Discovering You Kinesiology

Discovering You Kinesiology 🤎 Welcome, I’m glad you found your way here.

I’m Bek! | The Mind Body Translator | Helping you either uncover what’s beneath your symptoms & stress using kinesiology techniques or providing a space for you to simply pause, receive and exhale.

🤎 EXHALE | Now availableSometimes you don’t need another thing to do, you just need somewhere to stop.This is why I crea...
08/09/2026

🤎 EXHALE | Now available

Sometimes you don’t need another thing to do, you just need somewhere to stop.

This is why I created Exhale.

I wanted to create a space where you could simply receive. You can close your eyes, switch off, fall asleep, chat if you feel like it or just rest and let yourself be looked after for a while.

The session combines magnets, gentle energy based work, relaxation and a supportive space where there is no pressure to do anything other than show up.

Over the past month, I’ve had the privilege of holding these sessions for women who have been feeling overwhelmed, emotionally drained, stressed or simply were in need of some time to themselves.

And the feedback has been so lovely with women leaving their sessions feeling lighter, calmer and more grounded 🤎

What started as an idea, it’s now become something I’ve genuinely loved creating and now sharing with you all. There’s something really beautiful about being able to offer someone a space where they can completely let go for a little while.

So I’m excited to officially welcome Exhale into my offerings. ✨

🤍 Exhale 1:1 session
Approximately 45 minutes
📍 Brisbane
$90 exchange

Bookings are now open.

If you’ve been craving time like this, exhale is now available on my website 🫶🏻

https://discoveringyoukinesiology.com.au

Please note: Due to the use of magnets, Exhale isn’t suitable for anyone with a pacemaker or any implanted electronic device.

08/09/2026

One thing that I love about kinesiology is that X doesn’t always equal Y.

Just because something has a particular metaphysical meaning doesn’t mean that’s automatically what’s going on for you maybe the story is under the meaning of your big toe! This is the whack and wonderful thing about kinesiology though, that we never assume and we always explore through the muscle testing what the body is wanting to communicate 🤎

What could my body be trying to communicate with me?The pain, tension and recurring symptoms can all be places where you...
07/09/2026

What could my body be trying to communicate with me?

The pain, tension and recurring symptoms can all be places where you can get curious about your body. This isn’t instead of physical support when it’s needed but to use alongside it.

What area of your body is trying to get your attention?

Tell me below and I’ll share what that area could represent energetically 👇🏼

06/09/2026

🤎 A little update…

I held my last complimentary Exhale session on Friday and I have absolutely enjoyed holding this space for those in my local community over this past month. The women who have come in want that moment to get off the hamster wheel for a second, not have to figure out or do anything and simply allow themselves to soften, receive and exhale.

Self care isn’t another thing to add to your to do list it’s about giving yourself permission to stop and be looked after because we deserve to pour a little back into ourselves!

✨ EXHALE officially launches Wednesday 9.9 ✨

I purposefully picked the 9th as it carries the energy of completion, release and the closing of old cycles, which just makes the 9.9 so fitting for what’s next 😍

DO YOU EVER FEEL LIKE YOU’RE STUCK IN YOUR OWN HEAD? 🧠 Your mind is constantly running on overthinking, worrying, replay...
04/09/2026

DO YOU EVER FEEL LIKE YOU’RE STUCK IN YOUR OWN HEAD? 🧠

Your mind is constantly running on overthinking, worrying, replaying conversations, trying to solve everything all at once or thinking about what everyone else needs. This can leave you feeling scattered, overwhelmed, frustrated, mentally exhausted or even show up physically in your body with tension and headaches.

In a session with me, we can explore your stress, patterns and beliefs sitting underneath what you’re experiencing and work with your body to create clarity and a connection with yourself. The intention of a session isn’t to stop you from having thoughts (if only!) but to create space so you can feel more grounded in yourself and more present in your life.

01/09/2026

Exhale sessions opening for bookings soon 🌿

9/9 save the date 🗓️!!

So excited to be offering this unique service and holding space for you in this beautiful way 😍

1:1 sessions (in person)
📍 Inala, Brisbane

When was the last time you felt like you before the stress 🤍🌸 SPRING BOOKING BONUS 🌸September is officially here tomorro...
31/08/2026

When was the last time you felt like you before the stress 🤍

🌸 SPRING BOOKING BONUS 🌸

September is officially here tomorrow, so I’m giving you a little extra reason to make some space for YOU this month.

Book any service with me for September and you’ll receive:

✨ $30 off your next session

🎁 Entry into the draw to WIN a complimentary 1:1 Exhale session (valued at $90)

Your September session can be In person📍 Brisbane or remote 🌍 (anywhere in the world)

Book and pay between 1st - 7th September to be eligible.

Your $30 credit can then be used on your next session (used within 3 months)

There are limited September appointments available.

So if you’ve been thinking about booking, this is your little nudge 🌸

This!! 🤍
27/08/2026

This!! 🤍

What if a sore throat isn’t always illness? From an energetic perspective, the throat is connected to a chakra about com...
26/08/2026

What if a sore throat isn’t always illness?

From an energetic perspective, the throat is connected to a chakra about communication, self expression and being able to speak your truth.

So how could this show up and relate to you in your day to day life as an imbalance? It could be from..

A boundary you didn’t voice.
A conversation that you keep avoiding.
A feeling you decided was easier to just swallow.
Or the thing you really wanted to say but decided to stop yourself from saying it.

This theme of difficulty of being able to speak up, setting boundaries or asking for what we need can be common to come up within sessions but let this be your reminder that your voice matters, your needs matter and you’re allowed to express them! 🗣️

Why can it be so hard for us to give ourselves the permission to pause ❤️‍🩹We spend so much of our time rushing from one...
25/08/2026

Why can it be so hard for us to give ourselves the permission to pause ❤️‍🩹

We spend so much of our time rushing from one thing to the next that we can completely forget to actually stop but can we start to normalise that we don’t have to wait until we are completely exhausted before we take some time for ourselves! 🙏🏼

This was one of the reasons why I’ve create the Exhale session for those who just need a space to slow down, pause, switch off and to just be. No expectations, no to do list and nothing that you need to achieve.

Exhale sessions will be offically open for bookings from 9/9 🗓️

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Brisbane, QLD

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