P3 Recovery HQ

P3 Recovery HQ Recovery and wellbeing – in your hands, on your terms – to counteract the demands of modern living.
(1)

P3 Recovery is an elite recovery and well-being centre for active people in the Gold Coast / Tweed region. Our services are focused on keeping you in peak physical and mental condition. State-of-the-art technology and equipment, combined with expert customer support P3 Recovery offers a welcoming environment for people across all walks of life who want to maintain optimal health for optimal perfor

mance. Elite athletes, sporting organisations, schools, business groups, social groups, families and others, all use our unique blend of services. The P3 Recovery facility includes Wet & Dry Therapy zones and specialist services. Wet Therapy Zone - 4 magnesium plunge pools, a magnesium hydrotherapy pool, and hot & cold spas scientifically designed to accelerate recovery, sharpen focus and improve mental well-being using contrasting therapy on a rotation basis. Dry Therapy Zone - The Recovery Lounge includes state of the art Normatec compression garments, foam and rubber rollers and massage guns, all used whilst relaxing in recliners and viewing our big screen. Specialist Services - These include a Hyperbaric Chamber, Vibrosaun, Infrared Sauna.

Last month, four of our guys played in a charity golf day for an amazing cause.A round of golf, bad shots, good banter, ...
24/06/2026

Last month, four of our guys played in a charity golf day for an amazing cause.
A round of golf, bad shots, good banter, and four men genuinely present with each other.

But somewhere between the first tee and the last putt, something shifted. What started as a day out became a reminder of something we think about a lot.

How much men need each other. And how rarely we make time for it.

The strongest men we know still struggle. They just rarely say it out loud.

As we reach the end of this Men’s Health Month, the momentum doesn’t have disappear, show up for yours. Book something. Check in. Be there.
You don’t have to say anything.

Just be present.
Presence is the most valuable thing you could give someone.
Lifeline 13 11 14 · Beyond Blue 1300 22 4636

To everyone who came through on opening day — thank you.Shellharbour showed up, and that means everything to us. The ene...
16/06/2026

To everyone who came through on opening day — thank you.

Shellharbour showed up, and that means everything to us. The energy in the space, the conversations, the familiar faces and the new ones it’s exactly what we hoped this place would be.

P3 Recovery has been changing the way people approach their health and wellbeing for years. Having Shellharbour be part of that journey is something we don’t take lightly.

Can’t wait to see you all in here❤️

13/06/2026

Shellharbour, you showed up. We’re officially here!🎉🎉

Just under 2 hours to go 👏The team’s here, the pools are ready, and the doors open at 9.Come see the space we’ve been bu...
12/06/2026

Just under 2 hours to go 👏
The team’s here, the pools are ready, and the doors open at 9.

Come see the space we’ve been building for you. Free pools, coffee, food, pop ups, giveaways, and a 12 month membership up for grabs🎉🎉

Shellharbour, let’s go!

📍 4 Memorial Dr, Shellharbour City Centre

12/06/2026

The day is finally here. 🎉
Months of planning, building and dreaming, and tomorrow we open our doors to you. P3 Recovery Shellharbour is officially live.
Come spend the morning with us. We’ve got free pools, coffee, food, pop ups, giveaways, and we’re handing someone a 12 month membership.
This community has been a long time coming, and we can’t wait to finally show you what P3 is all about.
📍 4 Memorial Dr, Shellharbour City Centre
🗓️ Tomorrow, 9am till 12pm
See you there. 🤍

10/06/2026

Today is Thank a First Responder Day.

To everyone who runs toward what the rest of us run from, thank you. To the families who hold the line at home while they’re out there holding it for the rest of us thank you, too.
First responders have shaped the lives of the people who built P3, as parents, partners, friends, and the reason some of us are still here to tell it.

We’ve partnered with , the not-for-profit dedicated to the mental health and wellbeing of first responders and their families, because recovery isn’t just physical. The people who carry the heaviest loads also deserve a place to set them down.

So today, our way of saying thank you: complimentary access to our essential services at every P3 centre, nationwide, for every first responder and their families.

Come breathe out and recover, on us.
We see you & thank you, today and every day.

07/06/2026

Over a year in, and P3 Winnellie is thriving 👏

This is what P3 is about. Intentional spaces, real people, meaningful impact.

Watching our network grow with operators like Shannon and the entire Winnellie team is incredible.

And the best is still ahead. More events, more community, more reasons for Darwin to call P3 their own.

The momentum is here to stay and we are beyond proud of the journey so far.🎉

Good people. A great course. An even better cause. ⛳Last Friday we were proud to be part of the .legal annual Charity Go...
02/06/2026

Good people. A great course. An even better cause. ⛳

Last Friday we were proud to be part of the .legal annual Charity Golf Day at The Glades Golf Course on the Gold Coast. One of the best days we’ve had as a team this year.

We sponsored a hole on the day and contributed to fundraising for . A cause doing real work for people across Queensland, and exactly the kind of thing we want P3 to show up for.

Recovery isn’t just what happens inside our four walls. It’s how we show up for our community. Days like this remind us why we do what we do.

Big thank you to the , RedeMont Legal and teams for putting together such a brilliant event, the organisation, the energy, and the people in the room made it something special.

Already looking forward to 2027. 🤙

Address

1/10 Kortum Drive
Burleigh Heads, QLD
4220

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+61755768507

Website

Alerts

Be the first to know and let us send you an email when P3 Recovery HQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category