Ability Fit Co.

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Ability Fit Co. Health and Wellbeing Programs. Semi Private Training. Personal Training. NDIS participants.

Ability Fit has now expanded its ONLINE CLASS timetable to run from Monday to Thursday and Saturday morning to suit people that don't have access to face to face class. You can now get fit at the comfort of your own home while making new friends and having fun.

“MORE THAN FITNESS” Movement 🤸🏃Friendship 🤩 Confidence 💪 If you child is still looking for their “ thing “ Book a FRE...
11/10/2026

“MORE THAN FITNESS” Movement 🤸🏃Friendship 🤩 Confidence 💪 If you child is still looking for their “ thing “ Book a FREE trial and come along 💪
8yrs - 12yrs .

FREE TRIALS Available next week .
Mon–Thu 4–5pm
Saturday 10:30–11:30am . Head to our website or send us a message . www.abilityfit.com.au 💪

💛 Looking for an after-school activity where your child can move, make friends and feel they belong?🏋️‍♀️ ABILITY FIT’S ...
09/10/2026

💛 Looking for an after-school activity where your child can move, make friends and feel they belong?

🏋️‍♀️ ABILITY FIT’S TERM 4 BOOKINGS ARE OPEN! 🎉

Our inclusive movement sessions on the Northern Beaches help kids and teens develop:

💪 Confidence & Self-Esteem
🤝 Friendships & Social Connection
🧠 Mental Wellbeing & Resilience
❤️ A Sense of Belonging in a safe, supportive space

📅 TERM 4 DATES
Monday 12 October – Thursday 17 December

👧 PRIMARY SCHOOL-AGE KIDS
🕓 Monday–Thursday: 4:00 pm
📆 Saturday: 10:30 am

🧑 OLDER KIDS & TEENS
🕔 Monday–Thursday: 5:00 pm
📆 Saturday: 9:30 am

✨ NOT SURE IF IT’S THE RIGHT FIT?

Come and try a FREE session before booking for the term!

📩 HOW TO BOOK YOUR FREE TRIAL
Message Ability Fit with the word “TRIAL”, and we’ll be in touch to arrange your session.

💛 More than fitness — a place to belong.

🌐 www.abilityfit.com.au

Disco playlist: READY ✅🎶Young Adults crew already getting into the groove ✅Cotton-Eyed Joe got a test run this morning… ...
09/09/2026

Disco playlist: READY ✅🎶
Young Adults crew already getting into the groove ✅

Cotton-Eyed Joe got a test run this morning… safe to say we’re ready for Friday night! 💃🕺

23/08/2026

Beach2Beach 2026 — done! 💛🖤

What a morning with our Ability Fit Beach2Beach Crew 🫶🚶‍♀️🚶🏃‍♀️

Movement, friendship, confidence and community. This is what More Than Fitness looks like.🫶

So proud of every one of them Vanessa Lindsay Beers Til Infinity Tanja Korac . Thanks for an awesome morning x

When you come along with your big brother and sister and get in on the action yourself . 🫶 It was a family affair this m...
22/08/2026

When you come along with your big brother and sister and get in on the action yourself . 🫶 It was a family affair this morning in our 7- 11 group ❤️🫶❤️ ̇tness ❤️

“Mum, I made a friend today.” I heard this twice last week at the end of class ❤️ one of the reasons this program is so ...
18/08/2026

“Mum, I made a friend today.” I heard this twice last week at the end of class ❤️ one of the reasons this program is so important to us here at Ability Fit

Two boys. Two different classes. The exact same words.

This is what AbilityFit is all about.

Movement. 🏃‍♀️Connection🙏. Belonging🌻

Young Adults group always brings the fun! 🤩💪* 🎉 **Young Adults Groups:** Spaces available Mondays & Wednesdays, 11am–12p...
13/08/2026

Young Adults group always brings the fun! 🤩💪

* 🎉 **Young Adults Groups:** Spaces available Mondays & Wednesdays, 11am–12pm
* 🆓 **FREE TRIAL available!**
* 💪 Small groups + lots of movement
* 😂 Plenty of laughs and good vibes
* 🤝 Build confidence, connection & friendships
* 🌟 **Term Program ages 7–12** is also open for trials!

👉 Head to our website www.abilityfit.com.au to register and come join the fun! ✅

**Move more. Connect. Build confidence. Have fun!** 💛

Welcome back, Jess! 💙After some time away, Jess has officially rejoined the Ability Fit team 💪🫶💪We’re excited to have he...
26/07/2026

Welcome back, Jess! 💙

After some time away, Jess has officially rejoined the Ability Fit team 💪🫶💪

We’re excited to have her back and know many of our members will be too 🤩

The School Holiday Program Trivia Night was a blast! Thank you so much to all who joined us and sponsored our prizes! I...
23/07/2026

The School Holiday Program Trivia Night was a blast!
Thank you so much to all who joined us and sponsored our prizes! It was a great success for our community and we can't wait for the next one!
Many thanks to the following sponsors:
❤ Scizzor Sisters
❤ Stephanie from BeautyTalk
❤ Muscle Republic
❤ One Bakery Cafe
❤ Westfield Warringah Mall
❤ Dragon Bop

Some people build great businesses. Some people stay great people while they do it.❤️Always good catching up with you Vi...
18/07/2026

Some people build great businesses. Some people stay great people while they do it.❤️

Always good catching up with you Vic 🤗Appreciate your time, your generosity and the way you back people and the community 💪🫶

Congrats on everything you’ve built. ❤️

Address

693A Pittwater Road, Dee Why NSW
Brookvale, NSW
2099

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 6pm
Wednesday 8am - 6pm
Thursday 9am - 5pm

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