The Matrescence Mentor

25/02/2026

Thankyou for putting up with my endless posting this evening 🫶

If you are new here, Welcome Mama 🤍

I wanted to create a soft place for you to land. So while I work on a few projects mostly away from IG, please have a look through the next few posts to get a feel of what we are all about 🫶

Ill be back soon, until then my DMs remain open.

Big hugs,
Sam x

25/02/2026

Magic?

What Magic Sam?

Maybe this post can help you understand what I mean by Magic. Its not Disney, its very, very real.

x

25/02/2026

The endless washing

Cooking meals that dont get eaten

Picking.Up.Stuff off the floor

Constant mess

Feeling ordered around

Not knowing the last time we ate or drank
..

I remember in those fog filled, beyond exhausted post partum days 'this cant be all that motherhood is??'

My mama said and showed me it was...

Yet as hard as I tried there was no way I could keep doing all the things for all the people without becoming chronically stressed and depleted myself...

Thoughts??

x

25/02/2026

What does a Rite of Passage mean for You?

x

25/02/2026

Its truly not fair...

Yet there is an inner power when we decide to control what is within our circle of control and not waste energy in the circles we cant...

25/02/2026

What we are here for ❤️‍🔥

25/02/2026

Our brain is wired to keep us safe

And what is Known is 'safe' it thinks

But SO much in Motherhood is unknown

Which is why it can feel really 'unsafe'

(Think racing heart, or trying to control our environment or being in 'freeze' mode where it all feels too much and like weve done nothing at the same time...)

The Magic is finding moments of peace in all the unknowns....

because the regulated nervous system and sense of safety doesnt come from knowing or controlling the outcome but rather connecting to the inner whispher that says no matter the outcome, we will be okay

xx

25/02/2026