Nurturing with Miranda

09/06/2026

⛈️ When life feels stormy, rest becomes essential.

The wild weather we’ve experienced recently was a reminder of just how powerful nature can be. While many of us were navigating strong winds, power outages, uncertainty, and disrupted routines, it also highlighted something we often forget:

Our nervous systems need time to recover too.

Like many in our community, I spent nearly three days without power and water. It was a reminder that even when the storm has passed, we often need a little time and space to settle, reconnect, and find our centre again.

I was also deeply grateful to still gather with a beautiful group of women during the Blue Moon session, inviting the wind itself to help us release what was ready to be let go. It was a powerful reminder that even amidst uncertainty, there can still be moments of connection, presence, and peace.

Even after the skies clear, our bodies can continue holding the tension, stress, and exhaustion of what we’ve been through.

If you’ve been feeling unsettled, overwhelmed, tired, anxious, or simply craving some quiet space to pause and reset, I’d love to welcome you to one of my upcoming Sound Meditation Journeys.

✨ Gentle nervous system relaxation
✨ Deep rest for busy minds
✨ Space to slow down, breathe, and receive
✨ Support for stress relief, relaxation, and improved sleep

These small and intimate sessions invite you to simply lie down, get comfortable, and allow the soothing vibrations of sound to guide you into a deeply restorative state.

🌿 Sunday 14th June | 4–5pm
Mens Shed, Busselton

🌿 Sunday 28th June | 4–5pm
Bendy Bits, Vasse

These sessions are created as a safe and nurturing space to slow down, breathe, reconnect with yourself, and simply receive for a little while.

All dates, times and locations are listed in the image, with additional information available on each individual event page. ✨

Spaces are intentionally kept small to allow for a more intimate and personalised experience, so bookings are essential.

If your mind has been busy, your body feels tired, or you’re simply feeling called to take some time for yourself, I’d love to welcome you. 💕

Feel free to message me if you’d like more information or would like to reserve a place.

May this be your reminder that rest is not a luxury—it is an essential part of wellbeing. 💜

With Love and Gratitude,
Miranda 💕🙏🎶🙏💕

13/05/2026

If you’ve been feeling overwhelmed, mentally “on” all the time, emotionally exhausted or struggling to truly relax lately… this may be for you 💕

Over the next few Sundays in May, I’m offering a series of gentle sound relaxation experiences designed to support nervous system relaxation, emotional reset and deep rest through sound.

These sessions are created to be a safe space to slow down, breathe, reconnect with yourself and simply receive for a little while.

This month also includes a special Blue Moon Release experience with grounding oils, gentle guided practices, journaling and an extended restorative sound journey 🌕

All dates, times & locations are listed in the image, with more information for each event available on their individual events pages✨

Spaces are intentionally kept small and bookings are essential.

Feel free to message me if you’d like more information or would like to reserve a place 💕

With Love and Gratitude
Miranda
💕🙏🎶🙏💕

13/05/2026

✨ MAY EVENTS ✨

Imagine giving your nervous system permission to fully exhale.

Over the next 3 Sundays in May, I’m offering 3 beautiful experiences across 3 locations designed to help you slow down, reset and reconnect with yourself 💕

If you’ve been feeling flat, overwhelmed or burnt out lately… you’re not lazy. Your nervous system may simply be exhausted.

🌙 Deep Rest for Busy Minds🌿 Let Go & Reset🌕 Once in a Blue Moon — Full Moon Releasing Experience

The final 2-hour experience is something a little extra special, combining grounding oils, gentle somatic movement, guided journaling, emotional release work and a deeply restorative sound journey.

Small intimate spaces to simply rest, receive and reconnect.

Bookings are essential ✨Message your name + chosen event date to 0408 948 350

I look forward to holding space for you.

With love & gratitude
Miranda
💕🙏🎶🙏💕

09/04/2026

If you’ve been curious about what a Peter Hess Sound Massage feels like, or why the experience can be so deeply relaxing, this post from the Peter Hess Academy Australia offers a wonderful explanation.

Have you ever experienced sound in this way before?

It also shares a link to one of the studies exploring the effects of sound massage for those who enjoy the science behind the experience.

✨ I feel very grateful to offer this amazing process and love supporting others through the power of sound.

Holding gentle space through sound meditation & Peter Hess® Sound Massage.
Returning to balance through the language of sound 🎶

Message me if you feel curious to experience this for yourself
💕🙏🎶🙏💕

What people feel during a Peter Hess® Sound Massage 🎶

Curious about what really happens during a Peter Hess® Sound Massage?

In recent years, Singing Bowls and sound-based approaches have become increasingly present in wellbeing, therapy, and education. While there is some research on passive music listening, the effects of on-body sound applications have been less explored.

A 2022 study by Walter & Hinterberger (University Hospital Regensburg), published in Medicina, examined a professional Peter Hess® Sound Massage with Therapeutic Singing Bowls placed on and around the body.

The findings were insightful - not only on a physiological level (brain activity, heart rate, breathing, and relaxation responses), but also in participants’ subjective experiences.

Many participants reported feeling:
• More balanced and integrated
• Calmer and mentally clearer
• A sense of openness and spaciousness
• A distortion of time perception (“losing track of time”)
• More connected and secure
• Experiences described as warmth, love, and deep inner safety

These states are often comparable to meditative experiences, without participants being instructed to meditate.

It is important to emphasise: this is not simply “playing bowls on the body”. A Peter Hess® Sound Massage is a structured, internationally recognised and taught professional method developed over more than 40 years. Technique, placement, instruments, and practitioner presence all contribute to the overall experience. While research in this field is still emerging, studies like this offer valuable insight into why this approach can be perceived as deeply regulating and restorative.

🔗 Read the study here:
https://doi.org/10.3390/medicina58050594

08/04/2026

If life has been feeling a little overwhelming lately, this is your invitation to slow down 🎶

Join me for a deeply relaxing
Sound Journey in Busselton this
Saturday.

There's nothing you need to do, and nowhere else you need to be but just snuggling a little deeper into your blanket while I create a safe space for you to relax wholly and completely.

Close your eyes, relax and breathe. You may choose to follow along or simply listen to the sound of my voice, the gentle tones and vibrations of the Tibetan singing bowls, rainstick, gong and other instruments while you give yourself permission to relax, release, rewire and reconnect.

Just remember, you can't fill from an empty cup …
Self-care means giving the world the best of you instead of what's left of you.

Small and intimate group session.
Only a few spaces remaining

Message me if you'd like to join.

With love and gratitude
Miranda
💕🙏🎶🙏💕

08/04/2026

If life has been feeling a little overwhelming lately, this is your invitation to slow down 🎶

Join me for a deeply relaxing
Sound Journey in Busselton this
Saturday.

There's nothing you need to do, and nowhere else you need to be but just snuggling a little deeper into your blanket while I create a safe space for you to relax wholly and completely.

Close your eyes, relax and breathe. You may choose to follow along or simply listen to the sound of my voice, the gentle tones and vibrations of the Tibetan singing bowls, rainstick, gong and other instruments while you give yourself permission to relax, release, rewire and reconnect.

Just remember, you can't fill from an empty cup …
Self-care means giving the world the best of you instead of what's left of you.

Only a few spaces remaining
Message me if you'd like to join.
💕🙏🎶🙏💕