Body Dynamics Illawarra

Body Dynamics Illawarra Since 2003, Body Dynamics Illawarra Exercise Physiology clinic has helped people of all abilities move & live better!

Specialising in complex & chronic conditions, our experienced team offers personalised approaches to movement and health.

11/09/2026

Banded warm-up exercises you can try at home or before your session!

Just grab a band and get started.

You don’t have to fix it. You just have to ask.Today is R U OK? Day, a reminder to check in, listen without judgment, an...
09/09/2026

You don’t have to fix it. You just have to ask.

Today is R U OK? Day, a reminder to check in, listen without judgment, and be there for the people around us.

Mental health doesn’t always look a certain way. And sometimes the most powerful thing you can do is start a simple conversation.

Movement, connection and care can make a difference, and you don’t have to go it alone.

Be a part of Your Gym Northside with some fancy new merch..... We know the Body Dynamics 10 Year shirts were a hit and e...
07/09/2026

Be a part of Your Gym Northside with some fancy new merch.....

We know the Body Dynamics 10 Year shirts were a hit and everyone wanted to grab one, so we thought you might like something similar to wear with pride.

Shirts — available in a range of sizes with colours in navy, brown, black, cream, army green, and sage.
Caps — perfect if you're sun smart (which you all are I know!) and want to grab a hat to match.
Shirts and caps are $40 each.

*See Myrtle modelling a very stylish army green cap whilst sunning herself on a walk in Port Macquarie.

Any other merchandise you would like to see let us know and we will see what we can do!

New signage in Bulli 👋While we’re not at the Bulli location full-time anymore and the gym is no longer attached, we’re s...
02/09/2026

New signage in Bulli 👋

While we’re not at the Bulli location full-time anymore and the gym is no longer attached, we’re still offering consultations in Bulli.

You can book by giving us a call, sending us an email or booking through HotDoc.

Can’t find an appointment time that works for you? Reach out to us.

Woop woop Matthew Harrington congratulations on a wonderful result at the After all the struggles, you certainly smash...
30/08/2026

Woop woop Matthew Harrington congratulations on a wonderful result at the
After all the struggles, you certainly smashed it!
Very proud of you!

27/08/2026

Caught Kayla in the lolly stash… but honestly, we can’t blame her 😂

25/08/2026

IT’S RACE WEEK!!! 🏃‍♂️⌛️😱

Just a quick update from Matt - 5 days to go

Three years of showing up, getting stronger and refusing to let pain define her. Joan’s journey is proof that strength c...
24/08/2026

Three years of showing up, getting stronger and refusing to let pain define her.

Joan’s journey is proof that strength changes more than just your body. It changes what you believe is possible.

We are so proud of you Joan!

Address

Bulli, NSW

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 8am - 11am

Telephone

+61242836659

Website

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