Soul Balance by Rina

01/09/2026

When I did my public speaking gig in June I taught the ladies a beautiful technique called ‘Cooks’. This technique helps to bring our bodies back from fight or flight to calm.
I use it myself often and particularly if I ever feel the odd (very rare) panic attack coming on. Helps to stop it from progressing.
Cooks can be done sitting or lying down and can be done in a few minutes or you can stay in it as long as you feel you need.

If you would like the instructions message me and I can send you the link to a post I did a few years ago.

Rina 🩷

19/08/2026

I went to the osteopath last Friday for my neck. Asked her to check my lower back as well because while it feels really good (which is a miracle) it may not be. She went to adjust my back and said ‘hmm your lower back is fine and doesn’t need adjusting’. 😮
Never ever have those words come out of my osteopaths mouth and never ever have they not adjusted my lower back.
When I was 19 I had a car accident, hit from behind and my car spun around. I was told I had a form whiplash in my lower back. The pain was almost unbearable.
Over the last 34 years it’s improved so much but every 6 months or so it would take me out for a week with extreme pain. Like hurt to breathe, walk or do anything kind of pain.
Pharma drugs are never the first thing I reach for, but when my back would play up that bad I would have no choice sometimes.

I can thank the 2x daily use of the PEMF Shaken Massager for this little miracle with my back. 💪💪 I use it on my belly then switch it around to my lower back.
I’ve also been using the PEMF foot plate twice a day since October 2025 which has made a huge difference as well.
I am able to doing long days again with one of my businesses that I thought I’d have to give up for good.

I am so incredibly grateful for this PEMF technology for quite literally changing my life.
🩷

If you’d like a complimentary trial to see if PEMF can support you, let me know.

Rina xx

06/08/2026

Another fantastic networking morning run by Michelle for her business SHELeadsMovement Meeting and listening to multiple ladies speak about their businesses, what they offer and why they are passionate about what they do.

31/07/2026

We kick off tomorrow in Broadbeach. Come charge your battery and see what all the fuss is about. (Let me know if you are coming so I can pop your name on my list)

✨ YOU’RE INVITED ✨

Have you been curious about frequency technology and what it actually feels like?

I’d love to invite you to a FREE relaxed community session on the Gold Coast, where you can experience it for yourself in a welcoming, supportive space.

Come along to:

🤍 Experience a range of frequency devices at your own pace
🤍 Take a little time out to relax, reset and reconnect
🤍 Learn how frequency technology may support your everyday wellbeing
🤍 Ask questions in a friendly, no-pressure environment

📍 Gold Coast Community Space
61 Sunshine Parade, Mermaid Waters QLD 4218
(Building on the left as you drive into the car park)

🗓 Saturday 1st August
⏰ 1:00 pm – 4:00 pm

As a Kinesiologist I’ve loved introducing PEMF technology into my sessions, and it’s been wonderful to see how much my clients are enjoying the experience.

If you can’t make it on the day but would still like to experience the devices, I’m more than happy to arrange a private trial at another time.

Spaces are very limited to keep the afternoon calm, comfortable and personal, so please don’t wait. Message me or comment below now to secure your spot.

I’d love to see you there.

Rina 🤍

26/07/2026

🇦🇺 Australian Frequency Tour – FREE Community Experience

Australia, we’re hitting the road!

Come and experience the power of frequency technology in a relaxed, no-obligation environment. Whether you’re simply curious or looking to learn more, this is your opportunity to see the technology up close and ask questions.

📍 Tour Dates

🌴 Gold Coast — 1 August
1-4pm, Mermaid Waters

🌉 Sydney — 1 August

🏔️ Lithgow — 8 August

🏙️ Melbourne — 15 & 16 August

🦢 Perth — 29 August

🔋 Charge Your Human Flat Battery

Experience innovative wellness technology designed to support relaxation, recovery and everyday wellbeing.

✅ FREE to attend

✅ Live demonstrations

✅ See the full range of technology

✅ Ask questions

✅ Bring a friend

Watch this space for venue details and times for each location.

If you would like to book a spot, comment below or message me.

We can’t wait to see you on the Australian Frequency Tour! 🇦🇺

Rina 💗

21/07/2026

I know I bang on about PEMF and how incredible it is (sorry not sorry) 😉
Here is a 12min video from Dr Mark DeBrincat where he has done 2 case studies on the OlyLife P90+ product by performing pre and post QEEG brain maps. Little bit mind blowing and a lot awesome.
Check it out.

My inbox is open if you’d like more information.

https://youtu.be/wSibvMyW7jo?si=NMHo9ASEchks3Eyi

Today I am reviewing 2 case studies on the OlyLife P90+ product by ...

21/07/2026

I will be here on the 29th August sharing how kinesiology, reiki and PEMF can support your body and mind 💗

https://www.facebook.com/share/199Zw4oYgA/?mibextid=wwXIfr

https://events.humanitix.com/gold-coast-women-s-health-and-wellness-expo-2026

28/05/2026

Business and Balance Series
Thursday 11th June, 6.30 - 8.30pm

Best for: Small business owners (or future business owners), anyone craving time for themselves and locals looking to connect with like minded people.

Did you know that Linda, owner of The Craft Parlour (me!) is also a Learning and Development facilitator and consultant? Creating spaces where people can learn, connect and leave feeling inspired has always been something close to my heart. I truly believe that if you walk away with one new idea, one useful insight, one meaningful connection or one new friend, then it’s time well spent.
That's why we're launching our new Business and Balance Series - relaxed, feel-good sessions designed to nourish the mind and the soul. We'll be collaborating with some incredible local businesses to bring honest conversations, practical ideas and something to support your wellbeing. To keep things intimate, welcoming and genuinely conversational, numbers will be limited. No awkward networking. Just real people with real stories. Who knows, we may even make some connections.

We're excited to kick off the series with these amazing guests:
Anna Mezhina, Marketing Strategist and Consultant for small businesses in SEQ

Corinne Russell, Founder of Heartfill in Burleigh - a vibrant retail space bursting with colour and creativity.
Rina Hepworth, Founder of Soul Balance by Rina in Miami - offering kinesiology, reiki and shamanic healing.

What you'll experience

Anna will share how to make the most of your Google Business Profile, one of the most powerful (and often overlooked), free marketing tools for local businesses. As online marketing shifts back towards local intent and community connection, this session will give you practical ways to stand out, plus a simple weekly checklist you can actually stick to.

Corinne will speak candidly about the realities of running a retail business — the highs, the challenges, building a loyal community and staying creatively inspired. She’ll also give us a sneak peek into upcoming interior and styling trends.

Rina will guide us through simple techniques to help calm and regulate our nervous systems, while explaining how kinesiology and reiki can support balance and wellbeing in everyday life. She’ll also be bringing along PEMF (Pulsed Electromagnetic Field) devices for you to try — designed to help recharge the body, improve circulation and support healing and recovery.

Whether you come for the business ideas, the personal growth, the creative inspiration or simply a chance to meet new people, we’d love to have you there.
Bring a friend, book your spot early, and join us for an evening of conversation, connection and balance.

WHERE
Our studio
87 West Burleigh Rd, Burleigh Heads, QLD 4220
WHEN
Thursday 11th June, 6.30 - 8.30pm
COST
$30 per person
Nibbles and refreshments will be provided. See less

Relaxed, feel-good sessions designed to nourish the mind and the soul. We'll be collaborating with some incredible local businesses to bring honest conversations, practical ideas and something to support your wellbeing. No awkward networking. Just real people with real stories.

12/05/2026

✨ WE ARE ELECTRIC ✨

Curious about frequency technology and how it feels in the body?

We’re opening the doors for a FREE in-person experience on the Gold Coast… and you’re invited 🤍

Step into a calm, supportive space where you can:

✨ Experience frequency devices for yourself
✨ Slow down, reset and reconnect
✨ Explore a new way to support your everyday wellbeing
✨ Ask questions in a relaxed, no-pressure environment

📍Somerset House
Level 1 - 57 Thomas Drive
Chevron Island, QLD

🗓 Saturday 16th May
⏰ 11am – 2pm

This is your chance to simply come, feel, and explore.
Spots are limited to keep the space relaxed and personal 🤍

Either comment below or message me if you would like to pop your name on my list.

Rina 😊

08/05/2026

Happy early Mother’s Day to me 🥳💪
Super happy these have arrived.
The biggest thing I notice with these straight away is the foggy head lifts after I use them. That right there is freakin magical for me. I always have 50 tabs open and my brain going a million miles an hour. The mental gymnastics and fatigue is real. These goggles help to calm my farm.

PEMF, massage and heat = winning 😁

For more information shoot me a message.

For my clients, these are now included in your sessions as well 😘

Rina xx