Active Physiotherapy Solutions

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Experienced Bundaberg physio team promoting mobility, function & personal independence.

Also incorporating Clinical Pilates programs. Active Physiotherapy Solutions is a premier physiotherapy centre dedicated to enhancing your wellbeing. With a focus on personalised care, our experienced and friendly team utilises a range of techniques to help you achieve your goals. Our onsite studio gym is equipped with everything from Pilates to strength and conditioning equipment, providing a comprehensive approach to your recovery and performance journey. Whether you're a high performance athlete or seeking to improve your general health (or anyone in between), we offer the expertise and resources to support you every step of the way.

Happy World Arthritis Day! 💛 Arthritis doesn’t have to slow you down—our Bone & Joint Health class is designed to help y...
11/10/2026

Happy World Arthritis Day! 💛 Arthritis doesn’t have to slow you down—our Bone & Joint Health class is designed to help you build strength, improve mobility, and feel more confident moving every day. Join us weekly on Thursdays at 11:30am at Active Physiotherapy Solutions. 📅🦴✨

Back at UQ Medical School 🩺This week, Principal Physiotherapist Cory had the opportunity to return to The University of ...
08/10/2026

Back at UQ Medical School 🩺

This week, Principal Physiotherapist Cory had the opportunity to return to The University of Queensland Medical School, helping educate and share clinical experience with future medical practitioners.
Grateful for the opportunity to connect, inspire, and support what’s next! 🌟

⭐️ RETIRED BUT STILL REPRESENTING ⭐️Even after retirement, Andrea continues to make an impact—joining the National Touch...
07/10/2026

⭐️ RETIRED BUT STILL REPRESENTING ⭐️

Even after retirement, Andrea continues to make an impact—joining the National Touch Football Championship in Coffs Harbour earlier this year as a Physiotherapist and Sports Medic. Her expertise and commitment keeps athletes supported from game day to recovery.
We’re so proud to have Andrea representing Active Physiotherapy Solutions! 💪🩺🏉

A beautiful reminder from one of our clients — and a message we couldn’t agree with more.💙 We all need rest to be at our...
06/10/2026

A beautiful reminder from one of our clients — and a message we couldn’t agree with more.

💙 We all need rest to be at our best

Rest and recovery are an important part of our overall health and physical wellbeing. Whether you’re recovering from an injury, managing ongoing pain, training for sport, or simply trying to stay active, your body needs time to recover.

Recovery gives your body the opportunity to:
💤 Rest and recharge
💪 Repair and rebuild
🧠 Reset mentally
🦴 Adapt to exercise and physical demands
⚡ Return stronger and ready to move again

As physiotherapists, we often focus on movement, strength and exercise — but knowing when to slow down and allow your body to recover is just as important.

“WE ALL NEED REST TO BE AT OUR BEST.” 💜

🧠💚 Mental Health Month | Looking after your whole healthHere in Australia, we know that mental health is an important pa...
02/10/2026

🧠💚 Mental Health Month | Looking after your whole health

Here in Australia, we know that mental health is an important part of our overall wellbeing — and looking after our physical health can be one piece of the bigger picture.

Physiotherapy can support your wellbeing by helping you:
✨ Stay physically active
✨ Manage pain and physical limitations
✨ Improve strength, mobility and confidence
✨ Get back to the activities you enjoy
✨ Build healthy movement habits

Movement isn’t a replacement for mental health care, but staying active and connected with your body can be a positive part of looking after yourself.

Most importantly, you don’t have to struggle alone. 💚

If you’re in Queensland and need mental health support:
📞 1300 MH CALL — 1300 642 255 | 24/7 Queensland mental health support
📞 Lifeline — 13 11 14 | 24/7 crisis support
📞 Beyond Blue — 1300 22 4636 | 24/7 mental health support
📞 13YARN — 13 92 76 | 24/7 crisis support for Aboriginal and Torres Strait Islander people

If you’re struggling, reaching out to your GP or a mental health professional is a great place to start.

This Mental Health Month, let’s make looking after our mind and body part of the conversation. 💚

❤️ Happy Heart Day from Active Physiotherapy Solutions! 💙 Today is a great reminder to look after your heart - take a lo...
29/09/2026

❤️ Happy Heart Day from Active Physiotherapy Solutions! 💙 Today is a great reminder to look after your heart - take a look at how physiotherapy can help.
Take a step towards feeling stronger and prioritize you! 🌿✨

September is Pain Awareness Month 💛 Here are a few helpful facts🧠👐
20/09/2026

September is Pain Awareness Month 💛 Here are a few helpful facts🧠👐

🌿 September is Pain Awareness Month, and at Active Physiotherapy Solutions we’re here to help you move better and feel m...
10/09/2026

🌿 September is Pain Awareness Month, and at Active Physiotherapy Solutions we’re here to help you move better and feel more in control. 🧠✨ Stay tuned as we share some pain facts—what’s normal, what’s not, and how physiotherapy can support recovery. 💪📅

It’s R U OK? Day—and at Active Physiotherapy Solutions, we believe wellbeing includes both body and mind. 💛🧠 Take a mome...
10/09/2026

It’s R U OK? Day—and at Active Physiotherapy Solutions, we believe wellbeing includes both body and mind. 💛🧠 Take a moment today to check in on someone you care about (or yourself). Small questions can start big support. You don’t have to have the answers—just listen. 🤝✨

⚡️ Feel the difference with Shockwave Therapy—now available at Active Physiotherapy Solutions! Ideal for many stubborn, ...
01/07/2026

⚡️ Feel the difference with Shockwave Therapy—now available at Active Physiotherapy Solutions! Ideal for many stubborn, tendon-related issues (and of course other conditions!), shockwave therapy can help improve function and reduce pain when paired with expert physiotherapy. Want to see if it’s right for you? Let’s assess and create your recovery plan. 💪

Address

1/222 Walker Street
Bundaberg Central, QLD
4670

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 3pm

Telephone

+61741510106

Website

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