What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm Saturday 8am - 4pm Sunday 9am - 3pm

TMP Organics

Home
Australia
Brisbane, QLD
TMP Organics

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TMP Organics, Health Food Shop, Shop 8 & 9/97 Flockton Street, Everton Park, Brisbane.

Brisbane's favourite Certified Organic Butcher, Supermarket & Naturopath Clinic!

✔️Wholesale & bulk purchase rates available for meat
✔️Fresh produce, organic groceries & low tox household goods
✔️In-house naturopath, naturopath clinic & dispensary

27/08/2026

Hi, I'm Elisse - a registered naturopath working from

Thyroid health comes up in almost every consult, especially with clients who are focused on fertility, postpartum, perimenopause and menopause.

Here's how I actually approach supporting my own thyroid health:

1. Eat enough.
Chronic under-eating and aggressive dieting can lower T3 and shift how your thyroid hormones are metabolised.

2. Take chronic stress seriously. Stress doesn't just "switch off" your thyroid, but prolonged physiological stress can interact with both the hypothalamic-pituitary-thyroid axis and your reproductive hormones.

3. Watch the exercise-fuelling balance. High training loads paired with low energy availability can suppress reproductive function and alter thyroid hormones.

4. Test before you treat. I want to see TSH and free T4 first, then consider TPOAb/TgAb testing where it's clinically appropriate.

Your thyroid doesn't need to be complicated. It needs consistency, enough fuel, and the right testing before jumping to conclusions.

We'll be diving deeper into strategies to proactively support your thyroid at our upcoming thyroid workshop on Saturday.

Tickets are available for $10. Use the link in our bio to purchase them or pick them up in store.

For a personalised approach to your thyroid and overall hormone health, I invite you to book a consult with me either online or in-person. Bookings available on www.tmporganics.com.au

26/08/2026

It's called spin chilling, and it's standard industry practice, even among some organic suppliers. The Australian Chicken Meat Federation confirms the majority of chickens processed in Australia go through chlorinated water chillers as a way to cool the meat quickly and manage bacteria.

Our supplier does things differently.

Our chicken is rinsed, placed on racks to drain, then cooled using cold circulating air instead of a chlorinated bath. It's called air chilling, and it's a big part of why our chicken tastes the way real chicken should.

The difference shows up on your plate:

✓ Less retained processing water
✓ Naturally drier skin
✓ Crispier skin when you cook it
✓ True-to-life texture and appearance
✓ Better flavour, full stop

All food safety standards are still met but we just do it without the chlorine bath.

Ready to taste the difference? Purchase your certified organic Inglewood chicken from us at TMP Organics, Everton Park (North Brisbane).

25/08/2026

Many people use the terms Hashimoto's and hypothyroidism interchangably and the truth is, they can have similar presentation but the underlying cause is quite different.

Elisse will be diving deep into all things thyroid health at her workshop this weekend and we'd love to see you there!

DETAILS:

Location: TMP Organics
Date: Saturday 29 August at 1:30pm
Cost: $10

Purchase your ticket in store or comment WORKSHOP and we'll send through the link!

23/08/2026

Join Elisse next Saturday for her Thyroid Affects More Than Weight Workshop!

During this small group workshop, Elisse will explain:

✓ How the thyroid works and how thyroid hormones are produced

✓ The connection between the brain, pituitary gland and thyroid

✓ Why thyroid health changes throughout different stages of life

✓ The difference between hypothyroidism, hyperthyroidism and Hashimoto's disease

✓ The signs and symptoms of thyroid dysfunction beyond weight gain

✓ How to understand thyroid blood tests and pathology

✓ Why "normal" results don't always explain ongoing symptoms

✓ The key nutrients your thyroid needs to function well

✓ How stress, gut health, hormones, inflammation and autoimmunity influence thyroid health

✓ Practical nutrition and lifestyle strategies to support your thyroid and overall wellbeing

WORKSHOP DETAILS:
Location: TMP Organics, Everton Park Brisbane
Date: Saturday 29 August 2026 at 1:30pm
Cost: $10pp

Bookings essential. Visit the link in bio or comment WORKSHOP and we'll send over the link.

21/08/2026

North Brisbane naturopath Elisse Brown has an incredible way of working with women who are navigating hormonal health challenges.

Coming off the pill can create a resurgence of symptoms it was initially prescribed to suppress (skin issues, heavy bleeding or inconsistent cycles) and become quite overwhelming for many women.

From a holistic health perspective, we look at restoring a lot of the nutrients that the OCP depletes while supporting the nervous system, gut & detoxification pathways with herbs and lifestyle interventions.

Keen to discuss whether a naturopath can support your situation? Book a free discovery call with Elisse by visiting our website www.tmporganics.com.au

20/08/2026

If you feel like you need to carry around hoards of snacks to keep your kids happy and regulated, there might be something deeper going on with their blood sugar.

Here's some other signs:
- They wake up asking for food like it's an emergency
- The witching hour lasts beyond toddler years
- They're obsessed with quick energy foods like crackers, cereal, juice and sweet things
- They'll avoid eggs, meat, cheese and other more substantial foods
- They get cranky, aggitated, shaky or even a bit pale when they're hungry
- After school or daycare pick up can be an emotional rollercoaster
- Food fixes a meltdown suspciously fast
- Having something sweet can really affect their mood and behaviour (think hyperactivity, trouble listening and cooperating)

A lot of people consider insulin resistance and blood sugar dysregulation to be an "adult" problem but often these early markers start in childhood.

If this sounds familiar, you might be interested in our online workshop discussing Insulin Resistance, Metabolic Syndrome and Blood Sugar Dysregulation with Jo Spies & Elisse Brown.

Tickets are $10 and if you're unable to join us live on Teams, we'll send a recording after the fact.
Comment INSULIN and I'll send over the link for you

19/08/2026

GRAIN FREE MACADAMIA CRUMBLE
We love a good crumble at any time of the year but especially in these cooler months.

You can mix up the fruit filling ideas, we like:

apple & cinnamon
pear & vanilla
mxied berries
apple & rhubarb
peach

INGREDIENTS:
1 cup macadamias, roughly chopped
½ cup almond meal
¼ cup shredded coconut
2 tbsp pecans or walnuts, chopped (optional for extra crunch)
2 tbsp ghee, butter or coconut oil (melted)
1–2 tbsp pure maple syrup
1 tsp vanilla extract
1 tsp cinnamon
Pinch of sea salt

METHOD

1.Preheat the oven to 180°C.

2.Combine the macadamias, almond meal, coconut, cinnamon and sea salt in a bowl.

3.Stir through the melted ghee, maple syrup and vanilla until everything is lightly coated.

4. Sprinkle over your favourite fruit filling.

5. Bake for 25–35 minutes, or until the topping is golden and the fruit is bubbling.
Serve warm with coconut yoghurt or another delicious topping of your choice!

18/08/2026

Like a normal supermarket... but better 😉

At TMP Organic Butcher, Supermarket & Naturopath Clinic, we're proud to be particular about the types of foods that we stock in store. We specifically seek out products and brands that align with our values and ethos which includes better ingredients, no nasties and plenty of good, wholesome food.

You'd be suprised how much we fit into this shop! You can pick up your fresh fruit & veggies, frozen supplies & meals, supplements, snacks, cleaning products and plenty of other bits for your low-tox household.

Our bulk purchase options are a huge favourite for those prioritising plastic free packaging & value for money.

If you're looking for something in particular, lease ask. There's a very good chance we have it and if we don't, our team might be able to order it in or find an alternative.

Pop in and visit us at our Everton Park, North Brisbane store.

17/08/2026

ONE PAN CHICKEN + RICE
Easy, nutrious and budget friendly organic family recipe!

INGREDIENTS

For the chicken

5 skin-on, bone-in chicken thighs
2 tbsp olive oil

For the marinade

Juice + zest of 2 lemons (about ¼ cup juice)
2 tsp Dijon mustard
3 garlic cloves, minced
1 tsp dried oregano
1 tsp dried thyme
½ tsp salt
¼ tsp black pepper
1 tbsp olive oil

For the rice

1 yellow onion, diced
2 cups baby spinach, roughly chopped
2 garlic cloves, minced
1 tsp dried oregano
1 cup long-grain white rice
2 cups chicken stock
½ tsp salt
¼ tsp black pepper
Chopped parsley, to serve
Lemon zest or slices, to serve

METHOD

-Mix the marinade ingredients together. Add the chicken, coat well and refrigerate for at least 30 minutes or overnight.

-Preheat oven to 175°C.

-Heat 2 tbsp olive oil in a large ovenproof pan over medium-high heat. Remove the chicken from the marinade, keeping the leftover marinade. Cook chicken skin-side down for 5 minutes, flip and cook for another 5 minutes. Remove and set aside.

-Remove some of the excess fat from the pan, leaving a little behind. Add the onion and cook for 1–2 minutes.

-Add spinach, garlic, oregano, salt, pepper and the reserved marinade. Cook for about 30 seconds, until the spinach begins to wilt.

-Stir in the rice, then add the chicken stock. Mix well and bring to a simmer.

-Place the chicken on top of the rice. Cover and bake for 35 minutes.

-Remove the lid and bake for another 10 minutes, or until the chicken is cooked through and the rice is tender.

-Rest for 5–10 minutes, then fluff the rice with a fork.

Serve with a side of steamed greens or a fresh salad.

Pick up your organic ingredients from

16/08/2026

Navigating menopause & perimenopause can be incredibly tricky, especially when there's so many conflicting opinions and suggestions out there.

Something that is often underrated is the role that gut health (especially the liver) plays in perimenopause and menopause... this is an area that naturopathy particularly excels in.

Instead of taking a medication or hormonal treatment designed to suppress your symptoms, we look at the underlying driver and support the body with healing to bring it back into natural balance.

For patients in their 30s and 40s, sometimes this meanst that the body starts producing hormones again naturally - without the addition of HRT.

There's also a lot we can do to support mood, nervous system and sleep using herbs, nutritional supplementation and lifestyle intervention to help you get back to feeling like yourself again.

Women's hormonal health is an area of speciality for our naturopath Elisse Brown who consults with patients all over Australia via video call or right here in our North Brisbane naturopath clinic.

To book an appointment, visit our website www.tmporganics.com.au

Address

Shop 8 & 9/97 Flockton Street, Everton Park
Brisbane, QLD
4053

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm
Saturday	8am - 4pm
Sunday	9am - 3pm

Telephone

+61733538541

Website

http://www.tmporganics.com.au/, https://linktr.ee/tmporganics

Alerts

Be the first to know and let us send you an email when TMP Organics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to TMP Organics:

Featured

Alexandra Johns Skincare

Want your business to be the top-listed Health & Beauty Business in Brisbane?