Wild Heart Therapy

Wild Heart Therapy Accredited Mental Health Social Worker. Trauma-informed somatic therapist. L3 DBR & L2 EMDR. Yoga & mindfulness teacher.

Wild Heart Therapy weaves esoteric practice with evidence-based knowledge & best-practice care to support transformation & healing 🧡

03/09/2026

Have you got your tickets? It’s only a couple of weeks away!!

Any of us can become defensive, remember events differently or struggle to listen when we feel hurt.The red flag isn’t o...
30/08/2026

Any of us can become defensive, remember events differently or struggle to listen when we feel hurt.

The red flag isn’t one difficult conversation.

The red flag is a repeated pattern in which one person’s feelings consistently matter more, accountability rarely happens, and the other person begins walking on eggshells.

Healthy communication doesn’t mean never becoming upset or getting it wrong. It means being able to return, reflect, take responsibility and make room for another person’s experience - even when it is uncomfortable.

Pay attention not only to what someone says during conflict, but to what happens when you tell them they have hurt you, this will inform your safety in the relationship.

If you’d like more clarity around communication patterns in your relationship, get in touch to make a time to speak with one of our practitioners.

15/08/2026

What Does Non-Directive Care Mean?

🌿 Good healthcare isn't about telling people what to do. It's about helping them make informed decisions.
At SWWHIC, one of the principles that guides our work is non-directive care.
That means we don't tell women what they “should” do.
Instead we:
âś” Listen without judgement.
âś” Provide evidence-based information.
âś” Explore all available options.
âś” Support each woman to decide what's right for her.
This approach isn't just important when navigating complex health issues—it also helps build confidence, trust and long-term wellbeing.
Every woman's life, values and experiences are different.
Healthcare should recognise that.
💜 When women are given accurate information and the space to make their own decisions, they're empowered—not directed.
Our latest blog explores why this approach is at the heart of everything we do.
Read the full article:
👉 https://swwhic.com.au/blog/

Wondering if the Healing, Wealth & Worth Night is for you? Here’s a sneak peek at what the night is all about - and what...
12/08/2026

Wondering if the Healing, Wealth & Worth Night is for you?

Here’s a sneak peek at what the night is all about - and what you’ll walk away with.

Still wondering? Flick us a DM or email. We’re always happy to chat

We’re so excited to introduce Zera, who is now offering Couples Counselling at Wild Heart Therapy 🧡🪶🧡You don’t have to w...
08/08/2026

We’re so excited to introduce Zera, who is now offering Couples Counselling at Wild Heart Therapy 🧡🪶🧡

You don’t have to wait until your relationship is falling apart to ask for support.

Whether you’re feeling disconnected, caught in the same arguments, navigating a major life transition, or simply wanting to strengthen your relationship, couples counselling offers a space to slow down, better understand each other, and find a way forward together.

Many couples seek support to:
• Improve communication
• Break unhelpful patterns
• Rebuild trust
• Feel more connected
• Navigate life’s challenges as a team

With a warm, balanced and non-judgemental approach, Zera creates a space where both partners can feel heard, understood and supported.

🧡 Zera is currently welcoming new couples.

To learn more or book an appointment, get in touch with us via the link in our bio.

Learning to notice the pattern. To pause. To observe what’s happening in your mind and nervous system without immediatel...
07/08/2026

Learning to notice the pattern.
To pause.
To observe what’s happening in your mind and nervous system without immediately believing it or judging it…..that’s where the gold is!

Mindfulness isn’t about emptying your mind. It’s about becoming the observer rather than getting swept away into the rabbit hole of the story.

Because when you can notice the cycle with curiosity (or notice it as external) instead of criticism (or internal), you create space for something new.
And with that space comes choice.
And from choice is where the healing begins 🧡🪶🧡

Address

Unit 7, Koombana Court, 135 Victoria Street
Bunbury, WA
6230

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 2:30pm
Friday 9am - 2:30pm

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