Trident Movement

Trident Movement At Trident Movement we are passionate about helping you. We recognise that, like people, no two injuries are the same.

We genuinely care and actively listen to your individual story. Our aim is to empower and inspire you to reach your goals. We are a team of health professionals who are focused at getting you out of pain and back to the activities you enjoy. We will thoroughly assess, provide a detailed diagnosis and educate you about your condition. We believe you deserve honest, genuine and ethical advice regarding your health.

We are delighted to welcome Matt Howe to the Trident team! 👋Originally from Country NSW in Wagga Wagga, Matt is passiona...
17/06/2026

We are delighted to welcome Matt Howe to the Trident team! 👋

Originally from Country NSW in Wagga Wagga, Matt is passionate about helping people move better and get back to doing what they love. His approach combines hands-on treatment, exercise rehabilitation and evidence-based care to help patients recover with confidence.

With a special interest in shoulder, knee, back and neck pain, Matt enjoys working with active individuals, gym-goers and athletes of all levels.

14/06/2026

Bringing back some of our mobility challenges, but only as a way of introducing (initiating) Matt. How’d he do?

Stroudy was there for some demos, and Jed was there for some added commentary 🌧️😅

14/06/2026

Introducing Matt to our mobility challenges.
How’d he do?

🚨We are on the hunt for another great team member!If you think you might fit the bill send us an email at hello@tridentm...
16/04/2026

🚨We are on the hunt for another great team member!
If you think you might fit the bill send us an email at [email protected]

Stroudy is pleased to welcome that he and his wife Sarah had a beautiful baby GIRL recently named Coco 🥥Both Mum and Bub...
24/02/2026

Stroudy is pleased to welcome that he and his wife Sarah had a beautiful baby GIRL recently named Coco 🥥

Both Mum and Bub are doing great and Jed is loving having a baby sister in the mix.

Stroudy is back into the swing of things with work as of this week.

Steve recently attended the Lumbar Spinal Stenosis Boot Camp presented by Carlo Ammendolia at Macquarie University. Trai...
16/02/2026

Steve recently attended the Lumbar Spinal Stenosis Boot Camp presented by Carlo Ammendolia at Macquarie University. Training focused on the evidence-based assessment and management of lumbar spinal stenosis.

The program emphasised practical, exercise-based strategies and patient education designed to improve function and quality of life for people living with spinal stenosis — a condition where narrowing of the spinal canal in the lower back places pressure on the nerves, often causing leg pain, weakness and difficulty walking.

We’re excited to bring this program to Trident Movement and continue delivering high-quality, research-informed care to our community.

Merry Christmas from our crew 🎅🏼Thanks so much for another great year of trusting our team with your care.This year mark...
17/12/2025

Merry Christmas from our crew 🎅🏼

Thanks so much for another great year of trusting our team with your care.
This year marked 10 years of Trident: an achievement we are hugely proud of.

Laura became a Dr. finishing off her PhD.
Nerissa had another stellar year massaging your sore bodies.
Nick got his dream gig of travelling overseas to treat horses and humans.
Alana was welcomed and started her business out of our space and is thriving.
Steve started his PhD and is smashing life as a researcher.
Jules and Jess continue to bring the lols with their tik tok dances and nutrition facts.
Lauren kept bringing the bubbly energy all year.

Looking forward to seeing you all in the New Year!

A great day at the .australia Researchers Day in Sydney! 🙌Huge congratulations to Laura on giving her first podium prese...
25/10/2025

A great day at the .australia Researchers Day in Sydney! 🙌

Huge congratulations to Laura on giving her first podium presentation, sharing insights from her incredible clinical, research, and academic journey. 👏

As always, it was fantastic to share research, connect with colleagues, and translating evidence into practice — all to help improve the health of our communities. 💪🧠

We’re proud to have Laura representing us this Friday at CA Researchers Day 2025! 💥She’ll be delivering her very first k...
22/10/2025

We’re proud to have Laura representing us this Friday at CA Researchers Day 2025! 💥

She’ll be delivering her very first keynote, sharing insights from her PhD research on paediatric musculoskeletal pain trajectories, pain education, and care pathways 👏

Steve will also be presenting a podium talk on his early-stage PhD work — exciting things ahead for both!
Good luck, Laura and Steve — you’ve got this! 💪✨

Great few days at the ANZMUSC Annual Scientific Meeting in Brisbane!Steve had the privilege of presenting preliminary re...
12/10/2025

Great few days at the ANZMUSC Annual Scientific Meeting in Brisbane!

Steve had the privilege of presenting preliminary results from his first PhD research project titled:

“Associations between clinician characteristics and the effectiveness of interventions for low back pain: a systematic review and meta-analysis.”

A fantastic opportunity to share findings, connect with colleagues, and stay up to date with the latest research in musculoskeletal care.

Address

11B/122-126 Old Pittwater Road
Brookvale, NSW
2100

Opening Hours

Monday 7am - 6:45pm
Tuesday 7am - 6:45pm
Wednesday 7am - 6:45pm
Thursday 7am - 6:45pm
Friday 7am - 6:45pm
Saturday 8am - 12pm

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