Ability Fit Co.

02/06/2026

School holidays can feel tricky when your child doesn’t enjoy big groups, loud spaces, or mainstream programs 😔🌪️

That’s why our holiday programme is different 🌻

At Ability Fit, kids get the chance to move 🏋️‍♂️, build confidence 💪, and connect 🤝 in small, supportive groups where they can be themselves 😊

And this time… we’re adding something extra 🎉✨

Our Friday Social Nights 🎮🍕🎲 give kids the chance to hang out with the same crew they’ve spent the week training with — helping friendships feel more natural 🥰 and social confidence grow 🌱

Because sometimes the best part of the holidays isn’t just the activity…

It’s finding people you feel comfortable around 💛🌻

✅ Ages 7–18
✅ Small Groups
✅ Inclusive Space 🌈
✅ Confidence, Fitness & Connection 💪🤝😊
🌐Book now at abilityfit.com.au

🌻💛

08/05/2026

📚✨ TERM 2 SCHOOL PROGRAM BOOKINGS NOW OPEN ✨📚
Our Term 2 program is designed for kids who may not enjoy mainstream team sports, struggle in big groups, or need a little extra confidence socially. We create a safe, welcoming space where friendships grow, confidence builds, and every child feels seen. 🌱
Perfect for children experiencing:
💙 Anxiety or social anxiety
💙 Low confidence
💙 Difficulty connecting in large group settings
💙 A preference for smaller, supportive activities
Limited spots available — bookings are now open for Term 2! 🎉
Send us a message to secure your child’s place or go to www.abilityfit.com.au to find out more!

23/04/2026

Feeling the love 💕 thank you. So very proud of her and big shout out to the AF team who support everyone 💪🫶💪

17/04/2026

Young adults don’t need another space where they feel “on the outside.”
They need somewhere they actually belong. 💛

Our Young Adults Program is built for exactly that. 🏋️‍♂️🌻

✔️ Social connections that feel natural 🤝
✔️ Team building without pressure 🧩
✔️ Confidence that grows at their own pace 💪✨

🕐 Monday 11AM–12PM
🕐 Wednesday 11AM–12PM

A safe, inclusive space to move, connect, and build confidence — without the overwhelm. 🌿

Because not everyone thrives in big groups… and that’s okay. 💬💛

04/04/2026

19/03/2026

SCHOOL HOLIDAY PROGRAM
A fun, safe, and supportive program where your kids can feel confident, happy 😊, and make some friends 🤝

Ideal for young people who thrive in smaller groups 🌱 and may not feel comfortable in traditional sports 🏉 or busy holiday camps.

Our program focuses on movement 🏃‍♂️, confidence 💪 and social connection 🤍 for young people.

07/03/2026

Ability Fit is more than just fitness , it’s a place to belong 🥰 build confidence 💪make friends 👏 🏋

04/03/2026

🌈 School holidays can feel like a lot for some kids… and a lot to juggle as a parent.

🗓️ That’s why our April sessions are open earlier than usual — so you’ve got time to plan without the last-minute scramble.

🤍 Small groups. A familiar space. No big crowds or team sport pressure.

🌟 Just a safe, inclusive gym where they can move their bodies, build confidence, and feel comfortable being themselves.

If you’re wondering whether it’s the right fit for your child, reach out for a chat.
We’re here to help 💬
www.abilityfit.com.au

20/02/2026

🌈 SCHOOL HOLIDAYS CAN FEEL OVERWHELMING FOR SOME KIDS — AND STRESSFUL TO ORGANISE AS A PARENT.
🗓️ That’s why we’ve opened our April sessions earlier than usual, so families have time to plan ahead.
🤍 Small groups. Familiar environment.
🌟 A space where they can move, build confidence, and feel comfortable being themselves.
💬 If you’d like to chat about whether it’s the right fit, just reach out at www.abilityfit.com.au