Rachelle Hickson Kinesiology

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Rachelle Hickson Kinesiology

Wholistic kinesiology, coaching, meditation ans retreats

Rachelle offers Kinesiology and Energy Balancing sessions tailored to your personal needs and desire for growth and wellbeing.

26/08/2026

Spring is almost here… But before we rush into the doing of spring, we pause and soften. We listen to what has been quietly gestating through the darker months.

And then we plant the seeds of what we are ready to grow. 🌸

Join me for an intimate evening of:

Grounding meditation
SOMA breathwork
Intuitive journey
Singing bowls
Spring visioning exercise

Closing with herbal tea, light refreshments and gentle sharing.

You may remember my seasonal evenings — a staple for many of you for years before I headed to Bali. They’re back. And this one feels especially potent.

Tuesday 22nd September 2026
Soulspace Brisbane, 23 Parker Street Newmarket
Book via link in bio — these will go quickly 🌿

The earth is softening. Something in you is ready. Come and plant it. 🌱

08/08/2026

✨ GOLDEN EMBER IS OPEN ✨

The Woman Remembered
Bali 2027

I’m so excited to open the doors on our women’s retreat, returning to Bali from Saturday 12th June 2027 🌺

Co-created with the incredible Laura Dean this is a space held for women ready to remember who they are beneath the noise.

We journey through:
🧘‍♀️ Yoga
🎶 Sound
🌬️ Breath
🔥 Ceremony
✨ Your unique Human Design
👯‍♀️ Deep sisterhood

…in one of the most sacred places on earth.

5 nights. Optional private add-on post-retreat, curated 1:1 by Laura and me, for those wanting to go even deeper.

We’re already over HALF FULL, and early bird pricing closes end of November 🖤

If you’ve felt the pull — this is your sign. Link in bio to view the retreat and reserve your spot 🦁

P.S. Something new is coming the following week too… a shorter, mixed-gender Bali experience for connection, adventure, and fun (hubbies welcome 👀). More soon — comment “BALI” and I’ll keep you posted.

30/06/2026

🌕 FULL MOON IN CAPRICORN | Tuesday 30 June

Aiming for balance. Potential for breakthrough. What no longer serves you?

This is your mid-year reckoning. A chance to check in with your heart and ask yourself the deeper questions.

What are you giving your time to? What is actually moving your life forward? What still matters enough to keep carrying?

The Cancer-Capricorn axis asks us to find the balance between nurturing our inner emotional lives and honouring our commitments out in the world. Between softness and structure. Between the private heart and the public life.

And today, right as this moon peaks, Mercury stations retrograde. Slow down. Listen inward. Review before you leap.

Then Jupiter moves into Leo. 🔥

The ember catches. A new chapter of creative fire, expression and being fully seen begins.

What are you ready to release to make room for it? 🌕✨

♑️

21/06/2026

WINTER SOLSTICE | Sunday 21st June

The longest night. The shortest day. The sun at her softest light of the year.

The death and rebirth of the Sun.

This time can feel strange. Weird. A little off.

You might not feel like doing the things you usually enjoy. You might want to nest, to rest, to stay home.

And that is perfect.

Honour the stillness. The quiet. Light a candle, light a fire if you can. Be with the light amidst the darkness.

What are the tiny embers that wish to stay lit in your heart when the fire dies down? 🔥

What can you say no to this Winter?
What might you wish to throw into the fire for transformation?
🤍

15/06/2026

LIFTING MINDS 🤍

We are doing something a little special in July and we would love you to join us.

My beautiful friend and yoga teacher Laura and I are walking 30km in the Coast Trek to raise money for Beyond Blue and to mark the occasion we are hosting a community fundraiser class.

Sunday 12 July | 2–3:30pm | Unplugged Yoga, Ashgrove

Entry by donation only — every dollar goes to Beyond Blue.

Come move, breathe and lift your mind with us.

🧘 45mins of warm, grounding, heart-opening yoga with Laura
🌬️ 45mins of powerful SOMA breathwork with Rachelle

Whether you’re coming for the movement, the breath, the community, or simply to give back, you are so welcome here.

Link in bio to register 💛

14/06/2026

🌑 New Moon in Gemini | Monday 15 June

Today we gather in the dark moon threshold, and ending and beginning.

The sky is speaking clearly.

A Super New Moon in Gemini — the biggest of the year — rises Monday, asking us to look at the stories we are telling ourselves. About our bodies. Our worth. Our capacity to bloom even in the dark.

Gemini reminds us that thought is creation. That shifting our perspective shifts our reality. That an expanded mind opens doors we didn’t even know were there.

And as we step into winter; tending our inner ember, nourishing the deep water within, Venus moves into Leo, igniting the flame of the heart into full expression of its love. Leading with our hearts and expanding our minds.

What story are you ready to release? 🌿 How does your heart wish to express itself this moon cycle? 🔥

The dark is not empty. It is full of becoming. The Solstice approaches.

02/06/2026

Welcome to winter 🤍

After a beautiful year in Bali last year, I’m actually so happy to meet Winter again. The cooler weather feels invigorating… and honestly, wearing jeans again has brought me an unreasonable amount of joy 😅

But beyond that, seasonal and cyclic living has become one of my own quiet forms of activism in a world that constantly celebrates hustle, productivity and endless doing.

Winter reminds us that not every season is meant for outward growth.

Some seasons are for slowing down.
For listening.
For tending to the quieter parts of ourselves.

What are the little embers deep within you asking for right now? What parts of yourself are longing for nourishment, rest, warmth, truth or reconnection?

And what external pressures, expectations or distractions might you gently lay down this season so you can hear yourself more clearly?

In Chinese Medicine, winter is connected to the Kidney and Bladder meridians; our energy reserves, vitality and deeper foundations.

A few gentle winter reminders:
• Keep your neck, lower back and kidneys warm
• Eat warming, mineral-rich foods like soups and stews
• Prioritise rest where possible
• Honour your energy instead of constantly pushing through
• Create moments of stillness to listen inward

Winter is not empty. It is quietly refining our vision and awareness for what comes next 🌙

25/05/2026

Need a day for YOU? 🤍

A chance to exhale and to soften your shoulders.
To reconnect with yourself beneath the noise, pressure, and constant doing.

I have two beautiful upcoming offerings designed to nourish your nervous system and support you through this seasonal shift into Winter… the season of inner reflection, restoration and allowing our ideas to slowly germinate

✨ Awaken Retreat — this Friday 29th May at .com.au
A whole day immersion of meditation, breathwork, human design exploring, connection, and restoration.

🧦Welcoming Winter Day Retreat — Saturday 13 June at
A full day to slow down, warm your body and heart, embrace the wisdom of Winter, and reconnect with the quieter rhythms of yourself through yoga, breathwork, sound healing, nourishing food, ritual, and rest.

So many women arrive at Winter already depleted, pushing through instead of allowing themselves to replenish.

What if this season became one where you softened instead of survived?

If your body has been whispering for rest, clarity, grounding, or connection… this is your invitation.

DM me “WINTER” for details or booking links 🤍

13/05/2026

What I learnt in Bali ✨

Women are tired of the hustle.

Not just physically tired… soul tired.

Over and over again during our retreat, conversations circled around the desire for a different way of living:

more presence

more softness

more connection

more play

more space to simply be

Not giving up ambition or financial independence… but redefining/redesigning success in a way that actually feels nourishing.

And while the “feminine” conversation online can sometimes feel overdone, I do believe many women are longing to reconnect to parts of themselves that have been buried beneath constant doing, responsibility and productivity.

Not to become less driven or capable, but to feel more connected to all parts of themselves again.

I also witnessed how deeply women crave:
✨ deep conversations
✨ community
✨ laughter
✨ adventure
✨ expression
✨ spaces where they don’t need to perform

Gone are the days of rigid, silent retreats led from hierarchy/Guru.

What felt so powerful in Bali was the circle itself. Women learning from each other. Witnessing each other. Holding each other.

And in addition to this- There was something profoundly healing about simply stepping outside of normal life for a few days.

Different surroundings.
Different rhythms.
More breath.
More presence.
More aliveness.

What are you craving right now??

If any of these qualities are calling you, you might like to join me for a Day Retreat/Nervous System Exhale… two options coming up- Friday 29th May or Saturday 13th June, details in my highlights or comment and I’ll send you the details. Would love to connect with you there or in my clinic space 🧡

Address

23 Alexandra Street Bardon
Brisbane, QLD
4065

Website

http://www.rachellekinesiology.com.au/

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