Awake Aware Mindful

Awake Aware Mindful My program supports each person to be kinder to themselves, others and the planet.

Whispers to listen to for Enneagram 1’s…Be aware of burnout and abrasive internal dialogue. It's time to be kinder to yo...
04/06/2026

Whispers to listen to for Enneagram 1’s…

Be aware of burnout and abrasive internal dialogue.

It's time to be kinder to yourself in every conversation. ✨

A little reminder for our Enneagram 1’s. It's not all yours to do, and others will adjust when you aren't so available a...
03/06/2026

A little reminder for our Enneagram 1’s. It's not all yours to do, and others will adjust when you aren't so available and don't step up every time. ✨💞

Type 1’s- Moral Perfectionist/Reformers

We are each on our own journey of evolution. All we each can do is be curious about all the possibilities that each step...
02/06/2026

We are each on our own journey of evolution. All we each can do is be curious about all the possibilities that each step can bring.

And listen to the whispers that only come in stillness. ✨

The Enneagram is a tool for self-awareness. It helps us understand others and develop more empathy and compassion. It gi...
01/06/2026

The Enneagram is a tool for self-awareness. It helps us understand others and develop more empathy and compassion. It gives us the ability to see what glasses others see reality through.

We all need all perspectives to bring balance and all the gifts of each Type to bless the world.

The growth in understanding the Enneagram is so helpful for families and workplaces alike. ✨

I love that we live in an age where self-awareness is celebrated and sought after! I love that we actually want to be mo...
01/06/2026

I love that we live in an age where self-awareness is celebrated and sought after!

I love that we actually want to be more accountable and know what's behind our behaviours.

I love that we want to create new realities that include fulfilment and peace.

I love that we can explore and find so many things that make us more emotionally aware.

I love that the new legacy we want to leave behind is healing and growth.

I love that we live in a time when we have less tolerance for disrespectful behaviour.

I love that I chose to heal my pain so that I could turn up ready to walk beside others, ready to do the same.

I love that these are the kind of people in my world, every day wanting to know better.

Yes… Why not be the Enneagram as that tool for creating change!

Something's coming soon…

Once in a Blue Moon…It’s got big energy, so what are you choosing to release? What are you going to choose to dream larg...
31/05/2026

Once in a Blue Moon…

It’s got big energy, so what are you choosing to release?

What are you going to choose to dream large about?

This is the perfect time to do both. It does require you to take some time to be quiet, still, present, and to allow those hopes, dreams, and wishes to become clear.

We have to let some things go to bring in new energy. What no longer serves you? Be brave, as you really do know, deep inside, but you have to be still enough to hear the whispers of your heart and soul.

Then what could your life look like if you created that new reality? What’s it feel like?

No more playing small sweetheart… you’ve got things to do/be! 💙🩵💙

A little insight into what each Enneagram Type doesn't like. ✨
28/05/2026

A little insight into what each Enneagram Type doesn't like. ✨

It seems such a simple thing to do… but we know it isn't that simple, right? Who are we really? There is so much to be u...
27/05/2026

It seems such a simple thing to do… but we know it isn't that simple, right?

Who are we really? There is so much to be uncovered. Once we remove all that we think we need to be to be acceptable, we begin to get a glimpse of who is hiding behind the masks.

The journey of authenticity can be liberating, but naturally, it can be fearful as we step into all that we are and quit playing small.

It will require courage, it will require us to look in the mirror, and it will require us to listen to the quiet whispers of our souls.

Arriving home, peeling away all that doesn't serve becomes wholesome and effortless. Let's do it together, step by step as you are honoured and nurtured to return to your own place of love.✨

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