Lindsay Hilder - Combined Therapist

31/08/2026

27/08/2026

What if the change you’re looking for starts with you? 🌿

We often wait for something outside of ourselves to change—the situation, the circumstances, or even the way we feel.

But sometimes, the most powerful shift begins with a simple action.

A different movement.
A different choice.
A moment of awareness.
A willingness to try something new.

One small voluntary action can create an involuntary response—and that response can open the door to something different.

Change doesn’t always have to be forced. Sometimes, it simply needs an opportunity to happen.

What small action could you take today that might create a different response?

26/08/2026

There’s something powerful about choice. 💫

When we choose to take action—no matter how small—we can create a response we never expected.

As Ross Emmett reminds us:

“We create an involuntary reaction with our voluntary action.”

Our actions can shift movement, change patterns, open possibilities, and create new outcomes.

So today, ask yourself: What small, intentional action could create a meaningful change? 🌿

Don’t underestimate the power of one voluntary action.

24/08/2026

Slouching at a desk all day isn't just a habit - it's often a sign your muscles are holding protective tension 💻

When sitting for long periods, the chest and hips tighten while the upper back muscles overwork to keep you upright. Trying to force your shoulders back with tension won't fix it if the nervous system feels compromised.

The EMMETT Technique provides a quick, gentle reset:
🔵 Chest and shoulder opening - releases tight pectoral muscles so shoulders drop naturally.
🟡 Postural balance - restores comfortable alignment without forcing posture.
🔵 Immediate freedom - brings ease back to neck rotation and shoulder movement in seconds.

A gentle way to undo the workday strain and get moving comfortably again.

Find a practitioner near you: https://www.emmett-technique-hq.com/

22/08/2026

Phenomenal research from Croatia about EMMETT Technique. 🙌🏼

🚨New Research Alert!

🩻A fantastic new Research article from Andrija Rusan from Croatia, on the Effectiveness of EMMETT Technique in treating Musculoskeletal Disorders.

💻To read or download this article follow the link to our website:- https://www.emmett-technique-hq.com/news-articles/item/the-effectiveness-of-the-emmett-technique-in-treating-musculoskeletal-disorders

👏Congratulations Andrija Rusan.

24/07/2026

As EMMETT practitioners, we know that the body releases tension best when it is in a state of total relaxation. The same rule applies to the mind.

The 2028 Bali International Conference is intentionally designed as a space where professional growth meets deep restoration. Expand your clinical knowledge while soaking in the serene, healing energy of a world-class tropical destination 🌴🧠

Give your mind and body the same care you give your clients.

👉 Log in to your profile and submit your expression of interest now - EOIs close on 30 August.

21/07/2026

The best tool is the one that makes every other tool work better 🦎

The EMMETT Technique is widely recognised as the "Chameleon" of bodywork because it does not require a practitioner to change their core philosophy. Instead, it adapts seamlessly, filling the gaps where traditional manual therapies might stall due to acute pain or muscle guarding.

Why practitioners integrate these specialised points into their sessions:
✨ Immediate assessment - allows for rapid testing and clearing of restrictions within seconds.
✨ Preserves the practitioner - reduces the physical wear and tear on the therapist’s hands, thumbs, and joints.
✨ Enhances the outcome - prepares the soft tissue so that subsequent adjustments, massage strokes, or exercises are more effective.

Whether the day involves structural alignment, sports rehabilitation, or relaxation therapy, the Technique blends into the workflow effortlessly.

17/07/2026

🚨 In case you missed it... the Bali EOI is LIVE!

🌴 Don't be the one saying, "I thought I had more time."

📩 EOIs close at the end of August—get yours in!

👉 Ready to join us? Log in to your profile to submit your EOI before 30 August! https://emmett-technique-hq.com/bali-2028

16/07/2026

Excited to share this one! Can’t wait to get together with our fantastic EMMETT community 🌍🌎

It’s been too long since we last gathered in one location 🌏✨

We're thrilled to bring the global EMMETT Technique family back together for the 2028 Bali International Conference.

Our community spans the globe, and this is our official invitation to regroup, share learnings, and celebrate our collective passion for healing. Calling all practitioners, this is your space to reconnect with the heart of EMMETT.

👉 Log in to your practitioner profile to register your interest today - EOIs close on 30 August!
https://emmett-technique-hq.com/bali-2028

15/07/2026

Congratulations to our finalists 🙌🏼

🌟 Congratulations to Our EMMETT Technique Award Nominees! 🌟

The ETAA Annual Awards nominations are being announced next week, and we're incredibly proud to celebrate the outstanding EMMETT Technique students who have been recognised.

These nominations acknowledge who have demonstrated excellence through their dedication, professionalism, skill development, commitment to learning, support of others, and contribution to the Equine Therapies community.

👏 Congratulations to our EMMETT Technique finalists:
🐴 Susan Hilbert
🐴 Kim Miller
🐴 Cindy Jackwitz
🐴 Amanda Dunbar
🐴 Amy Carpenter

Your passion, hard work, and commitment to both your learning and the horses you support are an inspiration. We are honoured to have you representing EMMETT Technique.

We wish all nominees the very best in the ETAA Annual Awards and look forward to celebrating with the Equine Therapies community.