Studio Avasa

Studio Avasa Yoga | Breath | Sound |
Classes - Workshops - Events - Community

Ta**ra with Kylie Kriya, mantra, breath-work, movementTuesdays 9:15am Join Kylie to reset old, toxic mental dialogues ...
19/05/2026

Ta**ra with Kylie
Kriya, mantra, breath-work, movement

Tuesdays 9:15am

Join Kylie to reset old, toxic mental dialogues and shift out of stuck patterns. Through Ta***ic kriya, mantra, breath-work and movement, we’ll clear the noise and raise your vibration.

We’ll work with Devi practices to connect to higher frequencies and the divine feminine energy within you. Expect to leave lighter, clearer, and more tuned into your own radiance.

No experience needed, just show up as you are.

Studio Avasa - Freshwater
$20 drop in
Contact Kylie for bookings


🙏🏻

You are the altar, the ultimate technology. The sacred was never separate from the body. 🙏🏻
15/05/2026

You are the altar, the ultimate technology.
The sacred was never separate from the body.
🙏🏻

Body of Work (BOW) Circle - CairnsBody of Work Circles are intimate, in-person spaces for women in business who value de...
13/05/2026

Body of Work (BOW) Circle - Cairns

Body of Work Circles are intimate, in-person spaces for women in business who value depth, discernment, embodied leadership, and thoughtful conversation over surface-level networking and online noise.

You’ll belong here if you are a visionary, artist, mother, liberator, leader, intuitive, embodied practitioner, or sacred trailblazer, here to make deep impact through your Body of Work.

This is where you’ll come to think clearly, speak honestly, and refine your work, wealth, and leadership in the company of women who can meet you at your level.

Inside the circle:

-Embodied business conversation
-Kundalini Yoga for Business
-Space for reflection, connection, and refinement
-Optional co-working to follow
-Introduction of accountability pods for ongoing support, momentum, and connection between circles.

This is for women already leading, building, creating, or holding substantial work, and wanting to do so in a way that is more sustainable, intuitive, and deeply aligned.

Light refreshments will be available.

June + July sessions now open.

Friday 5th - June 11:30am
Friday 17th - July 11:30am
Studio Avasa - Freshwater
$44 per session

Limited places to keep the space intimate.

Booking links below.

June:
https://studioavasa.as.me/BOWCAIRNSJUNE

July:
https://studioavasa.as.me/BOWCAIRNSJULY

Sam 🤍

Body of Work (BOW) Circle - CairnsBody of Work Circles are intimate, in-person spaces for women in business who value de...
13/05/2026

Body of Work (BOW) Circle - Cairns

Body of Work Circles are intimate, in-person spaces for women in business who value depth, discernment, embodied leadership, and thoughtful conversation over surface-level networking and online noise.

You’ll belong here if you are a visionary, artist, mother, liberator, leader, intuitive, embodied practitioner, or sacred trailblazer, here to make deep impact through your Body of Work.

This is where you’ll come to think clearly, speak honestly, and refine your work, wealth, and leadership in the company of women who can meet you at your level.

Inside the circle:

• Embodied business conversation
• Kundalini Yoga for Business
• Space for reflection, connection, and refinement
• Optional co-working to follow
• Introduction of accountability pods for ongoing support, momentum, and connection between circles.

This is for women already leading, building, creating, or holding substantial work, and wanting to do so in a way that is more sustainable, intuitive, and deeply aligned.

Light refreshments will be available.

June + July sessions now open.

Friday 5th - June 11:30am
Friday 17th - July 11:30am
Studio Avasa - Freshwater
$44

Limited places to keep the space intimate.

Booking links in bio

Sam 🤍

Sam

Would you like to change your daily routine, but feel overwhelmed with where to begin? The Daily Rhythm is a practical w...
12/05/2026

Would you like to change your daily routine, but feel overwhelmed with where to begin?

The Daily Rhythm is a practical workshop to help you create nourishing routines that support your energy, your wellbeing, and the way you move through your day. 🌿

Simple, realistic practices that can make a real difference over time.
We’ll explore how to manage buildup through the day, transition out of work more cleanly, and create evenings that help you properly switch off and restore.

The workshop also includes a nourishing guided practice, rest, and gong bath to help you experience what it feels like to truly settle and replenish.

You’ll leave with a daily rhythm that feels supportive and achievable for your life right now.

Monday 18th May
12pm – 2:30pm
Studio Avasa - Freshwater
$77

Limited spaces.

Booking link below.

https://www.studioavasa.com.au/the-daily-rhythm

Sam 🤍

“This space was created for women who understand that wellbeing is not an indulgence, but part of how they sustain the l...
11/05/2026

“This space was created for women who understand that wellbeing is not an indulgence, but part of how they sustain the life they are building.”

That sentence sits at the heart of what Studio Avasa has become. 🌿

A carefully considered space for women who want to feel more grounded, nourished, clear, and connected within themselves while navigating full and meaningful lives.

Everything here is designed with intention, the practices, the pace, the atmosphere, the conversations, the rhythm of the space itself. I wanted to create an environment that feels supportive, refined, and genuinely restorative for women carrying the demands of modern life.

I see so many women carrying enormous responsibility while quietly placing limitations on what they believe they are allowed to receive, create, earn, express, or become.

This work interests me deeply because when a woman begins nourishing herself consistently and strengthening her internal foundation, something shifts. The way she moves through life changes, the way she sees herself changes, and her capacity changes.

That is the deeper intention behind this space, a boutique, intentional environment devoted to helping women live with more awareness, steadiness, reverence, and possibility.

With reverence,
Sam 🤍🙏🏻

The Daily Practice (40 Days) Online 🌿40 Day Practice for Quiet StrengthAs we move closer to the winter solstice, I wante...
06/05/2026

The Daily Practice (40 Days) Online 🌿

40 Day Practice for Quiet Strength

As we move closer to the winter solstice, I wanted to choose a practice that feels supportive for this time of year, something steady, grounding, and honest.

For the next 40 days we’ll be working with 11 minutes of Sat Kriya each morning, a practice that works deeply on the nervous system, the navel, and overall energetic direction. Over time, it has the ability to create a real shift in steadiness, projection, and inner strength.

Alongside this, we’ll be practicing a meditation for the moments when you don’t know what to do. A breath sequence to help regulate the system enough to hear yourself more clearly, rather than forcing answers or trying to push forward from overwhelm.

Returning to the practice each day is where the shift begins to happen over time, and where something steady can begin to build within you.

We begin May 11th at 5am (live online)
Recordings available.
$88 for the 40 days

Booking link is below.

https://studioavasa.as.me/40DAYS

Sam 🙏🏻🤍🌿

This time of year naturally draws us inward, as we move toward the winter solstice, there’s a quiet shift. Less outward...
04/05/2026

This time of year naturally draws us inward, as we move toward the winter solstice, there’s a quiet shift. Less outward push, more of a return to yourself. 🌿

I’m opening a 40-day daily practice from May 11th at 5am each morning. We’ll be working with a kriya to strengthen the navel, to build steadiness and support how you hold your energy, alongside a meditation to return the focus inward without force.

There’s nothing complicated about it, it’s simply a place to show up each day and stay with the practice, letting that consistency begin to shape how you move through each day.

Each session will be live, with recordings available if you need them, and you’ll be held inside a separate space to support you through the 40 days.

This is about building something steady within yourself, something you can rely on.

$88 for the full 40 days.
We begin May 11th.
More details to come.

With reverence,
Sam 🙏🏻🤍

Address

Shop 4 225 Kamerunga Road, Freshwater
Cairns, QLD
4870

Website

Alerts

Be the first to know and let us send you an email when Studio Avasa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Studio Avasa:

Shortcuts

Share

Category