04/09/2026
It’s Women’s Health Week!
This week we are embracing the 2026 theme ‘Do It Anyway’ focusing on taking small, realistic steps towards better health.
Get involved throughout the week with these five key areas:
🍎 Monday: Fuel
🚶♀️ Tuesday: Move
🌙 Wednesday: Rest
🌬️Thursday: Breathe
🩷 Friday: Connect
Let us know what actions you’ve taken to prioritise your health and wellbeing this week!
https://medcanaustralia.com.au/herhealth/