Me Mystique & I

14/06/2026

Elemental Presence 🔥✨🌴💨

To everyone who gathered for our first Elemental Presence session, I thank you.

Tonight held its own kind of magic.
The air was still, the weather gentle, and together we settled into nature’s quiet embrace.
We gazed up at a sky scattered with stars, softened our breath, and let the fire draw us into that ancient, wordless calm.

There was a beautiful simplicity in it, just presence, warmth, and the earth holding us steady.

Thank you for arriving with open hearts and allowing the night to work its quiet medicine.

This is only the beginning 🙏🏻

14/06/2026

https://events.humanitix.com/elemental-presence

13/06/2026

When your body meets the earth, something ancient in you remembers. The nervous system softens. The breath deepens. The mind stops gripping so tightly. And for a moment, you return to the rhythm you were designed for, slow, steady, natural.

The health benefits of grounding

🌱Earthing connection — Direct contact with the earth helps regulate the body’s electrical charge, supporting calm, clarity, and emotional balance.
🌷Nervous system reset — Laying on the grass signals safety to the brain, shifting you out of stress mode and into rest-and-repair.
💚Inflammation support — Studies suggest grounding may reduce inflammation by neutralising excess free radicals.
🦋Mind-body presence — Feeling the cool earth beneath you anchors awareness in the present moment, easing overthinking.
🌸Heart coherence — Nature’s frequency helps synchronise your heart and mind, creating a sense of inner steadiness.

It’s a beautiful day today, I might have gotten a little sidetracked in my chores, to lays here for a while 🦋🙏🏻

Blessed for sure 💫

12/06/2026

This Sunday we will light the fire, stretch out under the stars and nourish our souls with the powerful healing abilities of Nature ❤️

Will you be there? We have only 2 spaces remaining 🙏🏻

12/06/2026

There is something sacred about being held by people who want to see you rise.

The ones who celebrate your quiet wins, honour your growth, and speak to the light in you even on the days you forget it’s there.

May you keep choosing the circles that feel like safety, softness, and genuine support, the ones where your spirit is met with warmth, encouragement, and the kind of love that helps you breathe deeper and stand taller. 💕

10/06/2026

Each week, a little sanctuary opens… just for you.
A space where the world slows, your breath deepens, and your whole system remembers how to soften again.

If you’ve been feeling stretched thin, moving fast, or carrying more than you show on the surface, these sessions offer a quiet landing place, a moment to release, reset, and reconnect with the calm that’s been waiting beneath it all.

In our hour together, you’ll be guided through:

• Deep nervous‑system soothing
• Gentle breathwork to unwind the mind
• Healing frequencies that melt tension from the inside out
• A soft return to your body and the present moment

Think of it as your weekly reset, a warm, nurturing pause that helps you feel lighter, clearer, and more grounded as you move through the rest of your week.

You’re welcome exactly as you are.
Come breathe, rest, and be held in calm.

02/06/2026

IMPORTANT NOTICE 💙🩵

02/06/2026

Retraining the nervous system is not instant.
It’s a practice. A slow remembering.

Your body has learned certain patterns over years how to brace, how to rush, how to stay alert even when nothing is wrong.
So of course it takes time, softness, and repetition to teach it something new.

Every time you pause, breathe, listen to sound,
or let frequency move through you,
you’re giving your system a new experience of safety. A new reference point. A new pathway home.

And with consistency, the shift happens.
Not all at once but quietly, steadily, beautifully.

The body starts to trust.
The mind starts to soften.
The nervous system begins to reset not because you force it, but because you keep showing up.

This work is slow magic.
And it works. ❤️

Every Tuesday night from 6-7pm

30/05/2026

Tracie is also a beautiful human if you are looking for something new to do 🙏🏻

She will be coming into the beautiful Sanctuary on Seven next month offering an insightful and trusted workshop 🌟

Sunday 21st June
Special offering.

'Dealing with the Dark '

Contact Psychic readings with Tracie Knight
to secure your spot .

Tracie Knight is a trusted Psychic and Energy and Light worker with a colourful aray of experience and wisdom. 💫💫

30/05/2026

❤️