20/06/2026
Trauma Dump 2026
Concept Sketch
The past gets stuck in our brains rather than letting go. We hold onto certain emotions. This is usually due to an unpleasant or traumatic incident occurring our minds don’t understand these events and doesn’t know how to assimilate them so it holds onto them hoping we will work out what to do with them sometimes this happens but often they simply get stuck and because our mind can’t move past them we keep thinking about them more and more. This causes a neurological network to form neurons that fire together wire together as Dr Joseph it’s almost like scar tissue forming around a foreign object trying to encapsulate it but that big lump of gunk is like a black hole superhighway pulling similar experiences into the conscious experience. This is why it seems like I get stuck in the same struggle and conflict.