Guided Health

28/10/2022

Regular brain training with NeurOptimal® can help with sleep management and can help promote healthy sleep habits. Many NeurOptimal® users have reported improvements in their sleep routine after brain training, and this positively affects many aspects of day-to-day life including mood, mindset, fo...

19/10/2022

Zengar® Around the World! 🌎 🧠

Data shows that people in 76 countries are now training their brains with NeurOptimal®. We couldn't be happier to be part of personal transformations across the globe!

Thank you - merci - grazie - dank u - gracias - obrigado - ありがとうございます - dankeschön - paldies - ačiū - děkuji - شكرًا لك - eυχαριστώ - salamat - תודה - teşekkürler - cпасибо - kiitos - tack

14/10/2022

Have you been struggling with sleep for too long?
The longer sleep problems linger the more stuck in a negative cycle your sleep will be!
Like with many issues breaking the negative cycle is really important and the faster you
break the cycle the better.
Brain Training has come a long way in the last 30 years. We have access to easy to use,
fully automated Brain Training that you can use in the convivence of your own home.
Better yet you can use it in the evening preparing your brain for a good night’s sleep.
Want to know more?
Get in touch.

13/10/2022

Are you sick of trying every tablet or supplement to get better sleep?
Why not try state of the art in home Brain Training. These technologies are now
available to rent in the convenience of you own home, are safe and support the brain to
establish normal and restful sleep.
Want better sleep today?
Get in Touch.

13/10/2022

Tired? Struggling with getting enough good quality sleep?
In home state of the art Brain Training is one of the best ways to take back control of
your life and help you to get a better night’s sleep. Brain Training is a safe and effective
way of making changes to the brain, helping you to achieve a normal and restful sleep.
Take control today, get in touch.

07/10/2021

03/10/2021

Just be kind.

17/09/2021

🤸‍♀️
🤸‍♀️
One of our favourite supplements, bovine collagen. Supports your natural production for a healthy glow from within. Helps heal the gut, fights those nasty ageing signs and improves bone and joint motility. ⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀
⠀

16/09/2021

K is for KALE and a great source of vitamin K!

You will find it in my morning smoothie.
⠀
When it comes to bone health, vitamin K regulates bone remodeling, conferring a protective action against bone loss, supporting bone density, mass, and integrity, while also directing calcium from arteries back into bone, which is especially important for higher-risk groups such as postmenopausal women.⠀
⠀
Vitamin K encompasses phylloquinone, Vitamin K1, and the menaquinones (including bioavailable MK-7), known as Vitamin K2. The typical Western diet lacks adequate sources of vitamin K2, posing a risk for vitamin K deficiency. While conversion is also a factor with humans only converting between 5% and 25% of ingested and absorbed dietary K1 to K2 (the correct supplementation may be needed or addressed)⠀
⠀
⠀

13/09/2021

"100% safe! And very effective! I say that after 20 years of providing neurotraining to clients."

- Stephen, NeurOptimal®️ Trainer

💙