Rachelle Hickson Kinesiology

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Brisbane, QLD
Rachelle Hickson Kinesiology

Wholistic kinesiology, coaching, meditation ans retreats

Rachelle offers Kinesiology and Energy Balancing sessions tailored to your personal needs and desire for growth and wellbeing.

15/06/2026

LIFTING MINDS 🤍

We are doing something a little special in July and we would love you to join us.

My beautiful friend and yoga teacher Laura and I are walking 30km in the Coast Trek to raise money for Beyond Blue and to mark the occasion we are hosting a community fundraiser class.

Sunday 12 July | 2–3:30pm | Unplugged Yoga, Ashgrove

Entry by donation only — every dollar goes to Beyond Blue.

Come move, breathe and lift your mind with us.

🧘 45mins of warm, grounding, heart-opening yoga with Laura
🌬️ 45mins of powerful SOMA breathwork with Rachelle

Whether you’re coming for the movement, the breath, the community, or simply to give back, you are so welcome here.

Link in bio to register 💛

14/06/2026

🌑 New Moon in Gemini | Monday 15 June

Today we gather in the dark moon threshold, and ending and beginning.

The sky is speaking clearly.

A Super New Moon in Gemini — the biggest of the year — rises Monday, asking us to look at the stories we are telling ourselves. About our bodies. Our worth. Our capacity to bloom even in the dark.

Gemini reminds us that thought is creation. That shifting our perspective shifts our reality. That an expanded mind opens doors we didn’t even know were there.

And as we step into winter; tending our inner ember, nourishing the deep water within, Venus moves into Leo, igniting the flame of the heart into full expression of its love. Leading with our hearts and expanding our minds.

What story are you ready to release? 🌿 How does your heart wish to express itself this moon cycle? 🔥

The dark is not empty. It is full of becoming. The Solstice approaches.

02/06/2026

Welcome to winter 🤍

After a beautiful year in Bali last year, I’m actually so happy to meet Winter again. The cooler weather feels invigorating… and honestly, wearing jeans again has brought me an unreasonable amount of joy 😅

But beyond that, seasonal and cyclic living has become one of my own quiet forms of activism in a world that constantly celebrates hustle, productivity and endless doing.

Winter reminds us that not every season is meant for outward growth.

Some seasons are for slowing down.
For listening.
For tending to the quieter parts of ourselves.

What are the little embers deep within you asking for right now? What parts of yourself are longing for nourishment, rest, warmth, truth or reconnection?

And what external pressures, expectations or distractions might you gently lay down this season so you can hear yourself more clearly?

In Chinese Medicine, winter is connected to the Kidney and Bladder meridians; our energy reserves, vitality and deeper foundations.

A few gentle winter reminders:
• Keep your neck, lower back and kidneys warm
• Eat warming, mineral-rich foods like soups and stews
• Prioritise rest where possible
• Honour your energy instead of constantly pushing through
• Create moments of stillness to listen inward

Winter is not empty. It is quietly refining our vision and awareness for what comes next 🌙

25/05/2026

Need a day for YOU? 🤍

A chance to exhale and to soften your shoulders.
To reconnect with yourself beneath the noise, pressure, and constant doing.

I have two beautiful upcoming offerings designed to nourish your nervous system and support you through this seasonal shift into Winter… the season of inner reflection, restoration and allowing our ideas to slowly germinate

✨ Awaken Retreat — this Friday 29th May at .com.au
A whole day immersion of meditation, breathwork, human design exploring, connection, and restoration.

🧦Welcoming Winter Day Retreat — Saturday 13 June at
A full day to slow down, warm your body and heart, embrace the wisdom of Winter, and reconnect with the quieter rhythms of yourself through yoga, breathwork, sound healing, nourishing food, ritual, and rest.

So many women arrive at Winter already depleted, pushing through instead of allowing themselves to replenish.

What if this season became one where you softened instead of survived?

If your body has been whispering for rest, clarity, grounding, or connection… this is your invitation.

DM me “WINTER” for details or booking links 🤍

13/05/2026

What I learnt in Bali ✨

Women are tired of the hustle.

Not just physically tired… soul tired.

Over and over again during our retreat, conversations circled around the desire for a different way of living:

more presence

more softness

more connection

more play

more space to simply be

Not giving up ambition or financial independence… but redefining/redesigning success in a way that actually feels nourishing.

And while the “feminine” conversation online can sometimes feel overdone, I do believe many women are longing to reconnect to parts of themselves that have been buried beneath constant doing, responsibility and productivity.

Not to become less driven or capable, but to feel more connected to all parts of themselves again.

I also witnessed how deeply women crave:
✨ deep conversations
✨ community
✨ laughter
✨ adventure
✨ expression
✨ spaces where they don’t need to perform

Gone are the days of rigid, silent retreats led from hierarchy/Guru.

What felt so powerful in Bali was the circle itself. Women learning from each other. Witnessing each other. Holding each other.

And in addition to this- There was something profoundly healing about simply stepping outside of normal life for a few days.

Different surroundings.
Different rhythms.
More breath.
More presence.
More aliveness.

What are you craving right now??

If any of these qualities are calling you, you might like to join me for a Day Retreat/Nervous System Exhale… two options coming up- Friday 29th May or Saturday 13th June, details in my highlights or comment and I’ll send you the details. Would love to connect with you there or in my clinic space 🧡

07/05/2026

You’re invited… Winter Warmer Day Retreat
Saturday June 13th 9am to 4pm

A nourishing day retreat, created in collaboration with two very special facilitators:

Morning Flow Yoga with (Laura Dean) to stoke your inner fire
Sound Healing with .am.emanations (Dee Maurice) to illuminate your heart
SOMA Breathwork + Journalling + Ubud Raw Cacao Ceremony with me

This is a day to slow down, soften, and reconnect with yourself through the upcoming winter season. We will explore the Fire Element to illuminate our path through the dark nights of Winter, the season of deep being and inner transformation.

Morning tea and lunch included by Ruffage Wholefoods and Botanica.

Book link in bio (get in quick for this one as we sold out for Summer within a week!)

04/03/2026

Embodiment under the full moon eclipse

DM me for more info on my upcoming Women’s Retreat in Bali 26 April to 1st May 2026

04/02/2026

Need some curated self care and calm space for you? Clarify your intentions for the year? Recharge and remember your power, joy and play?
Join us in Bali 26th April to 1st May at a private luxury villa with a small group of women to breath, play and explore the magic of Bali.
Guided by Rachelle (kinesiologist, meditation and breathwork guide) who has been living in Bali throughout 2025 and Laura (yoga instructor and travel guru).
Only two rooms remaining!
DM me for all the details
Hope to see you in the spiritual heart of Bali 🧡☀️🌴

28/01/2026

Coming back to the heart is one of my favourite daily reset rituals — and one of the most nourishing, simple, and powerful practices in my toolkit. It never gets old. There is always something waiting to be felt, seen, or remembered.

In a world that constantly pulls us into thinking, analysing, and doing… this is an invitation to soften back into being.

Be curious.
Move slowly.
Enjoy what you discover. 💛

Save this for later and try it the next time your nervous system feels busy or your mind won’t switch off.

❤️

Address

23 Alexandra Street Bardon
Brisbane, QLD
4065

Website

http://www.rachellekinesiology.com.au/

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