Soul Balance by Rina

28/05/2026

Business and Balance Series
Thursday 11th June, 6.30 - 8.30pm

Best for: Small business owners (or future business owners), anyone craving time for themselves and locals looking to connect with like minded people.

Did you know that Linda, owner of The Craft Parlour (me!) is also a Learning and Development facilitator and consultant? Creating spaces where people can learn, connect and leave feeling inspired has always been something close to my heart. I truly believe that if you walk away with one new idea, one useful insight, one meaningful connection or one new friend, then it’s time well spent.
That's why we're launching our new Business and Balance Series - relaxed, feel-good sessions designed to nourish the mind and the soul. We'll be collaborating with some incredible local businesses to bring honest conversations, practical ideas and something to support your wellbeing. To keep things intimate, welcoming and genuinely conversational, numbers will be limited. No awkward networking. Just real people with real stories. Who knows, we may even make some connections.

We're excited to kick off the series with these amazing guests:
Anna Mezhina, Marketing Strategist and Consultant for small businesses in SEQ

Corinne Russell, Founder of Heartfill in Burleigh - a vibrant retail space bursting with colour and creativity.
Rina Hepworth, Founder of Soul Balance by Rina in Miami - offering kinesiology, reiki and shamanic healing.

What you'll experience

Anna will share how to make the most of your Google Business Profile, one of the most powerful (and often overlooked), free marketing tools for local businesses. As online marketing shifts back towards local intent and community connection, this session will give you practical ways to stand out, plus a simple weekly checklist you can actually stick to.

Corinne will speak candidly about the realities of running a retail business — the highs, the challenges, building a loyal community and staying creatively inspired. She’ll also give us a sneak peek into upcoming interior and styling trends.

Rina will guide us through simple techniques to help calm and regulate our nervous systems, while explaining how kinesiology and reiki can support balance and wellbeing in everyday life. She’ll also be bringing along PEMF (Pulsed Electromagnetic Field) devices for you to try — designed to help recharge the body, improve circulation and support healing and recovery.

Whether you come for the business ideas, the personal growth, the creative inspiration or simply a chance to meet new people, we’d love to have you there.
Bring a friend, book your spot early, and join us for an evening of conversation, connection and balance.

WHERE
Our studio
87 West Burleigh Rd, Burleigh Heads, QLD 4220
WHEN
Thursday 11th June, 6.30 - 8.30pm
COST
$30 per person
Nibbles and refreshments will be provided. See less

Relaxed, feel-good sessions designed to nourish the mind and the soul. We'll be collaborating with some incredible local businesses to bring honest conversations, practical ideas and something to support your wellbeing. No awkward networking. Just real people with real stories.

12/05/2026

✨ WE ARE ELECTRIC ✨

Curious about frequency technology and how it feels in the body?

We’re opening the doors for a FREE in-person experience on the Gold Coast… and you’re invited 🤍

Step into a calm, supportive space where you can:

✨ Experience frequency devices for yourself
✨ Slow down, reset and reconnect
✨ Explore a new way to support your everyday wellbeing
✨ Ask questions in a relaxed, no-pressure environment

📍Somerset House
Level 1 - 57 Thomas Drive
Chevron Island, QLD

🗓 Saturday 16th May
⏰ 11am – 2pm

This is your chance to simply come, feel, and explore.
Spots are limited to keep the space relaxed and personal 🤍

Either comment below or message me if you would like to pop your name on my list.

Rina 😊

08/05/2026

Happy early Mother’s Day to me 🥳💪
Super happy these have arrived.
The biggest thing I notice with these straight away is the foggy head lifts after I use them. That right there is freakin magical for me. I always have 50 tabs open and my brain going a million miles an hour. The mental gymnastics and fatigue is real. These goggles help to calm my farm.

PEMF, massage and heat = winning 😁

For more information shoot me a message.

For my clients, these are now included in your sessions as well 😘

Rina xx

13/04/2026

✨ WE ARE ELECTRIC ✨

Curious about frequency technology and how it feels in the body?

We’re opening the doors for a FREE in-person experience on the Gold Coast… and you’re invited 🤍

Step into a calm, supportive space where you can:

✨ Experience frequency devices for yourself
✨ Slow down, reset and reconnect
✨ Explore a new way to support your everyday wellbeing
✨ Ask questions in a relaxed, no-pressure environment

📍Somerset House
Level 1 - 57 Thomas Drive
Chevron Island, QLD

🗓 Saturday 18th April
⏰ 11am – 2pm

This is your chance to simply come, feel, and explore.
Spots are limited to keep the space relaxed and personal 🤍

Type PEMF in the comments or send me a message if you would like me to pop your name down.

Rina 😊

07/04/2026

Free form writing

What is it?

This is something I give many of my clients to do as home support after a kinesiology balance.
I ask them to get some paper and what ever is going around and around in their head like a little cyclone gathering more as it spins, put it all down on paper.

You can write as much or as little as you like, you can swear if you want (I do 😮). You can write it as a letter to someone who’s upset you or hurt you.

When you are done you destroy the paper how ever you wish. Rip it, scrunch or burn it (safely of course). This helps with releasing it all. Then dispose of the ashes.
I personally like to burn mine then I dig a little hole in my garden and bury it.

💕 THE most important part is DO NOT re read what you have written as this can plant it all back in your head 💕

Never under estimate the impact of getting the “crap” out of your head and onto paper can have.⠀⠀⠀⠀⠀⠀⠀⠀⠀

Give it a go and let me know how you felt before and how you felt after.
Do you feel lighter?
Did you sleep better?

Rina 💕

06/04/2026

Simple. Powerful. At home wellness.

Gold Coast
April 18th | 11AM - 2PM

✨Step into the world of PEMF frequency and feel it for yourself.
✨Try the devices
✨Learn how the body responds to frequency
✨See why people are calling this the future of home health
✨Ask questions and experience it first hand.

We are offering free trial sessions if this is something you would like to explore.

Location will be confirmed this week and likely to be Broadbeach.

If you would love to come along, please let me know and I can pop your name down.
Limited spots are available.

Rina 💗

26/03/2026

Your body is always communicating with you, and more often than not, we do not listen. (Hello 👋 guilty over here!)

That communication can present as dis-ease in our body. This could be fatigue, tension, clenching your jaw, headaches, emotions, aches, pain and more.

Kinesiology uses muscle testing to help translate those messages — to see where the stress is being held in your body, what emotions are attached to that stress, and what your body needs to start coming back into balance.

We call it a ‘Kinesiology Balance’ because we are helping your body slowly return to a balanced state. This could take a few sessions or this may be 6 or more sessions. It all depends on what your body is holding onto — and also on whether you are prepared to continue to do the work at home between balances.

We all want the quick fix (I know I do!), but the reality is that if for example you are 50 years old and have not done anything to work on past stressors, traumas, etc., you have 50 years worth of ‘stuff’ to release. One balance is a brilliant and brave start and you may notice some small shifts. Each ongoing balance then builds on the last, and within 6–12 months you may ask me if you’ve changed at all since your first session. My answer will undoubtedly be a big, huge yes!

Kinesiology is a gentle, yet powerful modality. As a practitioner, it really is wonderful to see the little shifts each time you walk through my door.

What is your body trying to tell you❓

My Kinesiology sessions are a mix of Kinesiology, Reiki and PEMF therapy.

In-person and distance balances are available.

💗

24/03/2026

Burnout doesn’t happen overnight.

It slowly builds from years of:

Putting everyone first
Ignoring your body’s signals
Pushing through exhaustion

Eventually the body says
‘Enough!’

Holistic therapies like Kinesiology, Reiki and PEMF support the body to restore balance gently and naturally.

You deserve to feel calm. Energized and supported again.

If you’re feeling depleted, let’s start restoring your energy 💗

22/02/2026

The sun was a bit bright for us both BUT it was amazing to catch up with my beautiful while she’s home from France.
30 years of friendship that started when we both worked at the Hard Rock Cafe in Surfers Paradise. We were part of the opening staff and it was absolutely the most fun place I have ever worked. (Grateful for no social media back then 😂 it was often wild) Some of my closest friends today are the ones I met 30yrs ago at HRC.
Am looking forward to visiting France again in the not to distant future 💗

04/02/2026

Why Kinesiology?

Kinesiology works with the body’s innate intelligence to identify and release stress held in the nervous system. By gently assessing muscle response, it helps uncover where the body is out of balance — physically, emotionally, or energetically.

✨ Supports stress regulation and nervous system balance
✨ Helps improve energy, focus, and resilience
✨ Assists with emotional processing and mental clarity
✨ Encourages the body’s natural healing responses

Kinesiology doesn’t force change — it listens. It meets the body where it’s at and supports balance from the inside out.

With the added bonus of PEMF therapy for each in person kinesiology balance, the nervous system is further supported through gentle frequency-based stimulation — helping the body settle, integrate, and restore more efficiently.

Ready to restore balance and support your nervous system?
Book a kinesiology balance today and let your body do what it does best — heal, regulate, and thrive.

Rina 💗