02/09/2026
“Virgo season is reminding us that healing isn’t about never being triggered again—it’s about what we do when the trigger arrives.” ✨
Recently, two very different situations entered my physical space.
One involved a past partner attempting to draw me back into chaos, disharmony and drama.
The other was the reverberation of an old wound—someone’s judgement of how I looked or appeared. There was a time when something like that would have sent me spiralling into self-doubt, insecurity and questioning my worth.
But this time, I noticed something had changed.
I could recognise what was happening without becoming consumed by it.
I didn’t need to absorb the projection, defend myself or allow someone else’s behaviour to determine how I felt about myself.
Because healing doesn’t necessarily mean these experiences stop appearing.
Old energies, familiar dynamics and past wounds may still enter our awareness from time to time. Our evolution is revealed in how we receive them, how quickly we recognise what they are—and how consciously we transmute them.
What once destabilised us may now simply show us how far we have come.
Virgo season invites us to discern, refine and release—to recognise what belongs to us and what we no longer need to carry. 🌿
Perhaps the trigger isn’t always evidence that you still have more healing to do.
Sometimes, it’s confirmation that you have already changed.
What has recently shown you how far you’ve come? ✨I’d love to hear…
