Fine n Dandy Herbal Apothecary

25/05/2026

25/05/2026

I've been feeling a bit of brain fog and immunity has been a bit low so I've made myself a blend of Siberian ginseng, Schisandra, Lions 🦁 Mane and lemon 🍋 balm. It's already helping.
Lions mane promotes brain 🧠 cell repair and sharp cognition. Siberian ginseng helps to clear brain fog , lemon balm to ease racy thoughts and Schisandra fights infection, reduces irritability, and promotes a stable positive mood.

24/05/2026

Good morning,

I'm offering herbal medicine consults in clinic all day and every Monday at Align Wellness Centre .

Special price at the moment $55 for initial consultation with treatment plan and tailored herbal formula . Follow up appointments are always free of charge.

At Align we also offer kinesiology , holistic chiropractic care , Red light therapy, Massage, Amanda Fritz skin care and incredible reformer pilates. Oh and an adorable, cosy Cafe on-site 😍 coming soon!!!

It's a great vibe with amazing practitioners!!

Come visit us.

15/05/2026

Lemon Balm (Melissa officinalis) is like sunshine in plant form. 🌞🌱

Lemon balm calms the mind, increase mental alertness and promotes a positive attitude. I like to pair it with Holy basil for stress and anxiety.

I offer it to my clients to help with brain fog and ADHD and beginning stages of dementia. Lemon Balm also helps with shingles, coldsores and candida symptoms as it is an anti viral. I usually add lemon balm to my digestive tonics as it helps to relieve colic, gas, heartburn, cramping and constipation. I offer it in tincture, blended tonic or tea.
Animal studies have shown anti proliferative effects on liver, breast cancer and brain cancer cell lines .

Speak with a qualified Herbalist such as myself for any drug/herb contraindications.

Pm for consult availabilities and prices.

26/04/2026

A good parasite protocol needs you to nourish and support the detoxification pathways first and to balance the gut biome before starting on the wormwood, black walnut , Clove and oregano which will remove parasites and their eggs.
Binders such as activated charcoal and fulvic acid are ESSENTIAL in removing the toxins these critters leave behind when they die off.
Pm for more info .

19/04/2026

These are the ingredients to make Immunity chai.
Astragalus Root
Siberian ginseng ,
Ginger root, echinacea flower and leaf, Star Anise, Clove, Cardamom, True Cinnamon, and licorice.
Tastes delicious 😋

16/04/2026

Really interesting info ...

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16/04/2026

Change of season usually brings with it seasonal allergies and a reason to build immunity and there's no better way than with a hot cup of immunity tea.
It contains Astragalus, Siberian ginseng, Licorice root, Lemon myrtle , rose and echinacea.
Not suitable if you have asthma or high blood pressure though.

16/04/2026

This particular tea blend formulated especially for those of us who find it hard to unwind, switch off and relax , I'm finding sipping on a cup of this helps prepare the mind and body for a restful night's sleep. Personally I like to combine a few drops of Valerian root tincture in mine to give it a bit more of a kick .
Ingredients:
Passionflower
Chamomile
Lemon Balm
Spearmint
Rose
Lemon balm.

22/02/2026

Just the smell of Valerian (Valeriana officinalis) calms my senses and helps me relax. Combined with lemon balm (Melissa officinalis) this also allows me to get a restful night's sleep. I like to add skullcap if I'm my mind is ruminating and mugwort to truly go deep into dreaming. Herbs are beautiful.