We provide Accredited Exercise Physiology, Accredited Exercise Science, Remedial Massage Therapy, Low Light Laser Therapy (LLLT), Personal Training, Hydrotherapy and Group Classes. Accredited Exercise Physiologist & Exercise Scientists to prescribe safe individualised exercise programs to people with chronic diseases ie. pre and post hip, knee, shoulder surgery, lower back pain. We provide general
health and fitness advice and training for people who are after a healthy lifestyle and fun from fitness
CHC delivers sport specific programs for beginners, amateur and enthusiast athletes in their chosen sports both individual and teams. We analyse your sport and design a well rounded training program to complement your strengths and weaknesses
With an onsite fully equipped exercise studio, we are able to tailor the exercise program to your needs and follow up on your progress in a safe, supervised, friendly environment.