FroPro - Nutritious Comfort Foods

FroPro - Nutritious Comfort Foods FroPro | Make It Fit® 🩷
We make high protein, delicious foods that are good for you! 🍕
Find us in Coles & Woolworths 🛒 It’s time to give a damn, Australia.

FroPro kicked off in 2012, from a burning desire to make healthy eating that little bit easier and more accessible for all Aussies. We wanted to tell people to treat themselves better and treat themselves while they were at it. Food should help, never hinder, and we were straight up sick of hearing otherwise. No one should ever have to compromise when it comes to what they eat, and we’re here to p

rove that health and flavour can stand hand in hand. We’re hellbent on shaking up the status quo, redefining opinions and habits right across the country around what healthy eating looks like. Give a damn about what you eat, about enjoying yourselves, and about your health and body. Treat yourself better. Treat yourself to FroPro. Got questions? Reach out. We couldn’t be less interested in making outlandish claims that we can’t stick by. We are just sticking to what we know – delicious food, that’s damn good for you.

Is your AirDrop on??? 📱👀We’ve got some leaked pics you’re gonna want to see…Something crispy is coming 🍗More details soo...
01/09/2026

Is your AirDrop on??? 📱👀

We’ve got some leaked pics you’re gonna want to see…

Something crispy is coming 🍗

More details soon 👀

We heard you want more fried chicken… 👀🍗
31/08/2026

We heard you want more fried chicken… 👀🍗

Before anyone gets in the car… this isn’t real 😂We’ve seen a few drive thrus recently 👀 and couldn’t resist imagining wh...
30/08/2026

Before anyone gets in the car… this isn’t real 😂

We’ve seen a few drive thrus recently 👀 and couldn’t resist imagining what a FroPro Drive Thru could look like 🤭

FroPro without leaving your car? We wish 👀 What would your first FroPro order be?

For now, you’ll have to find your FroPro favourites in the freezer aisle at Coles and Woolworths 🩷

We’ve got some epic deals across Coles and Woolworths this week, so now’s the perfect time to stock up on your FroPro fa...
28/08/2026

We’ve got some epic deals across Coles and Woolworths this week, so now’s the perfect time to stock up on your FroPro favourites

COLES
🍕 Protein Pizza Slices: $11.50 each
🥧 Protein Pies: $10 each
🌯 Protein Burritos: $7 each

WOOLWORTHS
🍗 Protein Popcorn Chicken: $9.95 each
🍕 Protein Family Pizzas: $9.95 each
🍫 Protein Lava Cakes: $10 each

From quick lunches and easy dinners to high protein snacks and desserts there’s never been a better time to fill your freezer with FroPro 🛒🩷

On sale until 1 September. Product availability may vary by store, so make sure to check online for stock at your local Coles or Woolworths before heading in

It’s our favourite time of the week again 🥹🩷Just you guys loving your FroPro 🫶🍕🥧🥟Seeing FroPro in your freezers, meals a...
27/08/2026

It’s our favourite time of the week again 🥹🩷

Just you guys loving your FroPro 🫶🍕🥧🥟

Seeing FroPro in your freezers, meals and daily routines will never get old ✨Thank you for always showing us so much love 🍕🩷

27/08/2026

CRISPY WAFFLE PROTEIN DUMPLINGS 🥟🔥

The easiest way to add an extra crunch to your protein dumplings, this method is a must try!

Pop them in a bowl, cover with water and microwave for 3–3½ minutes. Drain, then pop them into a waffle maker until golden and crispy.

Add your favourite toppings to dress them up, and there you go 🤤

Find FroPro Dumplings in the freezer aisle at Coles and Woolworths 🥟❤️

26/08/2026

We need honest opinions… would you do this? 👀🤔

Find our High Protein Pizzas in the freezer aisle at Coles and Woolworths 🍕

PLUS our Protein Popcorn Chicken Pots at Woolworths and Protein Popcorn Chicken Boxes at Coles 🍗🩷

25/08/2026

Protein Popcorn Chicken Folded Wrap 🤤🍗

Made with our Southern Style Popcorn Chicken, packing 35g of protein per serve and ready in just 8 minutes. Perfect as a snack or added to your favourite meal 🫶

Find it in the freezer aisle at Coles. ❤️

What recipes do you want to see next? 👀

24/08/2026

The only way we’re cooking Dim Sims from now on 👀

Straight from frozen into the air fryer at 180°C for 10 minutes. Crispy, golden and so easy!

Plus, the whole box has 32g of protein and only 378 calories 🙌

Find FroPro Fit Dim Sims in the freezer aisle at Woolworths.

You asked, we listened 😂🍕Almost our entire pizza range is now available at BOTH Coles & Woolworths 🥹🙌🍕 Chicken & Bacon🍕 ...
23/08/2026

You asked, we listened 😂🍕

Almost our entire pizza range is now available at BOTH Coles & Woolworths 🥹🙌

🍕 Chicken & Bacon
🍕 BBQ Meatlovers
🍕 Pepperoni Pizza Slices
🍕 BBQ Chicken Pizza Slices

No more supermarket hopping to find your favourites! Which FroPro pizza are you grabbing first? 🩷

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Brisbane, QLD
4059

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