Brunswick Health

10/05/2025

Think it’s sciatica? Try this quick self-test to check your sciatic nerve.
Our Melbourne chiropractor shows a simple way to screen for nerve pain from home.
📍 Serving Brunswick, Coburg, Parkville & surrounds.
👨‍⚕️ Don’t self-diagnose — book if pain persists.

Think you might have sciatica? Try this simple self-test at home to check if your sciatic nerve is being affected. In this short video, a Melbourne-based chi...

15/03/2025

🔔 Important Update: We’ve Moved! Follow Us & Get 10% Off!

We’ve set up a new official page to ensure we can continue sharing health tips, updates, and exclusive offers with you!

🔥 Special Offer: To thank you for your support, we’re offering 10% off any full price fee service when you like & follow our new page! 🎉

✅ Follow our new page here: 👉 https://www.facebook.com/BrunswickHealthHub
✅ Show reception that you’ve followed us to redeem your discount!

We appreciate your loyalty and look forward to staying connected with you. 💙

25/02/2025

Don’t miss out on wellness updates –
🌿Be sure to follow our new page Brunswick Health Hub🌿
Show one of our reception staff at your next visit for 10% off

*only applies to full priced services*

18/02/2025

Chiropractic care isn’t just about pain relief—it’s about optimising your body for long-term health and wellness! 💆‍♂️✨

Here’s how regular adjustments can improve your overall well-being:

✅ Better Posture – Reduce strain from long hours at a desk & prevent slouching!

✅ Boosted Energy – Less tension = more energy for the things you love!

✅ Stronger Immune System – A well-aligned spine supports a healthier nervous system.

✅ Deeper Sleep – Say goodbye to restless nights & wake up refreshed.

✅ Improved Digestion – Your spine & nervous system play a key role in gut health.

✅ Reduced Stress & Anxiety – Adjustments help regulate your body’s response to stress.

✅ Increased Mobility & Flexibility – Move better, feel better, live better!

Regular chiropractic care keeps your body in balance so you can function at your best every day. Why wait for pain to start? Prioritise your health today!

📍 Book your next adjustment & invest in your wellness!

Call 03 9380 8099 or book online https://brunswickhealth.com.au/appointments/

09/02/2025

Is Poor Posture Secretly Causing Your Chronic Pain?

If you’re dealing with persistent back, neck, or shoulder pain, poor posture might be to blame. Sitting for long hours at a desk, hunching over your phone, or improper lifting techniques can all take a toll on your body.

Good posture is more than just standing up straight—it’s key to preventing chronic pain and keeping your spine healthy.

✅ Signs Poor Posture Could Be Affecting You:

Constant tension headaches
Back or neck pain that won’t go away
Stiffness in your shoulders
Pins & Needling
Shallow breathing
Fatigue & brain fog

📍 At our centre, practitioners commonly help patients address posture-related pain with hands-on therapies and personalised advice on how to restore balance to your body. Small adjustments can make a big difference!

👉 Ready to improve your posture and relieve chronic pain? Contact us today!

23/01/2025

✨Practitioner Spotlight: Meet Physiotherapist Andrew✨

Get to know the friendly face behind Brunswick Health’s physiotherapy services! 👋

From treatment options to what to expect in your first appointment, Andrew’s here to answer your questions and help you feel your best! 💪

Want to book an appointment? Head to the link in bio.

12/01/2025

What Is Fascial Counterstrain, and How Does It Work?
Fascial Counterstrain (FCS) is a gentle, hands-on therapy designed to release tension in the fascia, the body’s intricate network of connective tissue. By addressing restrictions in this system, FCS promotes improved movement and function across the entire body.
How Does It Work?
Using light pressure and precise positioning, FCS helps release tightness within the fascia, which surrounds muscles, nerves, and organs. This innovative approach supports the body’s natural healing process, enhancing overall mobility and comfort.
Discover a smarter way to support your body’s function and movement.
Find out more and book your session today!
https://brunswickhealth.com.au/fascial-strain-counterstrain/

08/01/2025

A heartfelt thank you to everyone who contributed to our December Food Drive!💛

Thanks to your incredible generosity, we donated 7 boxes filled with food, hygiene products and house hold essentials to Foodbank Australia.

Together, we've helped support families in need across Victoria. Your kindness truly makes a difference 🙏✨

04/12/2024

This December, Brunswick Health is proud to support Foodbank Australia! 💛

Did you know? 1 in 6 Australians face food insecurity every year, with many forced to skip meals or go without essentials. Together, we can make a difference!

We’re collecting essential items to help those in need, and we need your help! Drop off any of the following:

🍑 Canned Goods: fruit, vegetables, seafood, soups, and meals�
🥣 Staples: breakfast cereal, pasta, noodles, rice, long-life milk & juice�
☕ Pantry Essentials: coffee, tea, spreads, sauces, seasonings, flour, oil, and sugar�
🍫 Snacks: muesli bars, dried fruit, and nuts�
🧼 Personal Care Items: shampoo, conditioner, soap, deodorant, dental floss, toothpaste, toothbrushes�
🧻 Household Supplies: tissues, toilet paper, feminine hygiene products, cleaning items

Your donations will help make the holidays brighter for families in need.
Bring your items to Brunswick Health throughout December and join us in giving back! 🎄✨