Inspire Hypnotherapy

21/10/2026

Have or doing anxiety?

16/10/2026

Frustration, anxiety, embarrassment and guilt. These are 4 common emotions that smoking and va**ng cause.

Saying, "I need to smoke for relaxation" is the addiction talking nonsense. Notice how smoking causes stress, not fixes it.

Smoking causes stressful emotions, loss of money and relationship distance. There is a better way ...

Looking to quit smoking but keep going back? Contact Inspire Hypnotherapy if you reside in Ashgrove or north Brisbane at 1300 089 099 today

11/10/2026

Who is always late?

It is most likely that you are over-promising your time. You are trying to fit in too many tasks, for too many people, beyond what comfortably fits into your life.

Start under-promising. Why does that work?

By under-promising you take the pressure off... Tell people, "I might not make it on time, or at all." You're already late, but now you are being honest.

With the pressure turned off, decide WHICH promises you can make that 1. Are valuable. 2. Your nervous system is comfortable with. 3. Are aligned with who you are and what you want.

Late due to promising too much out of guilt. The guilt then leads to promising even more, to make up for letting people down, leading to not having enough time. That's the cycle.

Whatever the reason for lateness, take a step back and be true to yourself. "How much can I comfortably give without rushing, stress or burnout?"

08/10/2026

I will continue advocating safe practices to help with health, sleep, weight loss and self-regulation. I will not recommend dangerous drugs to patients.

When you are finished with ozempic, antidepressants, champix and drugs, I'll be here to help you!

07/10/2026

That's the spirit!!

😄

04/10/2026

Does Inspire Hypnotherapy help with methamphetamine and co***ne addiction? Yes, we can help you with that.

Do you work with young children and pain relief? No, but we can recommend someone for you.

Do you work with stress, PTSD, anxiety and panic disorder? Yes, we can help you with that.

Do you help people overcome alcohol abuse? Yes, we can help you with that.

Can you help with quitting smoking and weight loss? Yes, we can help you with that.

Inspire Hypnotherapy works with all forms of addiction, compulsions and anxiety.

All habits come from our subconscious mind, meaning they are ingrained, and you will need more than willpower to transform.

Healing can progress rapidly, because we work with your subconscious mind and nervous system. Every client gets a holistic plan, aiming for improvement in health, sleep, energy, mental clarity, confidence and motivation to name a few.

Main website: https://inspirehypnotherapy.com

Free 30 minute consultation: https://bookeo.com/inspirehypnotherapy

Healing Anxiety paperback: https://form.jotform.co/91418791651867

Alcohol related hypnosis: https://inspirehypnotherapy.com/alcohol-hypnotherapy

About me: https://inspirehypnotherapy.com/about-jeremy-walker

03/10/2026

Head or heart? Both!

25/09/2026

Intensity or Intentionality?

20/09/2026

Hypnotherapy and Demartini Method appointments are available this week on Thursday and Friday. Let's get to work clearing those emotional and habitual patterns that aren't serving you.

17/09/2026

At the end of each emotion is completion. Ideally you feel the emotion, accept it, and gain insight.

• At the end of frustration, you speak up or change what isn't working.

• At the end of boredom, you get an idea about what you would like to do.

• At the end of sadness, you come to a point of acceptance, learning and release.

Don't suppress emotions with sugar, alcohol, smoking and drugs. You prolong the healing process because the emotion was comforted with pleasure and distraction.

The emotions you feel and allow to reach their conclusion will heal quicker than the one's you avoid and suppress.

Ask of your emotions, "Why am I feeling this and what can it teach me?"