Angelique Joy Therapies

23/05/2026

Survival mode in relationships;

I have the deep honour in my work of holding space for and guiding my clients to heal their relationship wounds.

I wanted to share something in case it resonates with you.

Many people do not enter relationships from a space of Love. They enter from a space of Survival.

Survival unfortunately can lead to the following dynamics in a relationship;

Fear
Manipulation
Abuse

There are only 2 real spaces we can operate from; Fear and Love.
Yes there's a wide array of degrees of each of these but they are at the core of every belief and behaviour.

People that operate from Fear motivation use the following tactics in relationships and it is coming from a survival space and the ultimate goal is to maintain connection to the other person for their own gain with disregard for the impact or experience of the other person;

Control (of others), Manipulation; Threats, Flattery, Deception, Expecting perfection from others, Expecting more from others than they give, Imbalance of power, Isolation and restriction from support.

Someone does not need to be hitting you in order for it to be abuse.
It does not need to be abuse for you to leave.

A healthy relationship is two people wanting what's best for themselves AND each other.

It's mutually beneficial, there's compatibility, fondness, attraction, shared values, collaboration and MOST IMPORTANTLY RESPECT.

Without respect there can be no health in a relationship.

This does not just apply to romantic relationships, anywhere there is people there is relationship.
This means your family, friends and work.

The common denominator in all of your relationship experiences is YOU.

This is why doing the inner work to heal, educate and empower yourself has a positive ripple effect into every other aspect of your life.

Things don't need to be bad or horrible for you to do the inner work, we all benefit from this no matter the age or stage.

Life is so much more than your current or past experiences

09/05/2026

A celebration; To the Mother in you.

To the ones who share their precious moments with their beautiful children, spreading hope, love and joy. Thank you, I see you, you make the world a better place.

To the ones who are not able to share moments with their beautiful children, for whatever painful reason the turn of events in their life took those moments away. Thank you for being a channel for life, I see you, you are not forgotten, you make the world a better place.

To the ones that mother those that need a mother figure. Who show unconditional love to people that have forgotten what it feels like, or never experienced it before. Thank you, I see you, you are appreciated, you make the world a better place.

In a world that can often undervalue, unappreciate, disempower and disconnect mother's from their intuition and strength- please remember to remind a mother of her highest qualities. Speak out against anything that oppresses her or dulls her light.

When mother's heal, father's heal, children heal, the world heals.

Thank you to all the mothers, father's, friends and children I have been blessed with in my lifetime. You all helped construct the Mother I am today.
I celebrate and appreciate you.

Happy Mother's Day.

09/05/2026

Self-respect begins when we stop treating ourselves as something to override.

There is a deep misunderstanding of respect in our culture.

Most people were taught that respect comes through pressure, performance, fear, control or authority.

We learned to disconnect from ourselves in the pursuit of becoming “good enough.”

Push through.
Ignore your body.
Suppress your emotions.
Work harder.
Be more disciplined.
Earn your worth.

But what if the exhaustion, emptiness and constant striving so many people feel isn’t a sign that they need MORE discipline…
What if it’s a sign they’ve abandoned themselves in the process?

Many people say:
“I just need to be more disciplined.”
But often what they really mean is:
“I believe I must override myself in order to become worthy.”
And this creates a painful internal split.
The mind becomes prioritised over the body.
Performance becomes more important than peace.
Achievement replaces connection.
The Soul gets left buried under false responsibility.

That’s why so many high-achieving people still feel unfulfilled even after reaching their goals.
Because no amount of external success can replace self-connection.

This is why I teach what I call SoulGoals™️

A SoulGoal™️ still creates growth, achievement and meaningful outcomes, but without sacrificing your health, vitality, relationships or inner truth along the way.
The goal is no longer:
“Will I finally be enough?”
The goal becomes:
“How do I build a life that honours who I truly am?”
This changes everything

I’ve supported women to:
📚Pursue meaningful study while remaining deeply connected to their families and themselves
💵Grow businesses and income without sacrificing their wellbeing
🧭Navigate major life transitions with greater peace and self-trust
🧘‍♀️Process painful past experiences and create lives that genuinely feel nourishing and aligned

I didn’t force these outcomes and none of these women had to push or pressure themselves to achieve, the outcome flowed from alignment of head, heart and action from their own deeper soul guidance.

I simply helped support the inner journey that allowed their external lives to reflect their truth.
These women were willing to be honest
Willing to stop pretending
Willing to listen to the truth within themselves
That takes courage
And this work is never built on fear, control or authority.
It is built on true respect
The kind of respect that honours the body
Honours truth
Honours timing
Honours humanity
Honours the soul
Because true respect is not domination.
True respect is love in action.

If you want to have a little experience of my work I’ve put a link in the comments to a Connect & Align Session you can do in the comfort of your own space 💖

28/04/2026

Who would be interested in another Connect & Align online group session this weekend?

We would be tuning into;
A specific area of the body
It’s Energy pathway
The emotion held within
Flower essence to bring subtle energy shift
Point of Power to release tension and reestablish energy flow
The natural element that restores balance to that space
A support practice to maintain alignment
A subconscious self healing guided journey to bring restoration to the nervous system.

Let me know what day/time works for you;
Friday 7:30pm AEST
Saturday 8am AEST
Saturday 8pm AEST
Sunday 8am AEST
Sunday 8pm AEST

Also what area of the body is creating discomfort/tension or do you feel a disconnect in?

21/04/2026

If your body, mind and energy need some support and remembering right now;
I received this for myself today to lighten some heaviness I’ve been feeling and come back into connection with myself, it was exactly what I needed to come back into my body gently

The body speaks a language that, as an Intuitive Bodyworker, Holistic Therapist, and Kinesiologist, I have been translating for many years.

15/04/2026

A year of devotion and commitment.

Something that has taken both 6 years and a lifetime to come together.

In 2020, during lockdowns, I created my first online women’s program.

Almost overnight I found myself unable to see clients face to face, homeschooling my two boys, navigating the uncertainty of a brand new world situation, and still deeply wanting to support the women around me to stay steady in their minds, bodies and spirit.

So I created Bloom.

It carried many of us through a very trying season while protecting and strengthening our wellbeing in ways I will always be grateful for.

Six years have passed since then.

Six more years of learning
six more years of supporting women
six more years of growth behind the scenes

And especially over the last two years, I have been quietly building the foundations to hold something deeper.

Something longer and more devoted.

Something more supportive and alive.

Transformed and Treasured™ is the result of all of those years coming together into a living experience for women who are ready to return home to themselves through

Connection
Alignment
Release
Embodiment
Support

This isn’t an online course or passive learning experience.

It’s a gentle weekly rhythm that feeds the mind, activates and soothes the body, and nourishes the spirit from the inside out.

Small, steady steps.

The kind that create real change.

Over the next few weeks I’ll be sharing more about this because I’m opening the Founding Circle beginning 17th May, and I have a vision of 30 women walking this year together.

If something in you feels quietly drawn to this, you’re very welcome to message me for the details 🤍

14/04/2026

Your brain and body are always communicating with each other.

One of the ways they do this is through tiny messenger molecules called neuropeptides. These travel from the brain through the nervous system into the muscles and organs, preparing the body to respond to life.

When something stressful happens, your body prepares for action.

To speak
to move
to set a boundary
to cry
to leave
to reach for support

If the action completes, the body settles again.

But sometimes the action cannot happen.

Maybe it wasn’t safe
maybe you were too young
maybe it wasn’t the right time
maybe your body chose protection instead of expression

When this happens, the nervous system stays prepared.

And a pattern forms;

Over time this can feel like tension in the shoulders, tight breathing, fatigue, digestive discomfort, headaches, restlessness or simply feeling “on alert” even when life is calm.

Your body is not doing something wrong.

It is doing something loyal.

It is protecting you.

In SoulSetting Transformational Therapy™ we gently support the body to complete these unfinished protective responses in small, safe, steady ways so the nervous system can return to alignment.

This is why dedicating even small pockets of time each week to yourself can create such meaningful change.

If this speaks to something you’ve been feeling in your own body, I’m opening a small Founding Circle intake for my year-long online support program

Transformed & Treasured™

You’re very welcome to message me if you’d like the details 💖

29/03/2026

Youth Alignment Sessions

Secure your spot now 🌿

I am opening a small number of dedicated appointments this school holidays to support young people to feel more at home in their bodies, calm their nervous systems, and move toward meaningful personal goals.

Your child does not need a diagnosis to benefit from holistic support.
And if your child does already have a diagnosis, these sessions offer a gentle, less clinical approach that can work alongside the support they are already receiving.

Many children are doing their best to cope quietly with stress, tension, emotional overwhelm, coordination challenges, or simply feeling “not quite themselves.” When the nervous system settles, children naturally become more confident, focused, comfortable and resilient.

These sessions gently support your child’s body and nervous system to return to a more settled state so their natural development and wellbeing can continue with greater ease.

This is especially helpful if your child:
• is sensitive or easily overwhelmed
• masks how they are feeling at school/others care
• experiences headaches or tummy aches without clear cause
• struggles with confidence or emotional regulation
• finds transitions difficult (school mornings, changes in routine, social situations)
• seems tense in their body or avoids movement challenges
• is bright but tires easily or becomes overloaded
• has experienced stress, loss, friendship changes or family shifts
• is doing “fine” but you can sense they are working very hard underneath

During these 30-minute Youth Alignment Sessions (with parents present) I assess areas such as:
• body alignment and movement patterns
• developmental integration
• emotional processing capacity
• stress held in the body and nervous system
and provide simple personalised corrections and support strategies you can continue at home.

My work blends:
Sports Kinesiology (assisted stretching and targeted massage)
ICPKP Kinesiology
Counselling Kinesiology
Results Coaching
Somatic Breathwork

Sessions are gentle, individualised and child-centred.

This school holidays I have availability for 10 sessions for children under 16. Price is $60 per session.

Appointments available:
Thursday 9 April
Saturday 11 April

Ongoing Youth Alignment Sessions will then be held on the second Saturday of each month.

If you would like more information or to secure a place, send me a message.

26/02/2026

I just rewatched a recording I did for my RISE Membership back in October 2023 on balancing Yin and Yang, (inner masculine and feminine forces) so simple: subtle education and energy shifts; big impact. You only need 11 minutes 🥰

Who would like me to send it to them??

Send me a message or comment below and I'll pop it in your inbox 💖

25/02/2026

𝗦𝘁𝗮𝗿𝘁 𝗯𝗲𝗶𝗻𝗴 𝘃𝗲𝗿𝘆 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗰𝗵𝗼𝗶𝗰𝗲𝘀 𝗮𝗻𝗱 𝘄𝗮𝘁𝗰𝗵 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗯𝗲𝗴𝗶𝗻 𝘁𝗼 𝘀𝗵𝗶𝗳𝘁.
Not through force. Not by hustling harder.
But by choosing to 𝘁𝘂𝗻𝗲 𝗶𝗻 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝘁𝘂𝗻𝗲 𝗼𝘂𝘁.

🌿 𝘠𝘰𝘶𝘳 𝘚𝘰𝘶𝘭’𝘴 𝘞𝘢𝘺 𝘐𝘴 𝘵𝘩𝘦 𝘉𝘦𝘴𝘵 𝘞𝘢𝘺.

In a world that celebrates constant doing, it’s radical and deeply powerful, to choose 𝘣𝘦𝘪𝘯𝘨
To stop. Breathe.
And ask: "𝘞𝘩𝘢𝘵 𝘥𝘰 𝘐 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘸𝘢𝘯𝘵?"
Not what’s expected. Not what looks good on paper.
But what 𝘧𝘦𝘦𝘭𝘴 good, right, true.

𝗛𝗼𝘄 𝘁𝗼 𝗯𝗲 𝗺𝗼𝗿𝗲 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹?
Start by listening to your body instead of overriding it.
Start by honouring your inner whispers before they become screams.
Start by creating space to reflect before reacting.

This is the kind of soulful clarity we cultivate inside my 𝗦𝗼𝘂𝗹𝗦𝗲𝘁𝘁𝗶𝗻𝗴 Transformational Therapy™ 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀.

✨ These aren’t just mindset chats or business strategy calls.
They’re deeply supportive, holistic 60 minute phone sessions that reconnect you to your true self; your clarity, calm, and courage, using my C.A.R.E.S Transformation Framework™️:

💎 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 with yourself beyond the noise
💎 𝗔𝗹𝗶𝗴𝗻 with what you truly value and need
💎 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 the blocks holding you back (no more slingshotting to the past)
💎 𝗘𝗺𝗯𝗼𝗱𝘆 the insight, not just understand it
💎 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 your evolution with an intuitive plan for real-life action

Because here, we don’t 𝘧𝘢𝘬𝘦 𝘪𝘵 𝘵𝘪𝘭𝘭 𝘸𝘦 𝘮𝘢𝘬𝘦 𝘪𝘵.
We 𝘧𝘢𝘤𝘦 𝘪𝘵 𝘢𝘯𝘥 𝘳𝘪𝘴𝘦, as your Soulful Self.

🌬 Only 5 spots are available for $111
(Normally $333)

These sessions are delivered over the phone or via video call (depending on what will be most helpful) and I have clients all over the world so location is not an issue.

I'm Queensland Australia based and we can always find a time that suits

If you know this is for you, message me and let’s connect.
Because your version of 𝗦𝗨𝗖𝗖𝗘𝗦𝗦 𝗚𝗘𝗧𝗦 𝗧𝗢 𝗙𝗘𝗘𝗟 𝗟𝗜𝗞𝗘 𝗣𝗘𝗔𝗖𝗘.

Let your Soul set the strategy. 🫶💖