly — Browse available dates and times, and lock in your booking in seconds ✅

It’s that simple ! Take the first step toward better health today.

💬 Have questions?
Send us a DM or call us directly, we’d love to help.
👉 Link in bio to book now.

26/05/2026

📸 Client Spotlight at JY Exercise Physiology 🚨

More progress snaps coming soon 👀

A huge shoutout to this client for the work they’ve put into their rehab and strength journey 🙌

From managing ongoing back pain to confidently returning to the gym, we’re now focusing on building upper body strength, improving movement, and restoring confidence through exercise.

At JY Exercise Physiology in Brisbane South, every session is designed to support long-term recovery, strength, and sustainable progress ✨

Consistency, commitment, and celebrating the small wins are what lead to lasting results 💪

Connect with an Exercise Physiologist in Brisbane

🔹Exercise Physiology
🔹Chronic Disease Management
🔹Injury Rehabilitation
🔹Tailored Exercise Programs
🔹Active Ageing & Seniors Health
🔹Mobile Exercise Physiology

📍Brisbane South
📧 [email protected]
🔗More Information In Bio
🗓️Book Now
👉Learn more https://www.jyexercisephysiology.com

18/05/2026

3 Balance Exercises Every Adult Over 60’s Should Be Doing 👣💪

Balance training is one of the best ways to improve stability, mobility, strength and confidence as we age. These simple exercises can help reduce falls risk and keep you active, independent and moving safely.

At JY Exercise Physiology in Brisbane, we specialise in exercise programs for older adults, seniors, injury prevention, rehabilitation and healthy ageing.

✅ Improve balance and coordination
✅ Increase leg strength and stability
✅ Support healthy ageing and mobility
✅ Reduce risk of falls and injury
✅ Stay independent and active

Looking for an Exercise Physiologist in Brisbane ? We’re here to help you move better and feel stronger at every age.

📍Brisbane South
📧 [email protected]
🔗More Information In Bio
🗓️Book Now
👉Learn more https://www.jyexercisephysiology.com

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA, Medicare and Other Insurances

06/05/2026

Turn Limitations into Opportunities with JY Exercise Physiology

Looking for a trusted Exercise Physiologist in Brisbane ? At JY Exercise Physiology, we help you improve movement, manage pain, and build strength through evidence-based, personalised exercise programs.

Our Services:
🔹 Exercise Physiology Brisbane
🔹 Chronic Disease Management
🔹 Injury Rehabilitation & Recovery
🔹 Tailored Exercise Programs
🔹 Active Ageing & Seniors Health
🔹 Mobile Exercise Physiology (We Come to You)

Service Areas:
We proudly service Brisbane South and surrounding suburbs, including:
✔️ South Brisbane
✔️ Logan
✔️ Sunnybank
✔️ Mount Gravatt
✔️ Carindale
✔️ Holland Park
✔️ Eight Mile Plains
✔️ Springwood
✔️ Rochedale
✔️ Wishart

Our mobile exercise physiologist in Brisbane South brings professional care directly to your home, workplace, or community setting.

📍 Servicing Brisbane South & surrounding areas
📧 [email protected]
🌐 https://www.jyexercisephysiology.com
🗓️ Book an Exercise Physiologist in Brisbane Today

01/05/2026

FAQ🚨: DO I NEED A REFERRAL TO SEE AN EXERCISE PHYSIOLOGIST ? 📝

NO ! You can book a session with me straight away without any referrals

⬅️⬅️⬅️ Scroll Through To Learn More ⬅️⬅️⬅️

Connect with an Exercise Physiologist in Brisbane

🔹Exercise Physiology
🔹Chronic Disease Management
🔹Injury Rehabilitation
🔹Tailored Exercise Programs
🔹Active Ageing & Seniors Health
🔹Mobile Exercise Physiology

📍Brisbane South
📧 [email protected]
🔗More Information In Bio
🗓️Book Now
👉Learn more https://www.jyexercisephysiology.com

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA, Medicare and Other Insurances

26/04/2026

ACL rehab in progress 🔄

Not just “back to basics” this stage is all about progressing ACL rehabilitation into higher-level movement. We’re focusing on lateral loading, change of direction, and building control through complex movement patterns to prepare for real-world and sport demands.

This client is developing knee stability, lower body strength, and confidence under multi-directional stress, key components for a safe and successful return to sport after an ACL injury.

ACL rehab isn’t linear. The later phases are where performance, resilience, and injury prevention really come together.

At JY Exercise Physiology Brisbane South, we deliver personalised, evidence-based ACL rehab programs designed for long-term results, not just short-term fixes.

20/04/2026

📸 Client Progress Spotlight 🚨

More snaps coming your way soon !

Huge credit to this client for their journey from managing a shoulder injury to now focusing on overall strength and wellbeing 🙌

Every session has been about rebuilding, progressing, and moving with confidence.

Consistency, effort, and those small wins are what make the biggest difference ✨

🔑

03/04/2026

Exercise Program Built For You 🤝❤️

Tailored exercise program around your medical history, capabilities and goals.

Connect with an Exercise Physiologist in Brisbane South

✅ Exercise Physiology
✅ Private consultations
✅ Home visits
✅ Tailored exercise programs and training
✅ Chronic disease management
✅ Comprehensive health assessments

📍Upper Mount Gravatt
📧 [email protected]
🔗More Information In Bio
🗓️Book Now
👉Learn more https://www.jyexercisephysiology.com

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA, Medicare and Other Insurances

29/03/2026

🌟 Client Testimonial 🌟

I’m so grateful for this amazing feedback ! 💙

Working closely with my clients and truly understanding their goals is at the heart of what I do. Every session is tailored to suit your needs, with clear guidance, support, and a focus on helping you make real, lasting progress.

At JY Exercise Physiology, it’s all about building strength, improving movement, and supporting your overall health every step of the way. 💪✨

⭐️⭐️⭐️⭐️⭐️

Address

147 Lumley Street, Upper Mount Gravatt
Brisbane, QLD
4122

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 7pm
Sunday	8am - 1pm

Website

https://www.jyexercisephysiology.com/

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