31/08/2026
Ahhhhhh Spring, welcome!!
A time for clearing out the old, to make way for new beginnings.
Time to focus on your personal growth and healing journey - an internal Spring clean.
One of the most fundamental steps in facilitating change in your life is mastering the ability to lovingly self reflect; to observe/ witness your patterns, behaviours and actions, both ones that are serving you and those that are not, and most importantly, to choose to do so with curiosity as compassion, instead of blame and shame. Curiosity and compassion will allow you to see clearer, wider, deeper, it will allow you to access solution based focus and lead you the change you desire.
๐What worked for you in Winter? And what needs to go or grow?
๐What was your life balance like, and if necessary, how can you improve this?
๐What did you put on your to do list or wish list that didnโt get accomplished? And in that, what are you choosing to action or release?
Setting your SPRING intentions:
๐How are you choosing to show up for yourself this season?
๐What are you choosing to clean up and let go of in your life?
๐What are you choosing to do in order to support yourself in expanding and growing?