Oh Healthy Baby

10/09/2026

What’s the cause behind your baby’s allergies?

09/09/2026

Send this to your friend 🚀

I hear this story from parents almost every week in clinic.

They went to hospital because their baby was vomiting after a feed. The doctors said it was gastro or a stomach bug, and they were sent home. It wasn’t until it happened again, sometimes two or three times, that anyone put it together: this was FPIES.

I also get this a lot in my DMs. A baby projectile vomits a few hours after trying a new food, and the parent is left wondering if this is actually FPIES or just a bug that happens to have bad timing.

FPIES still isn’t widely taught or recognised across medical settings, so it gets easily missed.

I’ve seen parents change hospital education by being the ones who speak up about FPIES.

That’s exactly why this needs to go further than your feed. Save this, send it to a friend, a group chat, anyone with a baby starting solids.

Want to learn more? DM me “FPIES” and I’ll send you the link to my free masterclass.

02/09/2026

We use a combination of health history, diet assessment, maternal pathology and sometimes infant pathology to assess nutritional status.

28/08/2026

If you’ve been thinking about getting gut testing done with us, now’s the time. ‼️

Sadly microba gut testing is going up in price.

Make sure to email us in the next 48 hours so we can send you a referral.

If you are retesting we have a 10% discount code for you to use.

20/08/2026

Comment ABX and I’ll send you the link to purchase my guide for just $19 AUD.

I talk about what foods and supplements can be helpful before, during and after antibiotics.

🛑 Dosing is dependent on your baby’s age and weight. I cannot recommend specific brands 🫶🏽

Got questions, pop them below 👇🏽

12/08/2026

12/08/2026

Leave your questions below 👇🏽

22/07/2026

Thoughts on this one?

I’m tired of seeing content where ________ = bad gut health.

It creates unrealistic, unnecessary panic and guilt for mothers but also drastically increases the risk of your child developing disordered eating.

16/07/2026

It’s wild how often we are the ones to identify B12 deficiency symptoms and advocate for B12 testing.

Start by getting your own postnatal bloods done and if there are signs of low levels follow the trail.

I’m so appreciative of the mothers that I work with because they trust the process and end up getting incredible results ❤️

Comment BOOK ME for a discovery call with our team.

02/05/2026

Do you ever scroll past naturopath content feeling like you’d be judged for your choices? Or that the advice feels completely out of reach for your family life?

I get it. And honestly, after being a mum for 12 years I’ve learnt that we need to be gentle on ourselves. Hyper-focusing on healthy or perfect can be more damaging than we realise.

There’s something I keep seeing in this space. And that’s the push toward extremely restrictive approaches to starting solids. Avoiding fruit. Avoiding vegetables. Avoiding all grains. And when I hear mums telling me they feel guilty for giving their baby a mashed banana, my heart breaks a little.

There’s no place for mum-guilt.

Sure, there are things we can do to support our baby’s health. But it’s all about balance.

Biology is individual. It is ever-evolving.

And our children are constantly teaching us something new about what they need. Rigid ideals have their place in research. But in real life, when you’re juggling sleep deprivation, a reactive baby with a thousand decisions to make before 9am?

Strict thinking can quietly steal the joy out of motherhood. I want you to enjoy motherhood without the pressure.

So I’ve shared 7 beliefs I hold that might surprise you coming from a baby naturopath. Some will resonate. Some might not. Either way, I’d rather you know where I actually stand before you decide whether to stick around.

Swipe through and tell me in the comments which one resonated most.