Monique Carole - Clinical Hypnotherapy - Gold Coast

01/01/2026

12/09/2025

?? Feeling foggy, forgetful, or mentally drained ??
✨ Boost Your Brain Naturally with Hypnotherapy
🧠YOU have the Power to Retrain your Brain!!
✨Hypnotherapy is a science-backed method to help your brain reset, refocus, and thrive!

🔍 Studies show this therapy method can:
• Increase cognitive flexibility & function
• Reduce stress-related brain shrinkage
• Enhance memory and focus
• Improve quality of sleep
• Change brainwave patterns
• Support neuroplasticity for long-term brain health
• Help prevent dementia related illnesses

🧠Whether you're looking to stay sharp, age gracefully, or simply feel mentally clearer - Hypnotherapy could be your secret weapon!

🧠Here’s how it works:
🔬 Increases theta and alpha waves - linked to deep relaxation, focused attention & learning abilities.
🧘‍♂️ Calms the Default Mode Network, reducing anxiety and mental clutter.
🧪 Boosts GABA levels, a neurotransmitter that promotes calm and mental clarity.
🧠 Supports neuroplasticity, helping the brain adapt and strengthen.

Whether you're looking to improve memory, focus, or emotional regulation - hypnotherapy offers a gentle yet powerful and easy path to better brain health.

💬 Curious to learn more or try a session to Tap into your Power within??
>> Then send us a message - we’re here to help you tap into your mind’s full potential.

12/08/2025

Through your subconscious mind, YOU have the power to release and resolve physical, emotional or structural issues!

31/07/2025

🌿 Make some 'you-time' to Relax, Heal & Manifest Your Deepest Desires - all in One Session! 🌿
✨ Enquire & book now to enjoy a transformative Holistic Meditative Massage experience that nurtures & restores both mind and body.

This uniquely powerful session blends:
🌬️ Guided Breathwork
🧘 Mindfulness & Meditative Visualisation
💆 Therapeutic Massage Techniques
Designed to promote deep relaxation, restore inner balance, and support emotional & physical healing; this integrative therapy helps clear mental clutter & access the subconscious - ideal for easing stress, anxiety, emotional or structural pain & melting away tension. Making space to manifest your deepest desires!

✨ Guided by a qualified Hypnotherapist, Kinesiologist, and Thai Yoga Massage Therapist - each session is tailored to support your personal journey toward well-being & transformation.

📅 Limited availability – Reach out now to enquire or book your session!

03/01/2025

Wishing all a Happy 2025 filled with all the Good Things in Life!!
If you need some help staying on track with your goals and aspirations.. then let's talk about how Self-Hypnosis can help you achieve almost everything your heart desires!

11/05/2024

FREE yourself from stress, anxiety, tension or addictions!
FEEL more relaxed, happier, healthier and content!
Personal Holistic Hypnotherapy sessions or personalised Self-Hypnosis recordings available. Contact Monique for more info!

28/04/2022

🌺 Treat your loved ones to some TLC and time out with a choice of these wellness therapies 🌺 or ask for a personalised gift package 🌞
Southern Gold Coast location or mobile service available 🌞

14/10/2021

Hello friends.. This week is Mental Health Week - which promotes the importance of mental health and wellbeing and aims to reduce the stigma associated with mental illness.

This focuses on promoting workplace practices that support positive mental health, eliminates and minimises psychological health and safety risks through the identification and assessment of psychosocial hazards, builds the knowledge, skills and capabilities of workers to be resilient and thrive at work, is free of stigma and discrimination, supports the recovery of workers returning after a physical or psychological injury.

Click the link here to read more and see the events held during this week. https://www.worksafe.qld.gov.au/resources/campaigns/mental-health-week
It's a great opportunity to show your commitment to building mentally healthy workplaces, nurture your teams' capabilities and improve your organisational awareness of psychological health and safety and early intervention.
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Mental Health Week, celebrated annually in October, promotes the importance of mental health and wellbeing and aims to reduce the stigma associated with mental illness.